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Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Steven Benton
Psychotherapist, DCounsPsych, MBABCP
or

Steven Benton

Psychotherapist, DCounsPsych, MBABCP

Verified by Psychology Today Verified by Psychology Today
Willenhall WV12
Waitlist for new clients
01902 951781
Let's Connect 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Hello, if you are struggling at the moment then give me a call to discuss how I can help you. Together, we will explore your current problems, how they started, and how they are maintained. Once we have this understanding together we create a plan, one that works towards whats important to you, your aims and your goals.
I have many years of experience using different talking therapeutic approaches. For instance, Person-centred therapy (Humanistic), Cognitive Behaviour Therapy (CBT), Transactional Analysis, Acceptance & Commitment Therapy (ACT), Mindfulness, and Egan's Problem Management & Opportunity Development. My specialist area is treating anxiety disorders.
I provide a confidential and safe space, where your thoughts find voice and your feelings are heard. Together we navigate the ups and downs of your life, and through self-awareness and action you can restore your good health, and increase your resiliency.
Call or Steven Benton now for a free 15 minute consultation - 01902 951781

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Willenhall WV12

01902 951781
I offer face to face sessions and online via video. I'm available most weekdays between 9.00am and 5.00pm.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
£60 Per Session  
I see individuals and groups  
Let's Connect 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Willenhall WV12

01902 951781
I offer face to face sessions and online via video. I'm available most weekdays between 9.00am and 5.00pm.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
£60 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Cash
"
I prefer payment via BACS payment. Payment is made 24hrs prior to an online therapy session. Cash is accepted for face to face appointments and is paid for one week in advance.
Call or for a free 15 minute consultation now - 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Steven Benton
Psychotherapist, DCounsPsych, MBABCP
"
I prefer payment via BACS payment. Payment is made 24hrs prior to an online therapy session. Cash is accepted for face to face appointments and is paid for one week in advance.
Call or for a free 15 minute consultation now - 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Steven Benton
Psychotherapist, DCounsPsych, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Steven Benton
  • In Practice for 20 Years
  • Certificate from Dudley College Higher National Certificate in Counselling / 2007
  • Certificate from Dudley College Certificate in Counselling / 2005
  • Counselling since 2004 and CBT from 2009, Post Graduate Diploma in CBT, Graduated 2009
"
In 2004 I was counselling young people aged 11 to 24, then In 2009 I qualified as a CBT therapist. I gained experience by working in schools, psychiatric hospitals, and charity settings. At Combat Stress I provided Trauma Focused CBT to veterans. This involved residential individual and group work.
Call or for a free 15 minute consultation now - 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Steven Benton
Psychotherapist, DCounsPsych, MBABCP
"
In 2004 I was counselling young people aged 11 to 24, then In 2009 I qualified as a CBT therapist. I gained experience by working in schools, psychiatric hospitals, and charity settings. At Combat Stress I provided Trauma Focused CBT to veterans. This involved residential individual and group work.
Call or for a free 15 minute consultation now - 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Steven Benton
Psychotherapist, DCounsPsych, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Depression

Expertise

  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bereavement
  • Chronic Impulsivity
  • Coping Skills
  • Developmental Disorders
  • Impulse Control Disorders
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
"
CBT is an evidenced based approach that has a proven track record in helping people to overcome anxiety and depression. I specialise in the following categories of anxiety: Generalised (GAD), Panic, Health, OCD, Social, PTSD, Specific phobias like fear of vomiting, flying, and Performance anxiety, such as public speaking, delivering presentations, and erectile dysfunction.
Call or for a free 15 minute consultation now - 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Steven Benton
Psychotherapist, DCounsPsych, MBABCP
"
CBT is an evidenced based approach that has a proven track record in helping people to overcome anxiety and depression. I specialise in the following categories of anxiety: Generalised (GAD), Panic, Health, OCD, Social, PTSD, Specific phobias like fear of vomiting, flying, and Performance anxiety, such as public speaking, delivering presentations, and erectile dysfunction.
Call or for a free 15 minute consultation now - 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Steven Benton
Psychotherapist, DCounsPsych, MBABCP

Client Focus

Participants

Individuals
Group

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Existential
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
Whether CBT or an integrative approach is taken, a humanistic philosophy is core to my work. This means you are treated with respect and the therapeutic relationship is supportive. Its a safe place where you can build confidence in facing your fears and vulnerabilities without critical judgement. Helping you to feel understood, and for you to understand yourself promotes trust and personal growth.
Call or for a free 15 minute consultation now - 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Steven Benton
Psychotherapist, DCounsPsych, MBABCP
"
Whether CBT or an integrative approach is taken, a humanistic philosophy is core to my work. This means you are treated with respect and the therapeutic relationship is supportive. Its a safe place where you can build confidence in facing your fears and vulnerabilities without critical judgement. Helping you to feel understood, and for you to understand yourself promotes trust and personal growth.
Call or for a free 15 minute consultation now - 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Steven Benton
Psychotherapist, DCounsPsych, MBABCP

Location

Primary Location

Willenhall WV12

01902 951781
"
I offer face to face sessions and online via video. I'm available most weekdays between 9.00am and 5.00pm.
Call for a free consultation now - 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Steven Benton
Psychotherapist, DCounsPsych, MBABCP
"
I offer face to face sessions and online via video. I'm available most weekdays between 9.00am and 5.00pm.
Call for a free consultation now - 01902 951781
Photo of Steven Benton, DCounsPsych, MBABCP, Psychotherapist
Steven Benton
Psychotherapist, DCounsPsych, MBABCP