Stephen Balfour
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01259 235995
Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor and predominantly work with clients using a CBT based approach but can also call upon skills and experience I have gained through additional training in clinical hypnotherapy, life coaching and person-centred counselling.
My training, skills and experience enables me to offer clients a number of different routes into exploring their issues and to identify solutions that can help them. I can help with a wide range of issues, including anxiety, depression, trauma and low self esteem. I have considerable experience working with clients suffering from health anxiety and phobias.
Whilst our problems can often feel overwhelming and affect every aspect of our lives, the wonderful thing about counselling is that not only does it help to tackle immediate sources of distress, the positive effects can create ripple effects across different aspects of our lives. I look forward to meeting you and working with you.
Call or Email Stephen Balfour now for a free 15 minute consultation - 01259 235995
Let's Connect 01259 235995
Finances
Fees
- Individual Sessions £45
Payment Methods
Bank transfer Stephen Balfour
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01259 235995
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Stephen Balfour
- In Practice for 5 years
- Counselling & Groupwork - a CBT Approach, Diploma, Graduated 2021
- Certificate from Manchester College of Coaching & Hypnotherapy Certificate in Life Coaching / 2021
- Diploma from Manchester College of Coaching & Hypnotherapy Clinical Hypnotherapy / 2022
Education and Years In Practice
Additional Credentials
Stephen Balfour
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01259 235995
Specialties and Expertise
Top Specialties
- Anxiety
- Men's Issues
- Vystopia
Expertise
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Hoarding
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Video Game Addiction
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Transactional Analysis
Stephen Balfour
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01259 235995
Location
Additional Location
Edinburgh EH12
01259 235995