Stephanie McGowan

Psychotherapist, MBACP

Stephanie McGowan

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today

Coleraine BT52

028 9124 4054

Let's Connect 028 9124 4054

If you’re tired of looking capable on the outside while feeling overwhelmed, anxious or self-critical on the inside, you’re not alone. Many high-achieving women carry old hurt, fear or shame while still showing up for everyone else. Therapy offers a steady, safe space to slow down and understand the parts of you that work so hard to keep everything together. As we explore these inner dynamics with compassion, you can begin to feel more supported, more grounded, and more connected to a calmer, confident Self. If this resonates, I’d be honoured to walk alongside you.

I support women who carry a lot - outwardly capable yet inwardly overwhelmed, anxious or weighed down by past trauma. Using IFS with trauma-informed, attachment-based therapy, we explore protective patterns like perfectionism or shutting down so you can feel steadier, clearer, and more connected to yourself.

My approach is warm, steady, and deeply respectful of your pace. We work collaboratively; listening closely to your inner world, understanding your patterns, and building insight for curiosity and connection. IFS is gentle but powerful: it helps you meet your parts that carry pressure, fear, and pain with compassion, which is where lasting change begins.

Call or Email Stephanie McGowan now for a free 15 minute consultation - 028 9124 4054

My Practice at a Glance

Available online only

Coleraine BT52

028 9124 4054

I offer online video sessions, and currently have availability on Wednesday mornings.

I specialize in Trauma and PTSD, Stress and Complex PTSD

£70 Per Session

Individual one-on-one therapy

Let's Connect 028 9124 4054

My Practice at a Glance

Available online only

Coleraine BT52

028 9124 4054

I offer online video sessions, and currently have availability on Wednesday mornings.

I specialize in Trauma and PTSD, Stress and Complex PTSD

£70 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £70

Payment Methods

Bank transfer

Please check any provider you may have to see if Registered Psychotherapist or a professional with the BACP is covered. I offer an invoice when requested, and proof of payment. Please reach out if you have any questions.

Stephanie McGowan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 028 9124 4054

Stephanie McGowan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 028 9124 4054

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Stephanie McGowan

Education and Years In Practice

In Practice for 10 years

Clinical Counselling, Masters of Divinity Clinical Counselling, Graduated 2015

Additional Credentials

Certificate from IFS Institute The IFS Online Circle / 2020

Certificate from Traumatology Intitute Clinical Traumatologist / 2018

I have over 10 years of experience supporting adults and seniors in Canada and the UK. I hold an M. Div in Clinical Counselling, and advanced certifications in Internal Family Systems, Emotionally Focused Therapy, and Clinical Traumatology, bringing expertise and depth to trauma-informed therapy.

Stephanie McGowan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 028 9124 4054

Stephanie McGowan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 028 9124 4054

Specialties and Expertise

Top Specialties

Trauma and PTSD
Stress
Complex PTSD

Expertise

Anger Management
Anxiety
Codependency
Coping Skills
Depression
Family Conflict
Infertility
Life Transitions
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Spirituality
Sports Performance
Women's Issues

I work with clients who have high-functioning anxiety, complex trauma/CPTSD, perfectionism, burnout, an inner critic, childhood wounds, self-esteem issues, emotional overwhelm, people-pleasing parts, are success driven, or struggle with imposter syndrome. We'll take time getting to know our strongest parts, then gradually work to heal what they have been trying to protect for so long.

Stephanie McGowan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 028 9124 4054

Stephanie McGowan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 028 9124 4054

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Religion

Christian

Age

Adults ,

Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Emotionally Focused
Integrative
Internal Family Systems (IFS)
Interpersonal
Person-Centred
Somatic
Trauma Focused

I use Internal Family Systems (IFS) to help you understand your internal parts—those holding pain, protective roles, or difficult emotions. In sessions, we'll map your system, explore how these parts affect your experiences, and work to unburden them; fostering self-compassion, clarity, and lasting inner balance.

Stephanie McGowan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 028 9124 4054

Stephanie McGowan

Psychotherapist, MBACP

Call or Email me for a free 15 minute consultation now - 028 9124 4054

Location

Primary Location

Coleraine BT52

028 9124 4054

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

North West London

I offer online video sessions, and currently have availability on Wednesday mornings.

Stephanie McGowan

Psychotherapist, MBACP

Call for a free consultation now - 028 9124 4054

I offer online video sessions, and currently have availability on Wednesday mornings.

Stephanie McGowan

Psychotherapist, MBACP

Call for a free consultation now - 028 9124 4054

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