Steve Lynch
Psychologist, MSc, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
Addlestone KT15
Let's Connect 01372 671223
Anxiety, depression, addictions, relationship issues, stress? Develop effective psychological techniques to regain self-control, improve your mood, build confidence and develop your self-understanding.
I have over 25 years experience of using CBT and Mindfulness methods to help people manage their troublesome thoughts, feelings and behaviours. Mind and mood can be trained to develop your self-control, emotional intelligence and well-being.
It's not the therapy or the therapist that changes things - it's you. I aim to support and empower people to become their own therapist by using techniques drawn from Cognitive Behavioural Therapy and Mindfulness Practice.
Call or Email Steve Lynch now for a free 15 minute consultation - 01372 671223
Let's Connect 01372 671223
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer
Insurance
- AXA PPP
- Bupa
- Vitality
- WPA
Call or Email me for a free 15 minute consultation now - 01372 671223
Steve Lynch
Psychologist, MSc, HCPC - Couns. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Steve Lynch
- In Practice for 23 Years
- Counselling Psychology - University Of Surrey, MSc Counselling Psychology, Graduated 2001
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
Location
Call for a free consultation now - 01372 671223
Steve Lynch
Psychologist, MSc, HCPC - Couns. Psych.