Strength-Based Counselling in Wellington

Come to a peaceful setting where the supportive presence of animals in my counselling/ equine-assisted therapy sessions is particularly conducive to helping people who are feeling stressed, anxious, or depressed. For clients leading hectic lives, they find space to become calmer and more reflective, whilst for those who are lonely, hurt or bereaved they experience a warm, reparative relationship. The comforting presence of animals makes my therapy particularly accessible to young people, helping to overcome any barrier that clients may feel about sharing painful feelings or experiences, helping to build a collaborative relationship.

I specialise in the psychotherapeutic support of the parents and carers of neurodiverse children / young people pre and post diagnosis, in particular the support of the parents of autistic girls. As well as having lived experience of autism parenting, I have written and researched extensively around the lived experiences of the parents of autistic girls. The support that I offer encompasses both parental mental wellbeing and offering advice and guidance, whether from first suspicions that your child might be autistic, through the journey to diagnosis, with life in-between and beyond.

An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.

I am a passionate Clinical Psychologist with over 17 years clinical experience, dedicated to providing support for children, young people and adults with Autism. I provide a holistic solution, working with family members, professionals and schools as needed. I understand the importance of offering support in a timely manner, to address difficulties early on before they escalate. I know that there is a long wait for Autism assessments at present, and I don't believe that anyone should have to wait to access support in the meantime, which is why I can also work with individuals prior to diagnosis.

Working creatively to explore the spoken and unspoken. I'm a qualified Humanistic Existential Therapist, specialising in Substance use, Sex and Pornography addiction and compulsive behaviours. ( Family and Partners.. Hoarding, OCD, Anxiety, Sexuality are a few of the areas that I have many years experience working with clients on ) I can offer work with yourself and/or your partner.  I have a passion for working with people to help them explore the outcome that they are eager to work towards. Using an integrated needs-led approach. I offer  a fully tailored service to meet each individual and couple's needs.

Hello, I am a UKCP registered Systemic Family and Psychotherapist and Social Pedagogue. I work with individuals and families/groups and I believe that every person is unique and crucial in finding solutions that lead to positive change for you, your family, team or group. I work with clients with a variety of problems, too many to mention here, especially because they are all individual and subsequently perceived like that.

Hello and a warm welcome to you… How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you. Counselling could be the best gift you ever give yourself.

Do you find yourself struggling with overwhelming anxiety, feeling low, lost or lacking a sense of purpose? I understand how challenging these emotions can be, and I'm here to help you navigate through them. As a licensed Clinical Psychologist with over 10 years of professional experience in both clinical and research settings, I have honed my expertise in evidence-based approaches to therapy. Although my training spans CBT, Systemic and Psychodynamic approaches to therapy, I have most expertise in CBT and third wave approaches such as acceptance and commitment therapy (ACT), and compassion focused therapy (CFT).

Hey, I'm Charlie a fully accredited Cognitive Behavioural Therapist & Occupational Therapist. I am passionate about helping you achieve your individualised goals through evidenced based CBT for anxiety and depression. I've been a therapist for 20 years, working with children, adolescents, and adults. Throughout my career I've worked in a range of settings - education, specialist inpatient & community mental health. This means therapy will be tailored to you, planning an effective treatment plan together which keeps your goals at the heart of what we do.

My approach to therapy is founded in the belief that every individual deserves a safe and compassionate space to address their challenges and work towards their well-being. Drawing from my training, I use an integrative approach and value each client's unique experiences, beliefs, and cultural background, recognising that effective therapy must adapt to the diverse array of human experience. I firmly believe that everyone has the capacity to reach their fullest potential and I am dedicated to walking alongside individuals on their journey of self-healing

If you are looking for someone with many years of professional experience qualified and professional with a kind, compassionate manner I can help. I have experience with diagnosed mental health issues and everyday struggles with relationships, feeling sad, depressed, anxious and pre occupied with worries. Confidential and private in a relaxed atmosphere.

Hello and welcome, my name is Kath, and I am a qualified, trauma informed, person-centred Counsellor. At times we all face challenges and counselling can help if you are feeling overwhelmed or stuck, and it can help to talk to someone without any emotional attachment. Day to day life can bring with it challenges, which may leave you feeling stressed, low or anxious and this can impact on relationships, school, work and life in general. I can offer you a confidential safe space and time to explore whatever issues that you would like to bring, and open the chance to change, enabling you to live life as you wish to.

I am a BACP registered Psychotherapist and have been working with clients since 2013. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgemental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, sexual abuse and domestic violence, and working with complex mental health issues. I have completed specialised training for providing psychotherapy.

Are you experiencing depression, anxiety or just not feeling yourself? Counselling can ease the depression and unlock any distress you are feeling. My style of counselling can also help you to change any patterns of behaviour that are not working for you and improve your relationships with friends, colleagues, partners or family members. I work in Swindon with people of all ages, sexual orientation and genders but have particular experience working with young people, transgender and non-binary people, survivors of domestic abuse, neurodiverse people and older people. I am DBS checked and a member of the BACP

Hello; a warm welcome to my profile. Perhaps you are trying to change something in your life; perhaps you are wanting to give up old habits or create new ones. Maybe you are struggling with something, or perhaps you just want to take a look at your life and assess or reassess it. Together we can work out a way forward; by looking at and following your cues, which you may or may not be aware of right now, we can map a path that feels right for you. I truly believe that everyone carries their own answers within them; we just need to find out what they are!

If your soul calls for a Dynamic Therapy (emotional talks) combined with Psychodrama techniques and more... A therapy that can make a real difference in your life. You are most welcome to contact me. I am a Clinical Social Worker specialized in Trauma and Addiction Therapy and will love to be in your assistant.

Are you partying too hard ? Are you worried about your alcohol intake and / or your substance use? Is stress, burnout, or a lack of motivation draining your vitality and potential? Are you concerned about your performance at work or experiencing difficulties in your relationships ? You are not alone. As a seasoned therapist, I understand the unique challenges you face. The ‘work hard, play hard’ pressures of your career, combined with societal expectations, can create a perfect storm of stress and dissatisfaction. But here's the good news: You have the power to change your story