
Dr Stephanie
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Edinburgh EH6
Connect with Dr Stephanie Gray

My aim is to tailor therapy specifically to you, applying evidence-based approaches to help you achieve a difference in your life. Whilst exploring the origins of your difficulties to enable long-term change. I have experience working alongside people who may be struggling from a range of psychological difficulties including trauma, anxiety, depression, stress, low-self esteem, ADHD, bereavement, self-harm, eating and body image issues, life transitions; obsessive compulsive disorder. I have previously and currently work across the NHS, charity organisations and locum when required.
I am counselling psychologist, trained in CBT, CFT, ACT & Person-centered humanistic therapy. What that means is that I can adjust psychological approaches to best meet you and your needs. Together, we create a formulation of understanding, which helps inform our plan of action, of how to help you, in this moment and thereafter.
My work is built on creating an environment of transparency, collaboration and acceptance. For you, this means that the therapy you are provided with is completely tailored to your specific needs as they change. If you want any more information please feel free to reach out via email and we can go from there.
Email Dr Stephanie Gray now for a free 15 minute consultation
Connect with Dr Stephanie Gray

Finances
Fees
- Individual Sessions £100
Payment Methods
Bank transfer
Dr Stephanie Gray
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Stephanie Gray
Specialties and Expertise
Top Specialties
- Self Esteem
- ADHD
- Stress
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Hoarding
- Life Transitions
- Obsessive-Compulsive (OCD)
- Sexual Abuse
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Trauma Focused
Location

Dr Stephanie Gray
Psychologist, DCounsPsych, HCPC - Couns. Psych.