Stephanie Freeborough
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3826 8291
I am a BACP registered Integrative-Relational Counsellor offering in person counselling based in KT19. and my approach to counselling is to create a warm and confidential space free from judgment to be heard and understood.
If you are seeking counselling for the first time or returning, I know it can be daunting. My aim is to support you through your struggles, understand your experiences and work at a pace that suits you. You may be experiencing anxiety or depression, bereavement, dealing with relationship or family issues, low self-confidence or right now feel stressed, overwhelmed or stuck, please know that you are not alone.
Integrative counselling draws on a range of therapeutic models and I adapt my style to suit your needs, taking into consideration age, body, culture, gender, mind, neurotype, race, sexuality and spirituality. I believe change happens when we feel safe and my approach supports understanding your experiences and building the confidence to navigate life.
Starting counselling can feel daunting, it's not uncommon to feel unsure and to support you I offer a free introductory call. I will share more about how I work, answer questions and you will have an opportunity to share a little about yourself and what has brought you to counselling. Together we will decide if we are a good fit for working together.
Take the first step to help. Call or Email Stephanie Freeborough now - 020 3826 8291
Let's Connect 020 3826 8291
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, PaypalQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Stephanie Freeborough
- In Practice for 3 years
- Certificate from L3 (QCF) (NCFE) Counselling Skills and Theory Counselling Skills and Theory / 2022
- Certificate from L2 (CACHE) Certificate in Counselling Skills / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Life Transitions
- Anxiety
Expertise
- Anger Management
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Cancer
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Education and Learning Disabilities
- LGBTQ+
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Existential
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Transpersonal