Counselling in Tiverton

Photo of Newid Integrated Counselling & Psychotherapy, Counsellor in Tiverton, England
Newid Integrated Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
2 Endorsed
Tiverton EX16
Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.
Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.
01884 219224 View 01884 219224
Photo of Dr Joanna North, Psychotherapist in Tiverton, England
Dr Joanna North
Psychotherapist, PhD, MBACP Snr. Accred
Verified Verified
1 Endorsed
Tiverton EX16
Counselling and Psychotherapy can help you feel more in the driving seat of your life, lowering anxiety and increasing your wellbeing. I have worked in the field of mental health and wellbeing for thirty years and focus on children, adults and families. Life today places many demands on us that can be distressing and overwhelming. Traumatic events can leave us lost and unable to recover. Sessions offer the ability to manage emotions, overcome symptoms and focus on what is important to you.
Counselling and Psychotherapy can help you feel more in the driving seat of your life, lowering anxiety and increasing your wellbeing. I have worked in the field of mental health and wellbeing for thirty years and focus on children, adults and families. Life today places many demands on us that can be distressing and overwhelming. Traumatic events can leave us lost and unable to recover. Sessions offer the ability to manage emotions, overcome symptoms and focus on what is important to you.
01794 330942 View 01794 330942
Photo of Stella Beever, Counsellor in Tiverton, England
Stella Beever
Counsellor, MNCPS Acc.
Verified Verified
Tiverton EX16
Silence can be difficult... its good to talk. I welcome you in a non-judgmental, safe space to express your fears, worries, and stresses, to disclose issues which may leave you unsure which way to turn. I would like to help you gain some clarity, and work towards effecting change. In the aftermath of significant life-altering events or shocks, counselling can offer you a structured avenue to unravel the complexities of your personal situation. You may have never experienced being truly yourself and voicing aloud what is causing you confusion and pain. Talking issues through with me can be a first step.
Silence can be difficult... its good to talk. I welcome you in a non-judgmental, safe space to express your fears, worries, and stresses, to disclose issues which may leave you unsure which way to turn. I would like to help you gain some clarity, and work towards effecting change. In the aftermath of significant life-altering events or shocks, counselling can offer you a structured avenue to unravel the complexities of your personal situation. You may have never experienced being truly yourself and voicing aloud what is causing you confusion and pain. Talking issues through with me can be a first step.
01794 337442 View 01794 337442
Photo of Hannah Speirs, Counsellor in Tiverton, England
Hannah Speirs
Counsellor, MBACP
Verified Verified
1 Endorsed
Tiverton EX16  (Online Only)
Hello and welcome. If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you feel stuck, overwhelmed, anxious, angry, low or stressed. Whatever you are going through at the moment, I offer a compassionate, warm and accepting space where you can safely explore your difficulties. You can expect to feel fully supported whilst developing a better understanding of yourself, and working towards making positive effective changes.
Hello and welcome. If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you feel stuck, overwhelmed, anxious, angry, low or stressed. Whatever you are going through at the moment, I offer a compassionate, warm and accepting space where you can safely explore your difficulties. You can expect to feel fully supported whilst developing a better understanding of yourself, and working towards making positive effective changes.
07942 374316 View 07942 374316
Photo of Sarah Carrington, Psychotherapist in Tiverton, England
Sarah Carrington
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Tiverton EX16
Hi, thank you for visiting my profile. We all struggle at times with difficult and overpowering emotions. There can often be underlying reasons which we're not able to control or fully understand without help. Together we would look at your unique experience of life and how that is affecting both yourself and those around you. Sessions appeal to those looking to create changes, whilst knowing that a safe and kind therapeutic relationship will provide support and guidance along the way. Ultimately, we seek to find relief and peace from renewed personal balance and healthy forward momentum.
Hi, thank you for visiting my profile. We all struggle at times with difficult and overpowering emotions. There can often be underlying reasons which we're not able to control or fully understand without help. Together we would look at your unique experience of life and how that is affecting both yourself and those around you. Sessions appeal to those looking to create changes, whilst knowing that a safe and kind therapeutic relationship will provide support and guidance along the way. Ultimately, we seek to find relief and peace from renewed personal balance and healthy forward momentum.
01794 337481 View 01794 337481
Photo of Lisa Stevenson, Counsellor in Tiverton, England
Lisa Stevenson
Counsellor, MNCPS Acc.
Verified Verified
Tiverton EX16  (Online Only)
I'm a Relationship and Couples Counsellor because I believe - and I know from my own experience - that the impact of either a nourishing or a difficult, draining relationship affects our whole lives and how much we are able to engage with the world as our best selves. A crisis, an ongoing difficulty, or just loss of connection can make us feel hopeless and stuck and our sense of well-being is lost. Feeling hopeless with your intimate and sexual relationship can feel lonely and isolating. I will create a safe and unbiased space in which to explore what you are longing for and what is keeping you from having the relationship you want.
I'm a Relationship and Couples Counsellor because I believe - and I know from my own experience - that the impact of either a nourishing or a difficult, draining relationship affects our whole lives and how much we are able to engage with the world as our best selves. A crisis, an ongoing difficulty, or just loss of connection can make us feel hopeless and stuck and our sense of well-being is lost. Feeling hopeless with your intimate and sexual relationship can feel lonely and isolating. I will create a safe and unbiased space in which to explore what you are longing for and what is keeping you from having the relationship you want.
01934 317514 View 01934 317514
Photo of Lynne Worcester, Counsellor in Tiverton, England
Lynne Worcester
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Tiverton EX16
Making the decision to approach a counsellor is a huge step and knowing which therapist to choose can be overwhelming. From the outset I will aim to put you at ease and work collaboratively with you to help you address your problems. By enabling you to speak openly about what is happening in your life, I will join you in exploring your thoughts, feelings and behaviours to help you find lasting change and a different future. I offer both short and long term therapy. We will discuss your needs at the initial session and come to an agreement about what is best for you. No one need attend any more sessions than they feel is appropriate.
Making the decision to approach a counsellor is a huge step and knowing which therapist to choose can be overwhelming. From the outset I will aim to put you at ease and work collaboratively with you to help you address your problems. By enabling you to speak openly about what is happening in your life, I will join you in exploring your thoughts, feelings and behaviours to help you find lasting change and a different future. I offer both short and long term therapy. We will discuss your needs at the initial session and come to an agreement about what is best for you. No one need attend any more sessions than they feel is appropriate.
01884 214016 View 01884 214016
Photo of Gram Davies, Psychotherapist in Tiverton, England
Gram Davies
Psychotherapist, PNCPS Acc.
Verified Verified
2 Endorsed
Tiverton EX16
I'm a higher accredited practitioner in Tiverton, Mid Devon. Therapy is conversation held in a steady, regular setting, away from everyday expectations and assumptions. Daily life may appear hurried or fixated on certain roles, but there is an alternative: a chance to be sincerely inquisitive about what is happening. Counselling is here for when your authentic experience is too important to ignore. Whatever you struggle with personally, we can meet with the intention to grasp what is really going on. I can help people who find difficulty in getting by, or along with others, even when the reasons for this feel confused or unclear
I'm a higher accredited practitioner in Tiverton, Mid Devon. Therapy is conversation held in a steady, regular setting, away from everyday expectations and assumptions. Daily life may appear hurried or fixated on certain roles, but there is an alternative: a chance to be sincerely inquisitive about what is happening. Counselling is here for when your authentic experience is too important to ignore. Whatever you struggle with personally, we can meet with the intention to grasp what is really going on. I can help people who find difficulty in getting by, or along with others, even when the reasons for this feel confused or unclear
01794 337336 View 01794 337336
Photo of Kate Stanton, Counsellor in Tiverton, England
Kate Stanton
Counsellor, MBACP
Verified Verified
1 Endorsed
Tiverton EX16
Hi, and thank you for viewing my profile. Have you experienced infertility, pregnancy loss or other bereavements, leaving you feeling overwhelmed, stuck and wondering how to move? Maybe you are going through a life crisis, or having difficulties in relationships and struggling with difficult and overpowering emotions.. Working with a compassionate, trained therapist who listens without judgement can be a powerful, healing and transformative experience. Together we can find ways that will bring understanding to your experience and ultimately bring relief and peace and a way to move forward with renewed momentum.
Hi, and thank you for viewing my profile. Have you experienced infertility, pregnancy loss or other bereavements, leaving you feeling overwhelmed, stuck and wondering how to move? Maybe you are going through a life crisis, or having difficulties in relationships and struggling with difficult and overpowering emotions.. Working with a compassionate, trained therapist who listens without judgement can be a powerful, healing and transformative experience. Together we can find ways that will bring understanding to your experience and ultimately bring relief and peace and a way to move forward with renewed momentum.
01794 331132 View 01794 331132
Photo of Emma Housego, Psychotherapist in Tiverton, England
Emma Housego
Psychotherapist, UKCP Trainee
Verified Verified
Tiverton EX16
I offer an initial 50 minute session free of charge to help us to decide whether we would like to work together. You might be coming to see me about a specific issue, such as a bereavement, loss, anxiety or relationship problems. Perhaps difficulties from your past are causing problems in the present. Maybe you are feeling stuck or have a sense that something in your life doesn't feel right, without yet knowing what is wrong. Perhaps you are struggling with your sense of self or with your relationships, or are noticing patterns in your life that are unhelpful. Do contact me, and let's talk.
I offer an initial 50 minute session free of charge to help us to decide whether we would like to work together. You might be coming to see me about a specific issue, such as a bereavement, loss, anxiety or relationship problems. Perhaps difficulties from your past are causing problems in the present. Maybe you are feeling stuck or have a sense that something in your life doesn't feel right, without yet knowing what is wrong. Perhaps you are struggling with your sense of self or with your relationships, or are noticing patterns in your life that are unhelpful. Do contact me, and let's talk.
01392 241202 View 01392 241202
Photo of Claire Eva Shepherd, Counsellor in Tiverton, England
Claire Eva Shepherd
Counsellor, DCounsPsych, MBACP
Verified Verified
Tiverton EX16  (Online Only)
I offer online help and support when you need it most, in a compassionate, non-judgmental and confidential sessions. I teach counselling several days a week so offer sessions on Monday, Tuesday, and Saturdays. Understanding that need varies, I offer 40mins - £30.00, 50mins - £35.00, and 2hr crisis therapy at £70.00 . If you have awful feelings that have taken all the joy out of life, maybe even stop you from thinking life is worth living, I'm asking you to give therapy a try because often, using small steps, given the right support, things can and do get better.
I offer online help and support when you need it most, in a compassionate, non-judgmental and confidential sessions. I teach counselling several days a week so offer sessions on Monday, Tuesday, and Saturdays. Understanding that need varies, I offer 40mins - £30.00, 50mins - £35.00, and 2hr crisis therapy at £70.00 . If you have awful feelings that have taken all the joy out of life, maybe even stop you from thinking life is worth living, I'm asking you to give therapy a try because often, using small steps, given the right support, things can and do get better.
01564 334793 View 01564 334793
Photo of Julie Broom, Counsellor in Tiverton, England
Julie Broom
Counsellor, MBACP
Verified Verified
Tiverton EX16
Are you feeling overwhelmed or stuck? Are the effects from anxiety or low self-esteem holding you back? I can support you through the difficulties that you are experiencing and help you to find the freedom needed so that you can live your best life. One of our natural instincts as humans is to connect with others and to find a place of safety. I want to offer you that place of safety and the rare opportunity of pure connection without judgments or demands. I want the shared space to be comforting so that you feel held and able to express yourself fully without fear.
Are you feeling overwhelmed or stuck? Are the effects from anxiety or low self-esteem holding you back? I can support you through the difficulties that you are experiencing and help you to find the freedom needed so that you can live your best life. One of our natural instincts as humans is to connect with others and to find a place of safety. I want to offer you that place of safety and the rare opportunity of pure connection without judgments or demands. I want the shared space to be comforting so that you feel held and able to express yourself fully without fear.
01884 214063 View 01884 214063
Photo of David Wolfenden, Counsellor in Tiverton, England
David Wolfenden
Counsellor, MNCPS Acc.
Verified Verified
Tiverton EX16  (Online Only)
If you are in pain. Scared or anxious. In grief or sadness. If you are someone for whom life is lifeless. Someone who is misunderstood. Someone who wants things to change.
If you are in pain. Scared or anxious. In grief or sadness. If you are someone for whom life is lifeless. Someone who is misunderstood. Someone who wants things to change.
01884 214079 View 01884 214079
Photo of Lue Glover Wilson, Psychotherapist in Tiverton, England
Lue Glover Wilson
Psychotherapist, DCounsPsych, SNCPS Acc.
Verified Verified
Tiverton EX16
Counselling can seem a challenge if you have never sought this kind of help before, but my aim at the outset is to provide the beginnings of a therapeutic relationship which can open the door to an exploration of experience of the past, as well as the present. The aim of therapy can be specific, or obscure, but together we will work towards an achievable goal. I work intuitively, but with firm boundaries which keep us both safe within a very special relationship. Therapy can be long term, or short term, but it is the client who decides what number of sessions is going to be most beneficial.
Counselling can seem a challenge if you have never sought this kind of help before, but my aim at the outset is to provide the beginnings of a therapeutic relationship which can open the door to an exploration of experience of the past, as well as the present. The aim of therapy can be specific, or obscure, but together we will work towards an achievable goal. I work intuitively, but with firm boundaries which keep us both safe within a very special relationship. Therapy can be long term, or short term, but it is the client who decides what number of sessions is going to be most beneficial.
01884 214067 View 01884 214067
Photo of Kim Turner, Counsellor in Tiverton, England
Kim Turner
Counsellor, MBACP
Verified Verified
Tiverton EX16
My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.
My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.
View
Photo of Gavin Weir-Jones, Psychotherapist in Tiverton, England
Gavin Weir-Jones
Psychotherapist, MA, PNCPS Acc.
Verified Verified
Tiverton EX16
My work deals universally with the reduction of suffering, your suffering. Specifically this may include Depression, Anxiety, Low Mood, Loss of purpose, Grief, Relationship issues, managing change and family problems. Often we can be lost in our thinking and we can swing, like a pendulum, between worries of the past and anxieties of the future, never really pausing to be present now. This is normal, we all have these times. However sometimes, some of us get stuck in these places and need some guidance to bring us into balance and offer us support,at difficult times in our lives.
My work deals universally with the reduction of suffering, your suffering. Specifically this may include Depression, Anxiety, Low Mood, Loss of purpose, Grief, Relationship issues, managing change and family problems. Often we can be lost in our thinking and we can swing, like a pendulum, between worries of the past and anxieties of the future, never really pausing to be present now. This is normal, we all have these times. However sometimes, some of us get stuck in these places and need some guidance to bring us into balance and offer us support,at difficult times in our lives.
01392 531589 View 01392 531589
Photo of Dr Claire Plumbly, Psychologist in Tiverton, England
Dr Claire Plumbly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Tiverton EX16
I'm a specialist in anxiety and trauma. If you want to improve your self-esteem, emotions and behaviour patterns, then I can offer a warm, therapeutic space to do this. I have extra experience in working with women who have suffered a sexual assault. I draw on therapy models most suited to your needs including CBT; EMDR, Mindfulness, Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and DBT-skills. You do not need a diagnosis to work with me.
I'm a specialist in anxiety and trauma. If you want to improve your self-esteem, emotions and behaviour patterns, then I can offer a warm, therapeutic space to do this. I have extra experience in working with women who have suffered a sexual assault. I draw on therapy models most suited to your needs including CBT; EMDR, Mindfulness, Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and DBT-skills. You do not need a diagnosis to work with me.
01823 218187 View 01823 218187
Photo of Matthew Hart, Psychotherapist in Tiverton, England
Matthew Hart
Psychotherapist, MUKCP
Verified Verified
Tiverton EX16
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer a reduced rate to those who cannot afford the standard rate. Contact me for more info.
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer a reduced rate to those who cannot afford the standard rate. Contact me for more info.
01392 690525 View 01392 690525
Photo of Between You and Me Integrative Therapy, Psychotherapist in Tiverton, England
Between You and Me Integrative Therapy
Psychotherapist, MBACP Snr. Accred
Verified Verified
1 Endorsed
Tiverton CW6
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
01392 549093 View 01392 549093
Photo of Laura Jayne Sollis, Counsellor in Tiverton, England
Laura Jayne Sollis
Counsellor, MBACP
Verified Verified
Tiverton EX16  (Online Only)
Do you feel stuck, anxious or overwhelmed? Perhaps worry, lack of confidence or low self esteem is having a negative effect on your life, causing you to feel isolated and alone. Talking to loved one about what we are experiencing can feel difficult, we worry that we are putting to much on them or we don't want them to worry about us. Talking to a counsellor can be really helpful at these times and can show a way forward. However I understand that a good counselling relationship is vital to support you in moving toward your goals.
Do you feel stuck, anxious or overwhelmed? Perhaps worry, lack of confidence or low self esteem is having a negative effect on your life, causing you to feel isolated and alone. Talking to loved one about what we are experiencing can feel difficult, we worry that we are putting to much on them or we don't want them to worry about us. Talking to a counsellor can be really helpful at these times and can show a way forward. However I understand that a good counselling relationship is vital to support you in moving toward your goals.
01363 720245 View 01363 720245

See more therapy options for Tiverton

How does your Counsellor compare?

Number of Counsellors in Tiverton

30+

Average cost per session

£50

Counsellors in Tiverton who prioritize treating:

97% Anxiety
94% Depression
92% Self Esteem
83% Stress
81% Relationship Issues
81% Bereavement
67% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

50% Other
40% AXA PPP
30% Any/Out-of-network Insurance

How Counsellors in Tiverton see their clients

87% In Person and Online
13% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Tiverton?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.