Stephanie Gittos Lacape

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Temple Street, Oxford OX4

Photo of Stephanie Gittos Lacape, MBACP, Counsellor

I am an experienced Counsellor based in Oxford working with young adults, teens and parents. I offer psychotherapy and counselling, short and long term, face-to-face and online. I work collaboratively with my clients, supporting them through difficulties and challenges in a safe and trusting environment.

My work is integrative and relational. We may use the arts, mindfulness and neuroscience. With younger clients we will engage throughout playful activities.

Coming to therapy can feel daunting. My work is to make you feel safe so we can go deeper at your pace. I’m happy to have a 15 min chat to discuss any particular questions or needs you may have before your first consultation. You can also find more details about my practice on my website: www.becomingcounselling.co.uk

Call or Email Stephanie Gittos Lacape now for a free 15 minute consultation - 01865 638220

My Practice at a Glance

Available both in-person and online

Temple Street

Oxford OX4

01865 638220

I offer online sessions on Mondays and Thursdays, Face-to-Face sessions in my lovely studio in central Oxford on Tuesdays and Wednesdays.

£80 Per Session

Individual one-on-one therapy

Let's Connect 01865 638220

My Practice at a Glance

Available both in-person and online

Temple Street

Oxford OX4

01865 638220

I offer online sessions on Mondays and Thursdays, Face-to-Face sessions in my lovely studio in central Oxford on Tuesdays and Wednesdays.

£80 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £80
Pay by Bank transfer

Please ask me about fees or use of insurance when you Email

Stephanie Gittos Lacape

Counsellor, MBACP

Please ask me about fees or use of insurance when you Email

Stephanie Gittos Lacape

Counsellor, MBACP

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Stephanie Gittos Lacape
In Practice for 10 Years
Certificate from IATE Advance Diploma in the application of the arts in Therapy
Certificate from Internal Family Systems Introduction to IFS
Integrative Counselling , Child and Young People Counselling

I have a particular interest in the impact of trauma and anxiety and ADHD.

Call or Email me for a free 15 minute consultation now - 01865 638220

Stephanie Gittos Lacape

Counsellor, MBACP

I have a particular interest in the impact of trauma and anxiety and ADHD.

Call or Email me for a free 15 minute consultation now - 01865 638220

Stephanie Gittos Lacape

Counsellor, MBACP

Specialties and Expertise

Expertise

Addiction
ADHD
Anxiety
Asperger's Syndrome
Autism
Behavioural Issues
Bereavement
Borderline Personality (BPD)
Child
Codependency
Coping Skills
Depression
Divorce
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Procrastination
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Trauma and PTSD

I work with clients, young or older, who may be struggling with anxiety , depression and trauma. During our initial sessions, my aim is to make us both comfortable so we can delve into the difficulties that are bringing you here. With children, the work is more playful and I will also suggest some parents sessions.

Call or Email me for a free 15 minute consultation now - 01865 638220

Stephanie Gittos Lacape

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01865 638220

Stephanie Gittos Lacape

Counsellor, MBACP

2 Endorsements

Julia Belton

Psychotherapist, MUKCP

Stephanie is an exceptional therapist. She is warm, supportive and insightful. For years Stephanie has helped many individuals and families to feel better and live happier lives.

Matthew Barnard

Counsellor, MA, MUKCP

Stephanie's playful, creative and relational approach allows her young clients to feel understood and safe in their sessions. I would highly recommend!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

I also speak

French

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Creative Therapy
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Person-Centred
Play Therapy
Relational
Trauma Focused

I use various models in the most appropriate way. For example, the language of parts from Internal Family System, some simple Cognitive Behaviour Therapy techniques, Dan Siegel's Playfulness, Acceptance Curiousity and Empathy model for children or Child Accelerated Trauma Therapy.

Call or Email me for a free 15 minute consultation now - 01865 638220

Stephanie Gittos Lacape

Counsellor, MBACP