Dr Stef Panescu
Psychologist, PsychD, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
London EC4Y
Let's Connect 020 4538 2995
As a Clinical Psychologist specialising in health psychology, I work with adults to navigate the emotional impact of cancer, chronic illness, and life transitions. I also support people experiencing anxiety, low mood, stress, trauma, and self-esteem difficulties. My approach combines evidence-based therapies with compassion, ensuring each session is tailored to you as an individual. I offer a calm and confidential space where you can talk openly and without judgement. This is a place to slow down, take stock, and begin to reconnect with yourself and what matters most.
I draw on advanced training in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion-Focused Therapy, Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Internal Family Systems model. This combination enables us to work flexibly—from reducing distress to exploring deeper patterns and parts of the self when helpful.
We may explore the stories you tell yourself, uncover personal strengths, and create new, more hopeful ways forward. Therapy with me is not only about easing distress—it’s about helping you live more fully, even in the face of uncertainty. If you’re ready to feel more supported and less alone in what you’re facing, I would be very happy to speak with you.
Call or Email Dr Stef Panescu now for a free 15 minute consultation - 020 4538 2995
Let's Connect 020 4538 2995
Finances
Payment Methods
Bank transfer, Mastercard, Paypal, VisaInsurance
- AXA PPP
- Bupa
Dr Stef Panescu
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Stef Panescu
- Doctorate in Clinical Psychology, Doctorate in Clinical Psychology
- Certificate from Higher Education Academy Associate Fellow of the Higher Education Academy
- Degree/Diploma from University of Glasgow in Psychology (M.A.) M. A. (Soc Sci)
Education and Years In Practice
Additional Credentials
Dr Stef Panescu
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 020 4538 2995
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Life Transitions
- Mood Disorders
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Dr Stef Panescu
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 020 4538 2995
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French ,
Romanian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
French ,
Romanian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
Dr Stef Panescu
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 020 4538 2995
Location
Additional Location
Borough
London SE1
020 4538 2995Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Dr Stef Panescu
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 020 4538 2995