Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Stephanie Bews
Counsellor, MSc, MBACP
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Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP

Stephanie Bews

Counsellor, MSc, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect 01905 947668
Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Available online only
Birmingham B1
Many people come to therapy feeling overwhelmed, stuck, or exhausted by trying to cope alone. You may be struggling with anxiety, low mood, relationships, loss, life changes, or the lasting impact of difficult experiences. Whatever has brought you here, I offer a warm, supportive, and non-judgemental space where we can make sense of what you're going through, understand what's keeping you stuck, and work towards meaningful, lasting change at a pace that feels right for you.
I believe therapy should be as individual as the person seeking it. Drawing on a range of evidence-based approaches, we'll work together to find the way of working that best suits your needs, helping you develop greater self-understanding, build on your strengths, and move towards the life you want.
Taking the first step can feel daunting, especially if you've felt misunderstood or unsupported in the past. My aim is to help you feel safe, accepted, and heard from the very beginning. If you think we might be a good fit, I'd be pleased to hear from you.
Call or Stephanie Bews now for a free 15 minute consultation - 01905 947668

Practice at a Glance

Available online only

Stephanie Bews

Birmingham B1

01905 947668

Solihull B91

I specialize in Neurodivergence, Self Esteem and Stress 
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 01905 947668
Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP

Practice at a Glance

Available online only

Stephanie Bews

Birmingham B1

01905 947668

Solihull B91

I specialize in Neurodivergence, Self Esteem and Stress 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65

Payment Methods

Bank transfer, Paypal
Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Stephanie Bews
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you
Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Stephanie Bews
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Stephanie Bews-Pugh

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Stephanie Bews-Pugh
  • Education and Years In Practice

  • In Practice for 3 years
  • Additional Credentials

  • Degree/Diploma from University of Worcester in BSc Psychology and Literary Studies BSc / 2005
  • Degree/Diploma from University of Birmingham in MRes Clinical Psychology MRes / 2021
"
I have training in psychology and psychotherapy, along with over 20 years' experience supporting clients across mental health, addiction recovery, Autism assessment and post-diagnostic support services. The last focused on women and girls, who are often overlooked or misdiagnosed.
Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Stephanie Bews
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01905 947668
"
I have training in psychology and psychotherapy, along with over 20 years' experience supporting clients across mental health, addiction recovery, Autism assessment and post-diagnostic support services. The last focused on women and girls, who are often overlooked or misdiagnosed.
Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Stephanie Bews
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01905 947668

Specialties and Expertise

Top Specialties

  • Neurodivergence
  • Self Esteem
  • Stress

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Autism
  • Burnout
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Women's Issues
"
Much of my work has been with neurodivergent clients, and I understand the challenges of navigating a world that isn't always designed with you in mind. Whether you identify as autistic, ADHD, neurodivergent, or neurotypical, I offer an inclusive, affirming approach that meets you where you are, helping you recognise your strengths, understand yourself, and move towards your goals.
Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Stephanie Bews
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01905 947668
"
Much of my work has been with neurodivergent clients, and I understand the challenges of navigating a world that isn't always designed with you in mind. Whether you identify as autistic, ADHD, neurodivergent, or neurotypical, I offer an inclusive, affirming approach that meets you where you are, helping you recognise your strengths, understand yourself, and move towards your goals.
Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Stephanie Bews
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01905 947668

2 Endorsements

Susan Mohamed
Susan Mohamed
CounsellorMScBACP
Stephanie is a warm, compassionate, and thoughtful therapist with excellent clinical knowledge. She creates a safe, reflective space where clients feel understood and heard. Her professionalism and integrity make her someone I highly recommend.
Amy Watts
Amy Watts
PsychotherapistMScMBACP
Steph is a thoughtful and curious practitioner. She creates a safe and non-judgemental space. As a skilled and knowledgeable practitioner you can be assured that with Steph you are in safe hands.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I draw on person-centred, CBT, systemic, and psychodynamic approaches, tailoring therapy to your individual needs rather than using a one-size-fits-all approach. In our first sessions, we'll explore what has brought you to therapy, what you hope to achieve, and what feels most helpful for you. Together, we'll develop a therapy plan that is tailored to your goals and individual needs.
Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Stephanie Bews
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01905 947668
"
I draw on person-centred, CBT, systemic, and psychodynamic approaches, tailoring therapy to your individual needs rather than using a one-size-fits-all approach. In our first sessions, we'll explore what has brought you to therapy, what you hope to achieve, and what feels most helpful for you. Together, we'll develop a therapy plan that is tailored to your goals and individual needs.
Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Stephanie Bews
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01905 947668

Location

Primary Location

Stephanie Bews

Birmingham B1

01905 947668

Additional Location

Solihull B91

01905 947668

Nearby Areas

Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Stephanie Bews
Counsellor, MSc, MBACP
Call for a free consultation now - 01905 947668
Photo of Stephanie Bews-Pugh - Stephanie Bews, Counsellor, MSc, MBACP
Stephanie Bews
Counsellor, MSc, MBACP
Call for a free consultation now - 01905 947668