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Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP
or
Photo of Stephen Balfour, MBACP, Counsellor

Stephen Balfour

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Kincardine FK10
01259 235995
Let's Connect 01259 235995
Photo of Stephen Balfour, MBACP, Counsellor
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and experience I have gained through additional training in clinical hypnotherapy, life coaching and person-centred counselling.
My CBT, person-centred, clinical hypnotherapy and life coaching training enables me to offer clients a number of different routes into exploring their issues and to identify solutions that can help them. I can help with a wide range of issues, including anxiety, depression, trauma and low self esteem.
Whilst our problems can often feel overwhelming and affect every aspect of our lives, the wonderful thing about counselling is that not only does it help to tackle immediate sources of distress, the positive effects can create ripple effects across different aspects of our lives. I look forward to meeting you and working with you.
Call or Stephen Balfour now for a free 15 minute consultation - 01259 235995

My Practice at a Glance

Available online only

Kincardine FK10

01259 235995
To keep everyone safe, I am currently doing sessions remotely (zoom/tel), or doing outdoor 'walk and talk' sessions.
I specialize in Anxiety, Depression and Life Coaching 
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 01259 235995
Photo of Stephen Balfour, MBACP, Counsellor

My Practice at a Glance

Available online only

Kincardine FK10

01259 235995
To keep everyone safe, I am currently doing sessions remotely (zoom/tel), or doing outdoor 'walk and talk' sessions.
I specialize in Anxiety, Depression and Life Coaching 
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Pay by American Express, Bank transfer, Cash, Mastercard, Paypal, Visa, Wire
Please ask me about fees or use of insurance when you
Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Stephen Balfour
  • In Practice for 3 Years
  • Certificate from Manchester College of Coaching & Hypnotherapy Certificate in Life Coaching / 2021
  • Diploma from Manchester College of Coaching & Hypnotherapy Clinical Hypnotherapy / 2022
  • Counselling & Groupwork - a CBT Approach, Diploma, Graduated 2021
"
I hold qualifications in cognitive behavioural therapy (CBT) , person-centred therapy, life coaching and clinical hypnotherapy.
Call or for a free 15 minute consultation now - 01259 235995
Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP
"
I hold qualifications in cognitive behavioural therapy (CBT) , person-centred therapy, life coaching and clinical hypnotherapy.
Call or for a free 15 minute consultation now - 01259 235995
Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Coaching

Expertise

  • Behavioural Issues
  • Career Guidance
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Hoarding
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Video Game Addiction
  • Vstopia
Do these issues align with your needs? or 01259 235995
Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP
Do these issues align with your needs? or 01259 235995
Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP

2 Endorsements

Your Life Change
Your Life Change
CounsellorMScMBABCP
I studied with Stephen and found him to be friendly, non-judgemental, and a good listener. Stephen is a thoughtful and friendly practitioner who works hard for his clients.
Gordon Blair
Gordon Blair
PsychotherapistMBACP
I have found Stephen to be sincere, helpful and diligent.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
"
Whilst I am a qualified hypnotherapist and have studied Person-centred therapy, I use Cognitive Behavioural Therapy in my practice. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, you'll learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - 01259 235995
Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP
"
Whilst I am a qualified hypnotherapist and have studied Person-centred therapy, I use Cognitive Behavioural Therapy in my practice. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, you'll learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - 01259 235995
Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP

Location

Primary Location

Kincardine FK10

01259 235995
"
To keep everyone safe, I am currently doing sessions remotely (zoom/tel), or doing outdoor 'walk and talk' sessions.
Call for a free consultation now - 01259 235995
Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP
"
To keep everyone safe, I am currently doing sessions remotely (zoom/tel), or doing outdoor 'walk and talk' sessions.
Call for a free consultation now - 01259 235995
Photo of Stephen Balfour, MBACP, Counsellor
Stephen Balfour
Counsellor, MBACP