Lodestone Therapies
Counsellor, MNCS Accred Verified
Bedford MK44
Offers online therapy
I specialise in stress management, anxiety, coaching, relaxation, mindfulness and confidence.
I work from the understanding that the alliance between us as therapist and client will be a catalyst for change in the therapeutic work that we undertake together. My approach is an integrative one, drawing on a number of theories and approaches that I have been trained in with a focus on Cognitive-Behavioural Therapy (CBT) and Person-Centred theory, and Hypnotherapy as an available adjunct. Therapy with me provides a safe place for you to explore your thoughts and feelings. Ultimately, my aim is to provide a safe and positive place for you to explore your concerns and find your own meanings for your experiences.
01234 230193
Verified
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Bedford MK44
Offers online therapy
I specialise in stress management, anxiety, coaching, relaxation, mindfulness and confidence.
I work from the understanding that the alliance between us as therapist and client will be a catalyst for change in the therapeutic work that we undertake together. My approach is an integrative one, drawing on a number of theories and approaches that I have been trained in with a focus on Cognitive-Behavioural Therapy (CBT) and Person-Centred theory, and Hypnotherapy as an available adjunct. Therapy with me provides a safe place for you to explore your thoughts and feelings. Ultimately, my aim is to provide a safe and positive place for you to explore your concerns and find your own meanings for your experiences.
Photo of Karen Isabella Inman, Counsellor
Karen Isabella Inman
Counsellor, DCounsPsych, MNCS Accred Verified
Bedford MK42
Offers online therapy
I have experience of working with clients with stress, anxiety and depression and families affected by illness and disability and family breakdown.
In life we all go through difficult times counselling gives you the time and space to explore your worries with someone not personally involved in your situation. Family and friends can be supportive but there maybe times you may not want to worry them but could benefit from having someone to listen and talk to.
01234 866183
Verified
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Bedford MK42
Offers online therapy
I have experience of working with clients with stress, anxiety and depression and families affected by illness and disability and family breakdown.
In life we all go through difficult times counselling gives you the time and space to explore your worries with someone not personally involved in your situation. Family and friends can be supportive but there maybe times you may not want to worry them but could benefit from having someone to listen and talk to.
Photo of Clearfoster Consulting,
Clearfoster Consulting
MA
Office is near:
Bedford MK40
Offers online therapy
I work with individuals who are suffering from stress and anxiety, or with clients who want to achieve specific goals, helping them to develop laser focus. I am flexible in my approach and am happy to work with clients who want to work with me in the short, medium or long-term.
01604 210920
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Office is near:
Bedford MK40
Offers online therapy
I work with individuals who are suffering from stress and anxiety, or with clients who want to achieve specific goals, helping them to develop laser focus. I am flexible in my approach and am happy to work with clients who want to work with me in the short, medium or long-term.
Photo of Rita Clare, Psychotherapist
Rita Clare
Psychotherapist, MHGI Verified
Office is near:
Bedford MK40
Offers online therapy
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am a very empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, OCD, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
01604 343091
Verified
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Office is near:
Bedford MK40
Offers online therapy
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am a very empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, OCD, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
Photo of Peter Hayward, Counsellor
Peter Hayward
Counsellor, MNCS Accred Verified
Bedford MK45
Offers online therapy
In 2018 I retired from working for 36 years working in the military and the emergency services. During these 36 years I came to realise that people who work in these professions as well as people from all walks of life can find it extremely difficult to talk about some of the experiences they might have had, and how these experiences may have affected them and their families. In many cases the simple fact of being able to talk to someone could do much to make life more comfortable, the ability to talk about issues and concerns can do much to alleviate stress and anxiety. This is what inspired me to become a Gestalt therapist.
01525 659001
Verified
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Bedford MK45
Offers online therapy
In 2018 I retired from working for 36 years working in the military and the emergency services. During these 36 years I came to realise that people who work in these professions as well as people from all walks of life can find it extremely difficult to talk about some of the experiences they might have had, and how these experiences may have affected them and their families. In many cases the simple fact of being able to talk to someone could do much to make life more comfortable, the ability to talk about issues and concerns can do much to alleviate stress and anxiety. This is what inspired me to become a Gestalt therapist.
NancyHarrisCounselling
Counsellor, MBACP Snr. Accred Verified
Bedford MK41
Offers online therapy
*VIDEO/PHONE SESSIONS AVAILABLE NOW* Anxiety raised with Coronavirus? Job insecurities? Money or health worries? Relationship difficulties? Have you lost someone recently? Have you had a life-changing illness or injury? Do you have secrets locked away and are ready to talk about them? With more than 10 years’ counselling experience, I’ve helped a variety of clients identify and overcome a range of problems including Couples & Relationships; Bereavement; Depression; Abuse; Stress; Anxiety & Low Self-Esteem. I will to listen to your problems and we’ll find a way to understand how it all makes you feel and where you go from here.
01234 608753
Verified
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Bedford MK41
Offers online therapy
*VIDEO/PHONE SESSIONS AVAILABLE NOW* Anxiety raised with Coronavirus? Job insecurities? Money or health worries? Relationship difficulties? Have you lost someone recently? Have you had a life-changing illness or injury? Do you have secrets locked away and are ready to talk about them? With more than 10 years’ counselling experience, I’ve helped a variety of clients identify and overcome a range of problems including Couples & Relationships; Bereavement; Depression; Abuse; Stress; Anxiety & Low Self-Esteem. I will to listen to your problems and we’ll find a way to understand how it all makes you feel and where you go from here.
Photo of Yvonne Walker, Psychotherapist
Yvonne Walker
Psychotherapist, MSc, MBACP Verified
Bedford MK40
Offers online therapy
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
01234 230198
Verified
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Bedford MK40
Offers online therapy
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
Photo of Piotr Romanowski, Psychologist
Piotr Romanowski
Psychologist, MSc, MBPsS Verified
Bedford MK40
Offers online therapy
I work with clients who are experiencing: depression, anxiety, relationship issues, emotional problems, experience of loss of someone close or a pet, getting through divorce, stress, bereavement, addiction, PTSD, OCD, Eating disorders, borderline personality disorder, schizophrenia, issues with gender identification, sexual orientation issues and more.
I am a psychologist and psychotherapist. I provide psychotherapy and counselling for adults at my psychotherapy Clinic in Bedford. I offer a safe, friendly and confidential environment where you will feel accepted and understood. During the treatment process I use evidence based psychological methods to help you change your behaviour and process of thinking. I work with adult clients and couples in both English and Polish.I obtained my Master of Science of Applied Psychology at the University of Bedfordshire and completed CBT Course in London which gave me a BPS Approved Certificate and allows me to practice as a CBT Practitioner.
01234 975939
Verified
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Bedford MK40
Offers online therapy
I work with clients who are experiencing: depression, anxiety, relationship issues, emotional problems, experience of loss of someone close or a pet, getting through divorce, stress, bereavement, addiction, PTSD, OCD, Eating disorders, borderline personality disorder, schizophrenia, issues with gender identification, sexual orientation issues and more.
I am a psychologist and psychotherapist. I provide psychotherapy and counselling for adults at my psychotherapy Clinic in Bedford. I offer a safe, friendly and confidential environment where you will feel accepted and understood. During the treatment process I use evidence based psychological methods to help you change your behaviour and process of thinking. I work with adult clients and couples in both English and Polish.I obtained my Master of Science of Applied Psychology at the University of Bedfordshire and completed CBT Course in London which gave me a BPS Approved Certificate and allows me to practice as a CBT Practitioner.
Photo of Dr Robert O'Flaherty, Psychologist
Dr Robert O'Flaherty
Psychologist, HCPC - Clin. Psych. Verified
Bedford MK45
Offers online therapy
I can help with anxiety, depression, adjusting to a physical health condition, sexual problems, relationship issues, stress, sexuality, men's issues and more.
01525 659965
Verified
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Bedford MK45
Offers online therapy
I can help with anxiety, depression, adjusting to a physical health condition, sexual problems, relationship issues, stress, sexuality, men's issues and more.
Photo of Stefania Rossi, Counsellor
Stefania Rossi
Counsellor, MBACP Verified
Bedford MK42
Offers online therapy
Life can be very challenging and taking the first step into counselling can be one of the most difficult choices. Whether you are looking for short term support or want to explore deeper issues on a more open-ended basis, my main goal is to offer you a warm, friendly, confidential, caring, non-judgmental and supportive space for you to safely explore your challenges at your own pace and to be truly listened to. Through counselling, clients can re-discover their authentic-self, increase self-acceptance, self-worth and self-awareness, develop resilience and self-compassion, reduce anxiety or stress and improve their mood.
07472 983761
Verified
View

Bedford MK42
Offers online therapy
Life can be very challenging and taking the first step into counselling can be one of the most difficult choices. Whether you are looking for short term support or want to explore deeper issues on a more open-ended basis, my main goal is to offer you a warm, friendly, confidential, caring, non-judgmental and supportive space for you to safely explore your challenges at your own pace and to be truly listened to. Through counselling, clients can re-discover their authentic-self, increase self-acceptance, self-worth and self-awareness, develop resilience and self-compassion, reduce anxiety or stress and improve their mood.
Photo of Dr Neena Ramful (Libratum), Psychologist
Dr Neena Ramful (Libratum)
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Bedford MK40
Offers online therapy
I see client with a range of presentations including depression (including postnatal depression), anxiety, phobias, generalised anxiety disorder, stress, self-esteem, health anxiety, social phobia and obsessive-compulsive disorder. In addition I specialise in physical health problems for young people including adjustment to diagnosis, tic management, chronic headaches, pain management and factors related to conditions that may be impacting on their quality of life. I have over 10 years experience of working therapeutically with individuals across the lifespan.
020 7164 6934
Verified
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Bedford MK40
Offers online therapy
I see client with a range of presentations including depression (including postnatal depression), anxiety, phobias, generalised anxiety disorder, stress, self-esteem, health anxiety, social phobia and obsessive-compulsive disorder. In addition I specialise in physical health problems for young people including adjustment to diagnosis, tic management, chronic headaches, pain management and factors related to conditions that may be impacting on their quality of life. I have over 10 years experience of working therapeutically with individuals across the lifespan.
Photo of Susan Jane Ward, Counsellor
Susan Jane Ward
Counsellor, MBACP Verified
Office is near:
Bedford MK40
Offers online therapy
Until my retirement in 2012 I worked in an intensive care unit for many years and have extensive knowledge of the stress a hospital environment can bring for hospital workers, patients and their families.
I offer a safe, private, comfortable space for clients to come and talk about whatever issues might be troubling them. I am an experienced counsellor of 14 years plus and work with people from different walks of life with a variety of presenting problems. I aim to be authentic, available and approachable to all my clients. I can help clients with stress, work related issues, depression, anxiety, addictions, loss, bereavement, chronic and acute illness, eating disorders, self harm, abuse, trauma, self esteem, anger management and relationship difficulties.
01908 082396
Verified
View

Office is near:
Bedford MK40
Offers online therapy
Until my retirement in 2012 I worked in an intensive care unit for many years and have extensive knowledge of the stress a hospital environment can bring for hospital workers, patients and their families.
I offer a safe, private, comfortable space for clients to come and talk about whatever issues might be troubling them. I am an experienced counsellor of 14 years plus and work with people from different walks of life with a variety of presenting problems. I aim to be authentic, available and approachable to all my clients. I can help clients with stress, work related issues, depression, anxiety, addictions, loss, bereavement, chronic and acute illness, eating disorders, self harm, abuse, trauma, self esteem, anger management and relationship difficulties.
Photo of Deeann Press, Counsellor
Deeann Press
Counsellor, MBACP Accred Verified
Office is near:
Bedford MK40
Offers online therapy
Please don't struggle alone - I can help you. We can explore together all the difficulties that you are battling with. Dark and negative thoughts can be shared and worked through. I have a high success rate of dealing with issues from anxiety, depression, confidence, anger, addiction, emotional/physical/sexual abuse, relationship issues, bullying, friendship problems, bereavement, school/work problems, stress and many, many more. If you feel you are living in your own mind, together we can change this - there is light at the end of the tunnel.
01582 349523
Verified
View

Office is near:
Bedford MK40
Offers online therapy
Please don't struggle alone - I can help you. We can explore together all the difficulties that you are battling with. Dark and negative thoughts can be shared and worked through. I have a high success rate of dealing with issues from anxiety, depression, confidence, anger, addiction, emotional/physical/sexual abuse, relationship issues, bullying, friendship problems, bereavement, school/work problems, stress and many, many more. If you feel you are living in your own mind, together we can change this - there is light at the end of the tunnel.
Photo of Mat Schencks, Psychotherapist
Mat Schencks
Psychotherapist, MA, MBACP Verified
Office is near:
Bedford MK40
Offers online therapy
I can help you relax patterns of tension and stress to find greater clarity and calm so that you can live your life more fully.
*Online and phone sessions available* I offer a caring and non-judgmental relationship in which you can explore the issues, experiences, thoughts and feelings that have brought you to seek help. We will explore the situations and challenges you are facing in your life. Speaking about what is difficult is the beginning of feeling better. Core Process Psychotherapy combines the wisdom and compassion of Buddhism with western approaches to psychology. This compassionate and relational approach emphasises our wholeness, and our inherent resilience and balance - however hidden these qualities may sometimes seem.
01908 015946
Verified
View

Office is near:
Bedford MK40
Offers online therapy
I can help you relax patterns of tension and stress to find greater clarity and calm so that you can live your life more fully.
*Online and phone sessions available* I offer a caring and non-judgmental relationship in which you can explore the issues, experiences, thoughts and feelings that have brought you to seek help. We will explore the situations and challenges you are facing in your life. Speaking about what is difficult is the beginning of feeling better. Core Process Psychotherapy combines the wisdom and compassion of Buddhism with western approaches to psychology. This compassionate and relational approach emphasises our wholeness, and our inherent resilience and balance - however hidden these qualities may sometimes seem.
Photo of Anne Kariuki, Psychologist
Anne Kariuki
Psychologist, MSc, MBPsS Verified
Office is near:
Bedford MK40
Offers online therapy
I give you support that can be a great first step to relieve some pressure and stress in life.
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. ​ You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. ​
0121 817 7588
Verified
View

Office is near:
Bedford MK40
Offers online therapy
I give you support that can be a great first step to relieve some pressure and stress in life.
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. ​ You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. ​
Karen Johnson
Counsellor, MNCS Accred Verified
Office is near:
Bedford MK40
Offers online therapy
I have experience with working with clients struggling with stress, anxiety or depression as a result of work or day to day pressures of life or lack confidence or purpose in life.
Do you wake up anxious, stressed and dread the beginning of each new day? Are you feeling overwhelmed from taking care of everyone else’s needs and feel guilty if you take time for yourself? Do you often feel that everyone else’s problems are greater than yours and don’t speak out about your own difficulties but will happily listen and support friends when they need help? Perhaps you feel that your work / life balance is out of control but just don't know where to start? Working together I will help you create healthier habits, feel better about yourself and learn techniques to feel more in control to begin enjoying life again.
01788 229475
Verified
View

Office is near:
Bedford MK40
Offers online therapy
I have experience with working with clients struggling with stress, anxiety or depression as a result of work or day to day pressures of life or lack confidence or purpose in life.
Do you wake up anxious, stressed and dread the beginning of each new day? Are you feeling overwhelmed from taking care of everyone else’s needs and feel guilty if you take time for yourself? Do you often feel that everyone else’s problems are greater than yours and don’t speak out about your own difficulties but will happily listen and support friends when they need help? Perhaps you feel that your work / life balance is out of control but just don't know where to start? Working together I will help you create healthier habits, feel better about yourself and learn techniques to feel more in control to begin enjoying life again.
Photo of Tony Waddington Counselling, Counsellor
Tony Waddington Counselling
Counsellor, MBACP Verified
Office is near:
Bedford MK40
Offers online therapy
Counselling is an investment in ourselves, with my role being to support you through a difficult time, or a juncture in life where you feel the need for change. With experience of short-term counselling and longer-term therapy across various respected organisations and charities, I offer skills and support in finding a way forward for those of us struggling with issues such as depression, anxiety, stress, low self-esteem, life-transition and relationship problems.
07412 383687
Verified
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Office is near:
Bedford MK40
Offers online therapy
Counselling is an investment in ourselves, with my role being to support you through a difficult time, or a juncture in life where you feel the need for change. With experience of short-term counselling and longer-term therapy across various respected organisations and charities, I offer skills and support in finding a way forward for those of us struggling with issues such as depression, anxiety, stress, low self-esteem, life-transition and relationship problems.
Photo of BodhiSpace Ltd, Psychotherapist
BodhiSpace Ltd
Psychotherapist, MA Verified
Office is near:
Bedford MK40
Offers online therapy
Welcome to BodhiSpace where we offer talking and creative therapies for a range of emotional and mental health issues, including anxiety, depression, bereavement, relationship issues, work stress, traumatic experiences and much more. We believe that one size doesn't fit all, and therefore our different therapists will suit a wide range of people. We will listen carefully to what you need, and find the right therapist for you within our practice. Adults, children, young people and families are all welcome.
07723 445038
Verified
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Office is near:
Bedford MK40
Offers online therapy
Welcome to BodhiSpace where we offer talking and creative therapies for a range of emotional and mental health issues, including anxiety, depression, bereavement, relationship issues, work stress, traumatic experiences and much more. We believe that one size doesn't fit all, and therefore our different therapists will suit a wide range of people. We will listen carefully to what you need, and find the right therapist for you within our practice. Adults, children, young people and families are all welcome.
Photo of Sarah Oak Therapy, Counsellor
Sarah Oak Therapy
Counsellor, MBACP Accred Verified
Office is near:
Bedford MK45
Offers online therapy
I have significant experience in working successfully with clients in areas including anxiety, relationship struggles, low mood & depression, work stress, separation & divorce, people pleasing, personal growth & development, grief, loss & bereavement.
Life can present us with challenges. Sometime we cope fine and take them in our stride, but other times we can struggle, feel overwhelmed or unsure how to reach the next step. Counselling provides a safe place to help you to explore these matters, make sense of your emotions and find a way forward. I am a warm and empathetic Counsellor, working in private practice where I have the privilege of using my passion to support my clients to achieve a better quality of emotional wellbeing and promote change. I work integratively with a combination of therapeutic counselling & coaching approaches to suit your individual needs and goals.
01908 015948
Verified
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Office is near:
Bedford MK45
Offers online therapy
I have significant experience in working successfully with clients in areas including anxiety, relationship struggles, low mood & depression, work stress, separation & divorce, people pleasing, personal growth & development, grief, loss & bereavement.
Life can present us with challenges. Sometime we cope fine and take them in our stride, but other times we can struggle, feel overwhelmed or unsure how to reach the next step. Counselling provides a safe place to help you to explore these matters, make sense of your emotions and find a way forward. I am a warm and empathetic Counsellor, working in private practice where I have the privilege of using my passion to support my clients to achieve a better quality of emotional wellbeing and promote change. I work integratively with a combination of therapeutic counselling & coaching approaches to suit your individual needs and goals.
Photo of Andrew Heining, Counsellor
Andrew Heining
Counsellor, DCounsPsych, BACP Verified
Office is near:
Bedford MK40
Offers online therapy
My aim is to help you understand any pain or stress you are feeling without judgment and help to find ways through it to a better, healthier place.
During this unique time, many things have changed. One thing that hasn't is how useful having somewhere to vent, work things out, and talk about whatever is on your mind can be. If you feel lost, depressed, angry, or sad, I am an experienced counselling professional geared towards helping you through whatever you face or feel without judgment and getting you on the path to a better place. If you are worried about cost, I have low fee options available. I aim to provide an affordable service for the benefit of the general public. After all, we all deserve to be heard.
01908 104098
Verified
View

Office is near:
Bedford MK40
Offers online therapy
My aim is to help you understand any pain or stress you are feeling without judgment and help to find ways through it to a better, healthier place.
During this unique time, many things have changed. One thing that hasn't is how useful having somewhere to vent, work things out, and talk about whatever is on your mind can be. If you feel lost, depressed, angry, or sad, I am an experienced counselling professional geared towards helping you through whatever you face or feel without judgment and getting you on the path to a better place. If you are worried about cost, I have low fee options available. I aim to provide an affordable service for the benefit of the general public. After all, we all deserve to be heard.

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Stress Counsellors
If you're looking for therapy for stress in Bedford or for a Bedford stress counsellor these counsellors, provide stress therapy.