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Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
Stephanie Bryant Therapy
Psychotherapist, MBABCP
or

Stephanie Bryant Therapy

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
King's Lynn PE32
01760 308701
Let's Connect 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
I am a BABCP accredited CBT therapist, and an EMDR therapist. If you're struggling with difficulties related to previous traumas or painful memories from the past, then I can help you to make sense of these, understand why you're feeling so overwhelmed, and then process the painful memories and emotions in order to help you to feel calmer and more content. I also specialise in helping people with anxiety disorders (like OCD, social anxiety, and health anxiety). I will help you to understand what is keeping you trapped, and to build the confidence and skills to challenge yourself, and face the things that scare you.
CBT and EMDR have an excellent evidence base in helping people with trauma related symptoms/PTSD, or where people need to process painful memories from the past. CBT is great for treating anxiety - it is daunting to leave your comfort zone, but the results of less fear/anxiety, and higher confidence in yourself are absolutely worth it!
It is normal to feel nervous about talking to a therapist, I offer a free 15 minute consultation so you can get to know me better so that the first session doesn't feel as daunting. It's ok to feel overwhelmed or confused when starting therapy, I am an optimistic therapist who can help you work out that best first step. Look at my website to find out more.
Call or Stephanie Bryant Therapy now for a free 15 minute consultation - 01760 308701

Practice at a Glance

Available both in-person and online

King's Lynn PE32

01760 308701
I offer CBT and EMDR sessions online via Teams or Skype, in person at Swaffham Community Centre. I'm available Monday-Thursday.
I specialize in Trauma and PTSD, Anxiety and Depression 
£90 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist

Practice at a Glance

Available both in-person and online

King's Lynn PE32

01760 308701
I offer CBT and EMDR sessions online via Teams or Skype, in person at Swaffham Community Centre. I'm available Monday-Thursday.
I specialize in Trauma and PTSD, Anxiety and Depression 
£90 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £90
  • Pay by Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • WPA
"
I charge £90 a session, and see self-funding clients. I accept payment via bank transfer. I am also registered with Aviva, AXA, Bupa, Cigna, and WPA.
Call or for a free 15 minute consultation now - 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
Stephanie Bryant Therapy
Psychotherapist, MBABCP
"
I charge £90 a session, and see self-funding clients. I accept payment via bank transfer. I am also registered with Aviva, AXA, Bupa, Cigna, and WPA.
Call or for a free 15 minute consultation now - 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
Stephanie Bryant Therapy
Psychotherapist, MBABCP

Qualifications

    Psychotherapist: Stephanie Bryant
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Stephanie Bryant
  • In Practice for 14 Years
  • Certificate from EMDR Masterclass Part 1, 2, and 3 EMDR training / 2017
  • Cognitive Behavioural Therapy, Postgraduate Diploma, Graduated 2011
"
I have completed a Post Graduate Diploma in CBT, and am fully trained in EMDR. I am an experienced therapist, and have been working with people with trauma/PTSD and anxiety disorders for over 14 years. I also supervise other therapists.
Call or for a free 15 minute consultation now - 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
Stephanie Bryant Therapy
Psychotherapist, MBABCP
"
I have completed a Post Graduate Diploma in CBT, and am fully trained in EMDR. I am an experienced therapist, and have been working with people with trauma/PTSD and anxiety disorders for over 14 years. I also supervise other therapists.
Call or for a free 15 minute consultation now - 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
Stephanie Bryant Therapy
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Bereavement
  • Childhood sexual abuse
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
"
Initially, we'll talk through the experiences that you've had, and how these impacts on you now. We will process these difficult memories, so that they are no longer distressing to you. Then, we'll think about the coping strategies you had to use to cope in the past, but how they might be keeping you stuck now. You can then make a choice to try something new, to get a different (better!) outcome.
Call or for a free 15 minute consultation now - 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
Stephanie Bryant Therapy
Psychotherapist, MBABCP
"
Initially, we'll talk through the experiences that you've had, and how these impacts on you now. We will process these difficult memories, so that they are no longer distressing to you. Then, we'll think about the coping strategies you had to use to cope in the past, but how they might be keeping you stuck now. You can then make a choice to try something new, to get a different (better!) outcome.
Call or for a free 15 minute consultation now - 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
Stephanie Bryant Therapy
Psychotherapist, MBABCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • EMDR
  • Feminist
  • Trauma Focused
"
CBT sees thoughts, emotions, behaviour, and body sensations as connected. When we are struggling, we get stuck patterns of thinking and responding (perhaps learnt in childhood) that make us feel worse. CBT helps us to understand and change these patterns. EMDR kickstarts the brain to reprocess painful or traumatic memories to make them less distressing and to heal the impact of the past pain.
Call or for a free 15 minute consultation now - 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
Stephanie Bryant Therapy
Psychotherapist, MBABCP
"
CBT sees thoughts, emotions, behaviour, and body sensations as connected. When we are struggling, we get stuck patterns of thinking and responding (perhaps learnt in childhood) that make us feel worse. CBT helps us to understand and change these patterns. EMDR kickstarts the brain to reprocess painful or traumatic memories to make them less distressing and to heal the impact of the past pain.
Call or for a free 15 minute consultation now - 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
Stephanie Bryant Therapy
Psychotherapist, MBABCP

Location

Primary Location

King's Lynn PE32

01760 308701

Nearby Areas

"
I offer CBT and EMDR sessions online via Teams or Skype, in person at Swaffham Community Centre. I'm available Monday-Thursday.
Call for a free consultation now - 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
Stephanie Bryant Therapy
Psychotherapist, MBABCP
"
I offer CBT and EMDR sessions online via Teams or Skype, in person at Swaffham Community Centre. I'm available Monday-Thursday.
Call for a free consultation now - 01760 308701
Photo of Stephanie Bryant - Stephanie Bryant Therapy, MBABCP, Psychotherapist
Stephanie Bryant Therapy
Psychotherapist, MBABCP