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Stephanie Moore
Stephanie Moore
Psychotherapist, MBABCP
or

Stephanie Moore

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Nottingham NG13
01949 480476
Let's Connect 01949 480476
Hello Im Steph, an accredited CBT therapist specialising in supporting people with anxiety and low self-esteem. I understand how exhausting and overwhelming it feels to carry the burden of self-doubt. Not feeling good enough, overthinking everything and feeling like an imposter. I understand how isolating it can feel, especially if you have become skilled in masking your true feelings to the outside world.
Through my personal experience of learning to manage anxiety and Using cognitive behavioural therapy, I can support you to better understand where your anxiety and self doubt comes from. We will do this by exploring past experiences and the relationship between your thoughts, feelings and behaviours.
With a deeper understanding of self, we will work together on developing new coping strategies to help you to navigate the challenges you face. I will be here alongside you, to offer guidance and help you to make sense of what might feel like a hopeless and confusing time.
Call or Stephanie Moore now for a free 15 minute consultation - 01949 480476

My Practice at a Glance

Available both in-person and online

Nottingham NG13

01949 480476
I specialize in Anxiety, Self Esteem and Women's Issues 
£70 Per Session  
Individual one-on-one therapy 
Let's Connect 01949 480476

My Practice at a Glance

Available both in-person and online

Nottingham NG13

01949 480476
I specialize in Anxiety, Self Esteem and Women's Issues 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Stephanie Moore
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Stephanie Moore
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Stephanie Moore
  • Degree/Diploma from University of Lincoln in (BSc ) Social Work / 2014
  • Degree/Diploma from University of manchester in (Pg Dip) Cognitive Behaviour Therapy / 2022
Feel free to ask about qualifications and training experience. or 01949 480476
Stephanie Moore
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01949 480476
Stephanie Moore
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Women's Issues

Expertise

  • Depression
  • Life Transitions
  • Menopause
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
Do these issues align with your needs? or 01949 480476
Stephanie Moore
Psychotherapist, MBABCP
Do these issues align with your needs? or 01949 480476
Stephanie Moore
Psychotherapist, MBABCP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
Ask about what different forms of therapy will be like. or 01949 480476
Stephanie Moore
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. or 01949 480476
Stephanie Moore
Psychotherapist, MBABCP

Location

Primary Location

Nottingham NG13

01949 480476
Call for a free consultation now - 01949 480476
Stephanie Moore
Psychotherapist, MBABCP
Call for a free consultation now - 01949 480476
Stephanie Moore
Psychotherapist, MBABCP
Last Modified: 11 Apr 2024