Welwyn Garden City
Photo of Stephen Anderson, Psychotherapist, MBABCP
Stephen Anderson
Psychotherapist, MBABCP
Email Me
01438 901803 Call Me
01438 901803 Call Me
or
Email Me
Photo of Stephen Anderson, Psychotherapist, MBABCP

Stephen Anderson

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waitlist for new clients
Call Me
Let's Connect 01438 901803
Photo of Stephen Anderson, Psychotherapist, MBABCP
Waitlist. Contact to join the list for in-person and online therapy.
Welwyn Garden City AL7
My website
A very warm welcome to my page! I am an Accredited CBT therapist, EMDR therapist and Couples Therapist specialising in Trauma (PTSD), OCD and Anxiety. I appreciate that choosing a therapist can seem like quite a daunting experience. Whether you have had previous therapy, or this is your first time reaching out, I will aim to put you at ease and offer a comfortable space to feel heard, listened to and understood. I welcome you to contact me for a free 20 minute telephone consultation to discuss your needs and ask any questions you may have. Please also visit my website to find out more about how I may be able to help.
The approaches I use include CBT, which takes a problem-solving approach to breaking unhelpful thinking patterns and behaviours (e.g. over-thinking, worrying excessively) and using proven methods to reduce feelings of anxiety and low mood; whilst EMDR uses specific techniques to free the mind and body of distressing reactions to past traumatic memories.
I also offer Couples Therapy which draws on various approaches to help resolve difficulties and conflicts between partners. Whichever the problems you may be facing, I have a broad range of experience and expertise to guide and support you. Together, we can find ways to lift the weight of your struggles, and address your aims and goals for therapy.
Call or Stephen Anderson now for a free 15 minute consultation - 01438 901803

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Welwyn Garden City AL7

01438 901803

The Oak House Studio & Therapies

Church Street

Hatfield AL9 map
My website
I offer therapy both online; and in person on Thursdays at the Oak House Studios by Hatfield House, and in Wheathampstead's Wellbeing Clinic
£90 Per Session, I accept insurance 
Let's Connect 01438 901803
Photo of Stephen Anderson, Psychotherapist, MBABCP

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Welwyn Garden City AL7

01438 901803

The Oak House Studio & Therapies

Church Street

Hatfield AL9 map
My website
I offer therapy both online; and in person on Thursdays at the Oak House Studios by Hatfield House, and in Wheathampstead's Wellbeing Clinic
£90 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £130
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Bupa
"
EMDR sessions are £110 per session
Photo of Stephen Anderson, Psychotherapist, MBABCP
Stephen Anderson
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01438 901803
"
EMDR sessions are £110 per session
Photo of Stephen Anderson, Psychotherapist, MBABCP
Stephen Anderson
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01438 901803

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Stephen Anderson

    • Education and Years In Practice

  • In Practice for 8 years
  • King's College London, Institute of Psychiatry, Psychology and Neuroscience , Postgraduate Diploma, Graduated 2017

    • Additional Credentials

  • Diploma from University of Surrey Mental Health Nursing / 2006
"
I have over 15years of experience in the NHS, and more than 20years experience working with people with mental health difficulties. I am a certified EMDR therapist since 2022 via the EMDR Academy; my Couples Therapy training (2019) was at the well reputed Tavistock for Relationships in London
Photo of Stephen Anderson, Psychotherapist, MBABCP
Stephen Anderson
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01438 901803
"
I have over 15years of experience in the NHS, and more than 20years experience working with people with mental health difficulties. I am a certified EMDR therapist since 2022 via the EMDR Academy; my Couples Therapy training (2019) was at the well reputed Tavistock for Relationships in London
Photo of Stephen Anderson, Psychotherapist, MBABCP
Stephen Anderson
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01438 901803

Specialties and Expertise

Expertise

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD
"
CBT is the recommended treatment for OCD and Generalised Anxiety Disorder, whilst EMDR is proven to be very effective in treating symptoms of trauma/PTSD. During your initial appointment, we will discuss your needs and agree suitable approaches you are likely to benefit from. Sessions tend to be 50-60mins though this can be flexible according to both individual need and preference.
Photo of Stephen Anderson, Psychotherapist, MBABCP
Stephen Anderson
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01438 901803
"
CBT is the recommended treatment for OCD and Generalised Anxiety Disorder, whilst EMDR is proven to be very effective in treating symptoms of trauma/PTSD. During your initial appointment, we will discuss your needs and agree suitable approaches you are likely to benefit from. Sessions tend to be 50-60mins though this can be flexible according to both individual need and preference.
Photo of Stephen Anderson, Psychotherapist, MBABCP
Stephen Anderson
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01438 901803

Endorsement

James Ferguson
James Ferguson
Psychotherapist, MSc, MBABCP
Steve is a very personable therapist with great knowledge and experience. He is skilled at building strong therapeutic relationships to help you work towards your goals.

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Couples Therapy
  • EMDR
  • Exposure Response Prevention (ERP)
  • Trauma Focused
"
During couples therapy, we work together to help identify and break unhelpful patterns that might be maintaining conflict and distance between partners. This is an integrative approach, with a variety of methods used to help partners understand each other better, and develop healthier communication styles. Similarly, changing behaviours can also help foster a closer and stronger connection.
Photo of Stephen Anderson, Psychotherapist, MBABCP
Stephen Anderson
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01438 901803
"
During couples therapy, we work together to help identify and break unhelpful patterns that might be maintaining conflict and distance between partners. This is an integrative approach, with a variety of methods used to help partners understand each other better, and develop healthier communication styles. Similarly, changing behaviours can also help foster a closer and stronger connection.
Photo of Stephen Anderson, Psychotherapist, MBABCP
Stephen Anderson
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01438 901803

Location

Primary Location

Welwyn Garden City AL7

01438 901803

Email Me

My website

Additional Location

The Oak House Studio & Therapies

Church Street

Hatfield AL9

01438 901803

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy both online; and in person on Thursdays at the Oak House Studios by Hatfield House, and in Wheathampstead's Wellbeing Clinic
Photo of Stephen Anderson, Psychotherapist, MBABCP
Stephen Anderson
Psychotherapist, MBABCP
Call for a free consultation now - 01438 901803
"
I offer therapy both online; and in person on Thursdays at the Oak House Studios by Hatfield House, and in Wheathampstead's Wellbeing Clinic
Photo of Stephen Anderson, Psychotherapist, MBABCP
Stephen Anderson
Psychotherapist, MBABCP
Call for a free consultation now - 01438 901803