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Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Stress, Anxiety, Depression
Psychotherapist, MA, MBACP Accred
or

Stress, Anxiety, Depression

Psychotherapist, MA, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Bristol BS4
0117 456 2134
Let's Connect 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Need help finding your way out of anxiety or depression? I want to help you feel less stressed and rediscover what makes you happy. I offer remote counselling services both online and by telephone, as well as 1 to 1 psychotherapy sessions in Bristol, BS4. Over 20 years as a qualified Psychotherapist providing counselling to help improve mental health in Bristol (and the UK):  Learn how to deal with & reduce levels of anxiety, so that you can feel happier just being yourself Deal with depression to start enjoying life again Improve your relationships so that they enrich your life.
A warm welcome to you. Therapy with me is about being able to talk about things in a way that is difficult to do with a relative or friend. Maybe you lie awake at night worrying, struggle to get up in the morning, or feel something is missing. We will figure out what's making you unhappy, and rediscover what makes you happy.
First Steps: Text or email me first. Tell me a little about what you're dealing with. I will contact you. Then we can book an introductory session, set you up with a 1:1 appointment time (in person or online), or enrol you in a group. My therapy sessions are typically 1 hour a week online, by phone, or 1 to 1 – depending on what you are comfortable with.
Take the first step to help. Call or Stress, Anxiety, Depression now - 0117 456 2134

Practice at a Glance

Available both in-person and online

Bristol BS4

0117 456 2134
Want to see if we're a good fit for working together? Let's book a complimentary telephone call to talk.
I specialize in Anxiety, Eating Disorders and Codependency 
I accept insurance 
I see individuals and groups  
Somatic Therapy for finding your way out of stress and depression.
Stress, Anxiety, Depression
Let's Connect 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist

Practice at a Glance

Available both in-person and online

Bristol BS4

0117 456 2134
Want to see if we're a good fit for working together? Let's book a complimentary telephone call to talk.
I specialize in Anxiety, Eating Disorders and Codependency 
I accept insurance 
I see individuals and groups  
Somatic Therapy for finding your way out of stress and depression.
Stress, Anxiety, Depression

Finances

Fees

  • Pay by Bank transfer, Cash, Paypal

Insurance

  • Aviva
  • AXA PPP
"
Payment is online through Stripe or online banking transfer. Due before each session.
or call with questions - 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Stress, Anxiety, Depression
Psychotherapist, MA, MBACP Accred
"
Payment is online through Stripe or online banking transfer. Due before each session.
or call with questions - 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Stress, Anxiety, Depression
Psychotherapist, MA, MBACP Accred

Qualifications

    Psychotherapist: Shelley Treacher
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Shelley Treacher
  • In Practice for 21 Years
  • Certificate from Julia Buckroyd Understanding your Eating 2014
  • Certificate from Katherine Woodward Thomas Calling in the One Coaching / 2019
  • MA Counselling Psychology CIIS, Graduated 2003
"
I am BACP accredited, with a Master's Degree in Body-Centred Psychotherapy. I have also taken training with Cruse Bereavement, completed a certificate in recovery from emotional eating, & CPD in creating healthy relationships, working with trauma & in Hakomi.
or call with questions - 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Stress, Anxiety, Depression
Psychotherapist, MA, MBACP Accred
"
I am BACP accredited, with a Master's Degree in Body-Centred Psychotherapy. I have also taken training with Cruse Bereavement, completed a certificate in recovery from emotional eating, & CPD in creating healthy relationships, working with trauma & in Hakomi.
or call with questions - 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Stress, Anxiety, Depression
Psychotherapist, MA, MBACP Accred

Specialties and Expertise

Top Specialties

  • Anxiety
  • Eating Disorders
  • Codependency

Expertise

  • Addiction
  • Bereavement
  • Binge eating, comfort eating, emotional eating,
  • Bisexual
  • Body Positivity
  • Depression
  • Lesbian
  • LGBTQ+
  • Loneliness, being single, toxic relationship
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Weight Loss
  • Women's Issues
"
One of the ways I offer help is through embodiment. What this means is that I direct your attention to inner experiences via your sensations and feelings in your body. This is how to access the heart of your limiting beliefs. This helps you to move forward in a way that does more than just scratch the surface. Embodiment goes beyond the limits of CBT to surrendering the obstacles you find here.
or call with questions - 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Stress, Anxiety, Depression
Psychotherapist, MA, MBACP Accred
"
One of the ways I offer help is through embodiment. What this means is that I direct your attention to inner experiences via your sensations and feelings in your body. This is how to access the heart of your limiting beliefs. This helps you to move forward in a way that does more than just scratch the surface. Embodiment goes beyond the limits of CBT to surrendering the obstacles you find here.
or call with questions - 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Stress, Anxiety, Depression
Psychotherapist, MA, MBACP Accred

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Integrative
  • Mindfulness-Based (MBCT)
  • Somatic
"
Using body centred psychotherapy, I aim to help you relieve your nervous system and to feel 'normal' again, while we make space to explore your truth. During an initial individual session, you can expect to receive support and to be listened to. I will guide you with questions to begin with. As we explore, you will likely gain some understanding of your patterns, & how to surrender them.
or call with questions - 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Stress, Anxiety, Depression
Psychotherapist, MA, MBACP Accred
"
Using body centred psychotherapy, I aim to help you relieve your nervous system and to feel 'normal' again, while we make space to explore your truth. During an initial individual session, you can expect to receive support and to be listened to. I will guide you with questions to begin with. As we explore, you will likely gain some understanding of your patterns, & how to surrender them.
or call with questions - 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Stress, Anxiety, Depression
Psychotherapist, MA, MBACP Accred

Groups

Location

Primary Location

Bristol BS4

0117 456 2134

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Want to see if we're a good fit for working together? Let's book a complimentary telephone call to talk.
Take the first step to help. Call now - 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Stress, Anxiety, Depression
Psychotherapist, MA, MBACP Accred
"
Want to see if we're a good fit for working together? Let's book a complimentary telephone call to talk.
Take the first step to help. Call now - 0117 456 2134
Photo of Shelley Treacher - Stress, Anxiety, Depression, MA, MBACP Accred, Psychotherapist
Stress, Anxiety, Depression
Psychotherapist, MA, MBACP Accred