Counsellor, MA, MBACP Verified
Verified
Are you looking for LGBTQ affirmative counselling or psychotherapy in Brighton & Hove or online? I have 19 years experience supporting LGBTQ individuals and couples from diverse backgrounds, and value the huge variety of LGBTQ identities and experiences. I offer a safe, confidential space in which you can speak freely about problems that are affecting you and explore your fears, hopes and dreams. I adapt my way of working to suit the specific needs of each person I counsel, and introductory sessions are usually available within a week.
Stress
01273 036050
Verified
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Stress
Are you looking for LGBTQ affirmative counselling or psychotherapy in Brighton & Hove or online? I have 19 years experience supporting LGBTQ individuals and couples from diverse backgrounds, and value the huge variety of LGBTQ identities and experiences. I offer a safe, confidential space in which you can speak freely about problems that are affecting you and explore your fears, hopes and dreams. I adapt my way of working to suit the specific needs of each person I counsel, and introductory sessions are usually available within a week.
Photo of Alison Mullan, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN2
At certain times in our lives most of us can reach a place where things aren’t quite how we want them to be. It may be a feeling of ‘stuckness’ with a close relationship or at work. Or it may be a much deeper feeling of depression or despair. The counselling room is a unique space where you are free to explore – with non-judgemental guidance – what is going on in your life and how to review, revisit and perhaps change the things which are troubling you or holding you back.
Stress
01273 034685
Verified
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Office is near:
Brighton BN2
Stress
At certain times in our lives most of us can reach a place where things aren’t quite how we want them to be. It may be a feeling of ‘stuckness’ with a close relationship or at work. Or it may be a much deeper feeling of depression or despair. The counselling room is a unique space where you are free to explore – with non-judgemental guidance – what is going on in your life and how to review, revisit and perhaps change the things which are troubling you or holding you back.
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Perhaps a specific issue has led you here today. Perhaps you would like to explore difficulties in your early life and how those are impacting on you today. We all go through times when some additional support could be useful. Perhaps I'm the right person to help. I have extensive experience of working in NHS and charity settings as well as abroad. Aside from my private practice I currently work as Senior Clinical Psychologist in an NHS service. I have worked with a wide range of difficulties and have most experience in working with complex trauma, interpersonal difficulties, mood management, and autism spectrum conditions.
Stress
01273 443596
Verified
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Stress
Perhaps a specific issue has led you here today. Perhaps you would like to explore difficulties in your early life and how those are impacting on you today. We all go through times when some additional support could be useful. Perhaps I'm the right person to help. I have extensive experience of working in NHS and charity settings as well as abroad. Aside from my private practice I currently work as Senior Clinical Psychologist in an NHS service. I have worked with a wide range of difficulties and have most experience in working with complex trauma, interpersonal difficulties, mood management, and autism spectrum conditions.
Photo of Sherry Walters, Counsellor
Counsellor, MBACP Verified
Verified
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
Stress
01273 005886
Verified
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Stress
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
Photo of Rose Agyeman, Counsellor
Counsellor, MA, MBACP Verified
Verified
Office is near:
Brighton BN2
I am a fully qualified individual and couples counsellor and psychotherapist and registered member of the BACP. I work one to one as a counsellor for the NHS (YMCA Dialogue), BIMM and also in private practice with young people and adults in Brighton and Hove on a short or long term basis within a safe, confidential and non judgemental environment. When working with individuals I work with what each individual client brings to counselling and some of the issues I work with include:- depression, anxiety, stress, loss and bereavement, university life and homesickness, low self confidence, worth and esteem and work related concerns.
Stress
01274 451634
Verified
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Office is near:
Brighton BN2
Stress
I am a fully qualified individual and couples counsellor and psychotherapist and registered member of the BACP. I work one to one as a counsellor for the NHS (YMCA Dialogue), BIMM and also in private practice with young people and adults in Brighton and Hove on a short or long term basis within a safe, confidential and non judgemental environment. When working with individuals I work with what each individual client brings to counselling and some of the issues I work with include:- depression, anxiety, stress, loss and bereavement, university life and homesickness, low self confidence, worth and esteem and work related concerns.
Photo of Thomas Argent, Counsellor
Counsellor, MBACP Verified
Verified
Hi, I am Tom. As you are here I presume there things in your life that you feel the need explore. You may be trying to make sense of these thoughts and maybe together we can help you see things more clearly. I believe in working together in a non-judgemental way where I listen to develop an understanding your world from your perspective. In doing so, I hope it creates a safe space where you can talk about your thoughts and feelings. Hopefully, this will allow you to gain a clearer understanding of the situation you are currently experiencing and perhaps identify strengths and resources to help you cope in a better way than now.
Stress
Verified
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Stress
Hi, I am Tom. As you are here I presume there things in your life that you feel the need explore. You may be trying to make sense of these thoughts and maybe together we can help you see things more clearly. I believe in working together in a non-judgemental way where I listen to develop an understanding your world from your perspective. In doing so, I hope it creates a safe space where you can talk about your thoughts and feelings. Hopefully, this will allow you to gain a clearer understanding of the situation you are currently experiencing and perhaps identify strengths and resources to help you cope in a better way than now.
Photo of Petr Eurik Gilar, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Brighton BN2
I am an experienced BACP accredited psychodynamic counsellor, currently based in Phoenix Therapy Practice. I believe that no issue is too small nor too great to bring to therapy – if it causes you pain, you will benefit from opening up about it in the long run. I believe everyone’s internal world needs to be approached with curiosity and openness. My approach is rooted in traditional psychoanalysis but progressive in the way I practice it. It is suitable for adults of all ages and backgrounds and also LGBTQ/kink and poly-friendly.
Stress
01273 099052
Verified
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Office is near:
Brighton BN2
Stress
I am an experienced BACP accredited psychodynamic counsellor, currently based in Phoenix Therapy Practice. I believe that no issue is too small nor too great to bring to therapy – if it causes you pain, you will benefit from opening up about it in the long run. I believe everyone’s internal world needs to be approached with curiosity and openness. My approach is rooted in traditional psychoanalysis but progressive in the way I practice it. It is suitable for adults of all ages and backgrounds and also LGBTQ/kink and poly-friendly.
Photo of Ellis Johnson,
Office is near:
Saltdean BN2
Hello I'm Ellis Johnson, a fully qualified psychodynamic psychotherapeutic counsellor based in Brighton and Hove and a registered member of BACP. I have 5 years experience as an advocate, counsellor and trainer in the voluntary sector and I understand that for many people, asking for help can feel unfamiliar and anxiety-provoking. I also understand with the right support, counselling can be a transformative and validating experience that can make us feel more connected to ourselves and the world around us.
Stress
01273 037860
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Office is near:
Saltdean BN2
Stress
Hello I'm Ellis Johnson, a fully qualified psychodynamic psychotherapeutic counsellor based in Brighton and Hove and a registered member of BACP. I have 5 years experience as an advocate, counsellor and trainer in the voluntary sector and I understand that for many people, asking for help can feel unfamiliar and anxiety-provoking. I also understand with the right support, counselling can be a transformative and validating experience that can make us feel more connected to ourselves and the world around us.
Photo of Carhan Raphael, Counsellor
Counsellor, MBACP Verified
Verified
I have been in practise from 2012, both in private practise and working for The Young People' s Centre Brighton. My belief is only you can be the expert on yourself and therefore I aim to provide the conditions which allow you to explore your motivations and themes and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life have arisen
Stress
01273 034665
Verified
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Stress
I have been in practise from 2012, both in private practise and working for The Young People' s Centre Brighton. My belief is only you can be the expert on yourself and therefore I aim to provide the conditions which allow you to explore your motivations and themes and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life have arisen
Photo of Shelley Holland, Counsellor
Counsellor, MA, MBACP Snr. Accred Verified
Verified
Office is near:
Brighton BN2
I work with adults and young people from all walks of life who come to counselling with a wide range of issues, such as: difficult relationships, both past and present, including toxic relationships and mother-daughter relationships; trauma, either experienced in childhood or as an adult; repeating patterns of behaviour, or feeling 'stuck' in a relationship with another person; managing difficult feelings - anxiety, stress, anger, sadness, depression, isolation and loneliness; issues of loss and bereavement, including divorce, separation, and redundancy; identity issues: self-esteem, confidence, sexuality, race, and spirituality.
Stress
01273 099494
Verified
View

Office is near:
Brighton BN2
Stress
I work with adults and young people from all walks of life who come to counselling with a wide range of issues, such as: difficult relationships, both past and present, including toxic relationships and mother-daughter relationships; trauma, either experienced in childhood or as an adult; repeating patterns of behaviour, or feeling 'stuck' in a relationship with another person; managing difficult feelings - anxiety, stress, anger, sadness, depression, isolation and loneliness; issues of loss and bereavement, including divorce, separation, and redundancy; identity issues: self-esteem, confidence, sexuality, race, and spirituality.
Photo of Mike Van Duuren, Counsellor
Counsellor, PhD, MBACP Verified
Verified
Office is near:
Brighton BN2
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find distressing, or behavioural patterns we struggle with, or even 'just' a sense of unease, or a lack of confidence, or stuckness. It might be that you feel out of sync with the world or with yourself, accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. I can support you to work through and bring more clarity to, or acceptance of, those issues you are currently experiencing.
Stress
01273 917660
Verified
View

Office is near:
Brighton BN2
Stress
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find distressing, or behavioural patterns we struggle with, or even 'just' a sense of unease, or a lack of confidence, or stuckness. It might be that you feel out of sync with the world or with yourself, accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. I can support you to work through and bring more clarity to, or acceptance of, those issues you are currently experiencing.
Photo of Maura Cowen, Psychotherapist
Psychotherapist, MBACP Verified
Verified
It may be you have reached a time where you need the help of another to reflect and move forward. Seeking counselling at these times is common, instinctively knowing we need to work with a non-judgemental other to re-consider. It may be you are struggling with anxiety or depression, health issues or issues arising from life changes. Specific challenges such as redundancy or relationship breakdown can trigger emotional responses which are extremely hard to cope with. Or you may have a more undefined sense of dissatisfaction, and wish to explore ideas which will strengthen you. I will support you to develop tools to support yourself.
Stress
01273 034739
Verified
View

Stress
It may be you have reached a time where you need the help of another to reflect and move forward. Seeking counselling at these times is common, instinctively knowing we need to work with a non-judgemental other to re-consider. It may be you are struggling with anxiety or depression, health issues or issues arising from life changes. Specific challenges such as redundancy or relationship breakdown can trigger emotional responses which are extremely hard to cope with. Or you may have a more undefined sense of dissatisfaction, and wish to explore ideas which will strengthen you. I will support you to develop tools to support yourself.
Photo of Lisa Dando, Psychotherapist
Psychotherapist, MBACP Verified
Verified
It's not always an easy decision to come for therapy and you may decide to come to seek additional support for something that has been worrying you for a while or due to a current upset such as a relationship breakdown or bereavement. I am a professionally qualified therapist with over 15 years experience. The therapeutic relationship allows you the time and space to explore things that are causing you distress and/or anxiety. I can help you to explore your past and how it may help you to understand your current situation. I give you the opportunity to explore the way you are feeling and gain a more empowered sense of self.
Stress
01273 934602
Verified
View

Stress
It's not always an easy decision to come for therapy and you may decide to come to seek additional support for something that has been worrying you for a while or due to a current upset such as a relationship breakdown or bereavement. I am a professionally qualified therapist with over 15 years experience. The therapeutic relationship allows you the time and space to explore things that are causing you distress and/or anxiety. I can help you to explore your past and how it may help you to understand your current situation. I give you the opportunity to explore the way you are feeling and gain a more empowered sense of self.
Photo of Affirm Counselling, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Brighton BN2
People come to me for addiction therapy, bereavement and loss, depression, stress and anxiety and generalised anxiety disorder (GAD), post traumatic stress (PTSD), relationship therapy, improving self-esteem and confidence building.
Stress
01273 121277
Verified
View

Office is near:
Brighton BN2
Stress
People come to me for addiction therapy, bereavement and loss, depression, stress and anxiety and generalised anxiety disorder (GAD), post traumatic stress (PTSD), relationship therapy, improving self-esteem and confidence building.
Photo of Jocelyn Rose, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Brighton BN2
Are you living your best life? Life can be complicated. At times, we find ourselves struggling to cope with these challenges. The cost to us of living with unresolved issues can significantly impact upon our lives, on our sense of self, and on the relationships we have with the people around us. I am trained to work with unconscious material. Time and time again I witness how peoples relationships improve, and how their lives simplify, as their understanding and connection with themselves deepens. Therapy requires a curiosity of mind and a commitment to the process, but the rewards can be profound.
Stress
01273 037925
Verified
View

Office is near:
Brighton BN2
Stress
Are you living your best life? Life can be complicated. At times, we find ourselves struggling to cope with these challenges. The cost to us of living with unresolved issues can significantly impact upon our lives, on our sense of self, and on the relationships we have with the people around us. I am trained to work with unconscious material. Time and time again I witness how peoples relationships improve, and how their lives simplify, as their understanding and connection with themselves deepens. Therapy requires a curiosity of mind and a commitment to the process, but the rewards can be profound.
Photo of Katy Oswald, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN2
Many of us are feeling greater anxiety, depression and isolation due to the corona virus. Looking after our emotional and mental health in these times is as important as our physical health. Counselling with me can help you manage how you are responding to this very stressful situation. My approach to counselling is to help you make sense of what is going right now, explore how you got here, and find a way through. I offer a compassionate and confidential space in which you can feel comfortable enough to talk about difficult or painful experiences, thoughts and feelings.
Stress
01273 121243
Verified
View

Office is near:
Brighton BN2
Stress
Many of us are feeling greater anxiety, depression and isolation due to the corona virus. Looking after our emotional and mental health in these times is as important as our physical health. Counselling with me can help you manage how you are responding to this very stressful situation. My approach to counselling is to help you make sense of what is going right now, explore how you got here, and find a way through. I offer a compassionate and confidential space in which you can feel comfortable enough to talk about difficult or painful experiences, thoughts and feelings.
Photo of Hannah Counsellor/EMDR Practitioner & Supervisor, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN2
Deciding to get help is 50% of the solution! Finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am an empathic listener who can help you gain insight into your life. To make changes in your life, relationships, your job, or dealing with multiple issues such as depression and anxiety. I am committed to working with you to meet your unique needs and achieve your goals.
Stress
01323 409730
Verified
View

Office is near:
Brighton BN2
Stress
Deciding to get help is 50% of the solution! Finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am an empathic listener who can help you gain insight into your life. To make changes in your life, relationships, your job, or dealing with multiple issues such as depression and anxiety. I am committed to working with you to meet your unique needs and achieve your goals.
Photo of Nova Nolan Counselling, Counsellor
Counsellor, BACP Verified
Verified
You may be struggling, feeling, anxious and disconnected. Perhaps you are experiencing a period of low mood, feeling challenged by a big life change or keen to explore what it means to be you. It may be that counselling has been at the back of your mind for some time and now, it just feels like the right time.
Stress
01273 917639
Verified
View

Stress
You may be struggling, feeling, anxious and disconnected. Perhaps you are experiencing a period of low mood, feeling challenged by a big life change or keen to explore what it means to be you. It may be that counselling has been at the back of your mind for some time and now, it just feels like the right time.
Photo of Maggie Wood - Bodhi Tree Dramatherapy, Psychotherapist
Psychotherapist, MA, HCPC-Art Therap. Verified
Verified
Office is near:
Saltdean BN2
Hi, I offer online 1-1 and group, short and long-term creative art therapy/ psychotherapy sessions. Due to Covid-19 I am offering consultations and sessions via online sessions and telephone. Life is often not easy and through these current times, when there is much going on with our world and earth. Is life feeling overwhelming? Are you feeling tired or struggling by yourself? My sessions offer a friendly warm, compassionate, non judgemental, confidential and safe environment. I also have interest in working with people who experience disability, long-term health conditions & neurodiversity (inc autism, ADHD, dyslexia & SpLDs).
Stress
01273 005150
Verified
View

Office is near:
Saltdean BN2
Stress
Hi, I offer online 1-1 and group, short and long-term creative art therapy/ psychotherapy sessions. Due to Covid-19 I am offering consultations and sessions via online sessions and telephone. Life is often not easy and through these current times, when there is much going on with our world and earth. Is life feeling overwhelming? Are you feeling tired or struggling by yourself? My sessions offer a friendly warm, compassionate, non judgemental, confidential and safe environment. I also have interest in working with people who experience disability, long-term health conditions & neurodiversity (inc autism, ADHD, dyslexia & SpLDs).
Photo of Sybina Illsley, Counsellor
Counsellor, MBACP Verified
Verified
Sometimes life is tough, and seeking help may feel unfamiliar and daunting. You may be struggling to cope with a variety of issues such as bereavement, loss, change (redundancies, separation, divorce), relationship issues (family, partners, colleagues, friends), childhood related issues, sense of identity or trauma, to name a few. Perhaps you don’t feel yourself and don’t know why. As a result you may feel dissatisfied, anxious, depressed, overwhelmed, stressed, angry, underconfident or lacking in self-esteem.
Stress
01273 005031
Verified
View

Stress
Sometimes life is tough, and seeking help may feel unfamiliar and daunting. You may be struggling to cope with a variety of issues such as bereavement, loss, change (redundancies, separation, divorce), relationship issues (family, partners, colleagues, friends), childhood related issues, sense of identity or trauma, to name a few. Perhaps you don’t feel yourself and don’t know why. As a result you may feel dissatisfied, anxious, depressed, overwhelmed, stressed, angry, underconfident or lacking in self-esteem.

See more therapy options for BN2

Stress Counsellors
If you're looking for therapy for stress in BN2 or for a BN2 stress counsellor these counsellors, provide stress therapy.

How can I tell if a counsellor is right for me?
Counsellors and therapists in BN2 are able to work with a wide range of issues.

For example, you can find CBT Therapists in BN2 who focus on a specific issue, as well as DBT Therapists in BN2 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in BN2 you'll find that most therapists are trained in marriage counselling or couples counselling in BN2 and couples therapy. And they welcome families for family counselling in BN2 or family therapy in BN2.