Sedbergh
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
Stephen Hall
Psychotherapist, MA, MNCPS Acc.
01539 761561
or
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.

Stephen Hall

Psychotherapist, MA, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Sedbergh LA10
01539 761561
Let's Connect 01539 761561
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
You’re probably someone who looks like they’re coping. You keep going, stay busy, take responsibility. But underneath, something isn’t right. You may feel on edge, shut down, irritable, or disconnected from yourself and others. You might be relying on coping habits that work short-term but leave you feeling worse. You want more than just coping. You want to understand what’s really driving these patterns, feel steadier in yourself, and live with more ease and honesty. I specialise in working with men who are ready to stop white-knuckling life and start relating to themselves differently.
I offer practical, grounded therapy for men, online or through Walk & Talk sessions in Cumbria and the Yorkshire Dales, where being in motion takes the edge off and helps conversations flow more naturally. Whichever approach we take, we'll focus on what’s actually going on and what helps, without overcomplicating it.
Whether we talk or walk, online or outdoors, I’ll meet you as you are. No judgement and no pressure to perform. Just a straightforward space to think clearly, say what actually matters, explore what's really going on and work out your next steps. You don’t have to carry it on your own. Reach out for a free introduction call.
Call or Stephen Hall now for a free 15 minute consultation - 01539 761561

My Practice at a Glance

Available both in-person and online

Sedbergh LA10

01539 761561
My website
After a free initial discussion, I offer Online or Walk & Talk Therapy. I'm available most weekdays, evenings & Saturday mornings.
I specialize in Men's Issues, Anxiety and Addiction 
£60 Per Session  
Individual one-on-one therapy 
An introduction to me and the motivation behind Trauma & Addiction Therapy / Walk & Talk Trauma
Stephen Hall
Let's Connect 01539 761561
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

Sedbergh LA10

01539 761561
My website
After a free initial discussion, I offer Online or Walk & Talk Therapy. I'm available most weekdays, evenings & Saturday mornings.
I specialize in Men's Issues, Anxiety and Addiction 
£60 Per Session  
Individual one-on-one therapy 
An introduction to me and the motivation behind Trauma & Addiction Therapy / Walk & Talk Trauma
Stephen Hall

Finances

Fees

  • Individual Sessions £60

Payment Methods

Mastercard, Visa
"
Sessions are booked online, via my website and payments taken at time of booking, by Stripe.
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
Stephen Hall
Psychotherapist, MA, MNCPS Acc.
Call or for a free 15 minute consultation now - 01539 761561
"
Sessions are booked online, via my website and payments taken at time of booking, by Stripe.
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
Stephen Hall
Psychotherapist, MA, MNCPS Acc.
Call or for a free 15 minute consultation now - 01539 761561

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Stephen Hall

    • Education and Years In Practice

  • In Practice for 2 years
  • Counselling & Psychotherapy: University of Cumbria, Postgraduate Diploma, Graduated 2024

    • Additional Credentials

  • Degree/Diploma from University of Cambridge in Education (PGCE) PGCE English / 1994
  • Degree/Diploma from University of Leeds in Development Economics (MA) Master of Arts (Dis) / 2001
"
Alongside my core counselling diploma, I've completed specialist training in working with men, trauma, addiction, and suicide risk. I'm trained to work online and in outdoor settings, including Walk & Talk therapy. I also hold a Diploma in Counselling Children and Young People.
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
Stephen Hall
Psychotherapist, MA, MNCPS Acc.
Call or for a free 15 minute consultation now - 01539 761561
"
Alongside my core counselling diploma, I've completed specialist training in working with men, trauma, addiction, and suicide risk. I'm trained to work online and in outdoor settings, including Walk & Talk therapy. I also hold a Diploma in Counselling Children and Young People.
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
Stephen Hall
Psychotherapist, MA, MNCPS Acc.
Call or for a free 15 minute consultation now - 01539 761561

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Anxiety
  • Addiction

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Armed Forces
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Gambling
  • Psychosis
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
These are the main issues I help with: feeling stuck, reactive, numb, burned out, or caught in patterns that no longer work. Our work focuses on understanding what's driving these responses and finding steadier ways to deal with them. Over time, sessions can help you feel more grounded, clearer in your thinking, and better able to handle life without white-knuckling it.
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
Stephen Hall
Psychotherapist, MA, MNCPS Acc.
Call or for a free 15 minute consultation now - 01539 761561
"
These are the main issues I help with: feeling stuck, reactive, numb, burned out, or caught in patterns that no longer work. Our work focuses on understanding what's driving these responses and finding steadier ways to deal with them. Over time, sessions can help you feel more grounded, clearer in your thinking, and better able to handle life without white-knuckling it.
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
Stephen Hall
Psychotherapist, MA, MNCPS Acc.
Call or for a free 15 minute consultation now - 01539 761561

3 Endorsements

Claire Healy
Claire Healy
Counsellor, MBACP
If your mind has taken you to a place where you've found yourself thinking about whether life is worth living, Stephen has the kindness, genuine compassion and knowledge in this area to help you navigate those thoughts and feelings with patience.
ADHD Counselling with Kind Humans
ADHD Counselling with Kind Humans
Counsellor, MBACP
Stephen is a kind, compassionate counsellor with a real passion for helping people through difficult times. He is always making sure to put the wellbeing of his clients first, by making them feel safe and respecting their pace.
Zac Fine
Zac Fine
Psychotherapist, MBACP
A genuine expert on men's issues, Stephen is a real credit to our profession because of his integrity and compassion. He cares deeply about people in despair and he has a wealth of personal and professional experience that inform his practice.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Contact Work
  • Humanistic
  • Person-Centred
  • Pre-Therapy
  • Somatic
  • Trauma Focused
"
I use relational, trauma-informed approaches shaped by how men actually engage. We'll look at what's going on beneath the surface, notice patterns, and test what helps in real life. There's no pressure to fix everything at once. The work is steady, practical, and focused on helping you regain clarity and direction.
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
Stephen Hall
Psychotherapist, MA, MNCPS Acc.
Call or for a free 15 minute consultation now - 01539 761561
"
I use relational, trauma-informed approaches shaped by how men actually engage. We'll look at what's going on beneath the surface, notice patterns, and test what helps in real life. There's no pressure to fix everything at once. The work is steady, practical, and focused on helping you regain clarity and direction.
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
Stephen Hall
Psychotherapist, MA, MNCPS Acc.
Call or for a free 15 minute consultation now - 01539 761561

Location

Primary Location

Sedbergh LA10

01539 761561

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
After a free initial discussion, I offer Online or Walk & Talk Therapy. I'm available most weekdays, evenings & Saturday mornings.
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
Stephen Hall
Psychotherapist, MA, MNCPS Acc.
Call for a free consultation now - 01539 761561
"
After a free initial discussion, I offer Online or Walk & Talk Therapy. I'm available most weekdays, evenings & Saturday mornings.
Photo of Stephen Hall, Psychotherapist, MA, MNCPS Acc.
Stephen Hall
Psychotherapist, MA, MNCPS Acc.
Call for a free consultation now - 01539 761561