Steph Wright: Counselling in person & online

For when being hard on yourself has become exhausting. Perhaps you spend a lot of time overthinking, worrying about what other people think, or feeling like you’re never quite good enough. You might be incredibly hard on yourself, struggle with shame or low self-worth, or find yourself using behaviours to cope with feelings that have become difficult to manage. From the outside, you may seem like you’re coping. Inside, things can feel very different. I offer a warm, compassionate and non-judgemental space where you don’t have to pretend that everything is okay.

Together, we can begin to understand where these patterns come from, explore what keeps them going, and develop healthier ways of coping. I have particular experience working with shame, self-esteem, anxiety, self-harm and trauma. I understand how difficult it can be to talk about experiences that feel frightening, embarrassing or deeply personal.

My approach is humanistic and integrative, which means I don’t believe therapy should be a one-size-fits-all process. I work at a pace that feels manageable for you. You don’t need to have everything figured out before you reach out. You don’t even need to know exactly what’s wrong. I offer a free call to discuss your needs and what feels right for you.

Call or Email Steph Wright: Counselling in person & online now for a free 15 minute consultation - 01623 700552

Practice at a Glance

Available both in-person and online

Mansfield NG21

Online

Mansfield Woodhouse NG19

I offer online counselling throughout the UK, as well as in-person sessions at Ransom Wood in Mansfield.

I specialize in Self-Harming, Self Esteem and Anxiety

£50 Per Session

Individual one-on-one therapy

Let's Connect 01623 700552

Practice at a Glance

Available both in-person and online

Mansfield NG21

Online

Mansfield Woodhouse NG19

I offer online counselling throughout the UK, as well as in-person sessions at Ransom Wood in Mansfield.

I specialize in Self-Harming, Self Esteem and Anxiety

£50 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £50
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

I currently work on a self-funded basis and am unable to process private health insurance claims. You are welcome to check with your insurer whether they can reimburse you directly for your sessions

Steph Wright: Counselling in person & online

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01623 700552

I currently work on a self-funded basis and am unable to process private health insurance claims. You are welcome to check with your insurer whether they can reimburse you directly for your sessions

Steph Wright: Counselling in person & online

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01623 700552

Qualifications

Psychotherapist: Steph Wright

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Steph Wright

Education and Years In Practice

In Practice for 3 years

I have completed a BSc (hons) in humanistic & Integrative counselling & psychotherapy (first class). I have volunteered for a local charity working with female survivors of domestic abuse & also for the NHS providing counselling for healthcare staff.

Steph Wright: Counselling in person & online

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01623 700552

Steph Wright: Counselling in person & online

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01623 700552

Specialties and Expertise

Top Specialties

Self-Harming
Self Esteem
Anxiety

Expertise

Bereavement
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Emotional Disturbance
Relationship Issues
Sexual Abuse
Stress
Suicidal Ideation
Trauma and PTSD

I support people struggling with self-harm, anxiety, low self-worth, shame and overwhelming emotions

Steph Wright: Counselling in person & online

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01623 700552

I support people struggling with self-harm, anxiety, low self-worth, shame and overwhelming emotions

Steph Wright: Counselling in person & online

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01623 700552

4 Endorsements

Samantha Smith

I've known Steph for many years and experienced her as someone who offers a calm, containing presence. She brings care, reflection, and genuine interest to her work, creating a space where people can feel safe to explore what matters.

Luca Sibilla

I met Steph during our training and was struck by her attentiveness and warmth. She is a gift to the profession - her ability to create safety, understanding and steadiness truly enhances the therapeutic relationship. I trust her and her work completely.

Nick Bealing

I have practiced alongside steph for the past 3 years. Steph is one of the most well read, knowledgeable and dedicated therapists I know. Her dedication to the practice is incredible. bringing warmth, compassion, and a genuine desire to support others.

Emma Louise Wallhead

Studying with Steph was a pleasure, I was held by her in vulnerable moments and laughed when I needed it the most. Steph creates a warming and compassionate space which really encourages open dialogue and suppport.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Online

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

I also speak

Online

Treatment Approach

Types of Therapy

Humanistic
Integrative

I use a humanistic and integrative approach, drawing on different therapeutic ideas depending on what you need. Together, we'll create a safe, trusting space to explore your emotions, relationships and patterns, including what may be happening beneath the surface. I'll help you make sense of your experiences, understand yourself more deeply and find new ways of responding.

Steph Wright: Counselling in person & online

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01623 700552

Steph Wright: Counselling in person & online

Psychotherapist, MBACP

Call or Email us for a free 15 minute consultation now - 01623 700552

Location

Primary Location

Mansfield NG21

Email Us

Additional Location

Online

Mansfield Woodhouse NG19