Coleraine
Photo of Stephanie McGowan, Psychotherapist, MBACP
Stephanie McGowan
Psychotherapist, MBACP
028 9124 4054
or
Photo of Stephanie McGowan, Psychotherapist, MBACP

Stephanie McGowan

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Coleraine BT52
028 9124 4054
Let's Connect 028 9124 4054
Photo of Stephanie McGowan, Psychotherapist, MBACP
If you’re tired of looking capable on the outside while feeling overwhelmed, anxious or self-critical on the inside, you’re not alone. Many high-achieving women carry old hurt, fear or shame while still showing up for everyone else. Therapy offers a steady, safe space to slow down and understand the parts of you that work so hard to keep everything together. As we explore these inner dynamics with compassion, you can begin to feel more supported, more grounded, and more connected to a calmer, confident Self. If this resonates, I’d be honoured to walk alongside you.
I support women who carry a lot - outwardly capable yet inwardly overwhelmed, anxious or weighed down by past trauma. Using IFS with trauma-informed, attachment-based therapy, we explore protective patterns like perfectionism or shutting down so you can feel steadier, clearer, and more connected to yourself.
My approach is warm, steady, and deeply respectful of your pace. We work collaboratively; listening closely to your inner world, understanding your patterns, and building insight for curiosity and connection. IFS is gentle but powerful: it helps you meet your parts that carry pressure, fear, and pain with compassion, which is where lasting change begins.
Call or Stephanie McGowan now for a free 15 minute consultation - 028 9124 4054

My Practice at a Glance

Available online only

Coleraine BT52

028 9124 4054
I offer online video sessions, and currently have availability on Wednesday mornings.
I specialize in Trauma and PTSD, Stress and Complex PTSD 
£70 Per Session  
Individual one-on-one therapy 
Let's Connect 028 9124 4054
Photo of Stephanie McGowan, Psychotherapist, MBACP

My Practice at a Glance

Available online only

Coleraine BT52

028 9124 4054
I offer online video sessions, and currently have availability on Wednesday mornings.
I specialize in Trauma and PTSD, Stress and Complex PTSD 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70

Payment Methods

Bank transfer
"
Please check any provider you may have to see if Registered Psychotherapist or a professional with the BACP is covered. I offer an invoice when requested, and proof of payment. Please reach out if you have any questions.
Photo of Stephanie McGowan, Psychotherapist, MBACP
Stephanie McGowan
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 028 9124 4054
"
Please check any provider you may have to see if Registered Psychotherapist or a professional with the BACP is covered. I offer an invoice when requested, and proof of payment. Please reach out if you have any questions.
Photo of Stephanie McGowan, Psychotherapist, MBACP
Stephanie McGowan
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 028 9124 4054

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Stephanie McGowan

    • Education and Years In Practice

  • In Practice for 11 years
  • Clinical Counselling, Masters of Divinity Clinical Counselling, Graduated 2015

    • Additional Credentials

  • Certificate from IFS Institute The IFS Online Circle / 2020
  • Certificate from Traumatology Intitute Clinical Traumatologist / 2018
"
I have over 10 years of experience supporting adults and seniors in Canada and the UK. I hold an M. Div in Clinical Counselling, and advanced certifications in Internal Family Systems, Emotionally Focused Therapy, and Clinical Traumatology, bringing expertise and depth to trauma-informed therapy.
Photo of Stephanie McGowan, Psychotherapist, MBACP
Stephanie McGowan
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 028 9124 4054
"
I have over 10 years of experience supporting adults and seniors in Canada and the UK. I hold an M. Div in Clinical Counselling, and advanced certifications in Internal Family Systems, Emotionally Focused Therapy, and Clinical Traumatology, bringing expertise and depth to trauma-informed therapy.
Photo of Stephanie McGowan, Psychotherapist, MBACP
Stephanie McGowan
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 028 9124 4054

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Complex PTSD

Expertise

  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Infertility
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Women's Issues
"
I work with clients who have high-functioning anxiety, complex trauma/CPTSD, perfectionism, burnout, an inner critic, childhood wounds, self-esteem issues, emotional overwhelm, people-pleasing parts, are success driven, or struggle with imposter syndrome. We'll take time getting to know our strongest parts, then gradually work to heal what they have been trying to protect for so long.
Photo of Stephanie McGowan, Psychotherapist, MBACP
Stephanie McGowan
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 028 9124 4054
"
I work with clients who have high-functioning anxiety, complex trauma/CPTSD, perfectionism, burnout, an inner critic, childhood wounds, self-esteem issues, emotional overwhelm, people-pleasing parts, are success driven, or struggle with imposter syndrome. We'll take time getting to know our strongest parts, then gradually work to heal what they have been trying to protect for so long.
Photo of Stephanie McGowan, Psychotherapist, MBACP
Stephanie McGowan
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 028 9124 4054

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centred
  • Somatic
  • Trauma Focused
"
I use Internal Family Systems (IFS) to help you understand your internal parts—those holding pain, protective roles, or difficult emotions. In sessions, we'll map your system, explore how these parts affect your experiences, and work to unburden them; fostering self-compassion, clarity, and lasting inner balance.
Photo of Stephanie McGowan, Psychotherapist, MBACP
Stephanie McGowan
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 028 9124 4054
"
I use Internal Family Systems (IFS) to help you understand your internal parts—those holding pain, protective roles, or difficult emotions. In sessions, we'll map your system, explore how these parts affect your experiences, and work to unburden them; fostering self-compassion, clarity, and lasting inner balance.
Photo of Stephanie McGowan, Psychotherapist, MBACP
Stephanie McGowan
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 028 9124 4054

Location

Primary Location

Coleraine BT52

028 9124 4054

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer online video sessions, and currently have availability on Wednesday mornings.
Photo of Stephanie McGowan, Psychotherapist, MBACP
Stephanie McGowan
Psychotherapist, MBACP
Call for a free consultation now - 028 9124 4054
"
I offer online video sessions, and currently have availability on Wednesday mornings.
Photo of Stephanie McGowan, Psychotherapist, MBACP
Stephanie McGowan
Psychotherapist, MBACP
Call for a free consultation now - 028 9124 4054