Steph Wright
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Ransom Wood Business Park, Mansfield NG21
Let's Connect 01623 700552
Many people carry painful feelings of shame, low self-worth, or find themselves coping through self-harm. These struggles can feel heavy, isolating, and difficult to talk about. My role is to provide a safe, non-judgmental space where you can share your experiences openly and feel truly heard.
I specialise in helping clients explore these painful emotions in a safe, supportive space and at a pace that feels right for you.
Therapy with me is not about quick fixes or forcing change before you’re ready. Instead, together, at a pace that works for you, we can gently explore the patterns that hold you back, discover healthier ways to cope, and begin to build a kinder, more compassionate relationship with yourself.
Taking the step to seek therapy can feel daunting, especially when shame or self-doubt says you don’t deserve support. You are not alone. I offer a warm, non-judgmental space where every part of you is welcome, and where healing, hope, and change are possible at your own pace
Call or Email Steph Wright now for a free 15 minute consultation - 01623 700552
Let's Connect 01623 700552
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Steph Wright
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Steph Wright
- In Practice for 2 years
Education and Years In Practice
Steph Wright
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 01623 700552
Specialties and Expertise
Top Specialties
- Self-Harming
- Suicidal Ideation
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Bereavement
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Gambling
- Infertility
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
Steph Wright
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 01623 700552