Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Steady Joy Counselling
Counsellor, MBACP
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Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP

Steady Joy Counselling

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect 020 4630 7022
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Available both in-person and online
Epsom KT19
I work with clients experiencing anxiety, depression, and the effects of domestic abuse. I also warmly welcome neurodiverse individuals, offering a deep understanding of the unique challenges that can arise when navigating a predominantly neurotypical world.
I am trained in a psychodynamic approach, which offers an open-ended and exploratory form of therapy. Together, we will talk through and reflect on your experiences, gently exploring what may be going on beneath the surface. This process creates a space where you can feel truly heard and understood. Over time, this can be emotionally healing for you.
Engaging in therapy can be a challenging yet rewarding journey, and I’m here to offer support and guidance every step of the way. Whether you’re feeling stuck, struggling with everyday life, or processing a traumatic experience, I provide a safe, non-judgmental space where empathy and understanding are at the heart of our work together.
Call or Steady Joy Counselling now for a free 15 minute consultation - 020 4630 7022

Practice at a Glance

Available both in-person and online

Steady Joy Counselling

Epsom KT19

020 4630 7022
I offer online therapy sessions—no travel time, and so convenient you can easily fit them around your other commitments.
I specialize in Anxiety, ADHD and Autism 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4630 7022
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

Steady Joy Counselling

Epsom KT19

020 4630 7022
I offer online therapy sessions—no travel time, and so convenient you can easily fit them around your other commitments.
I specialize in Anxiety, ADHD and Autism 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Steady Joy Counselling
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Steady Joy Counselling
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Sarah Elizabeth Gray

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Elizabeth Gray
  • Education and Years In Practice

  • In Practice for 2 years
  • Foundation Degree in Psychodynamic counselling , Graduated 2025
  • Additional Credentials

  • Diploma from Nescot College Counselling skills / 2023
  • Diploma from NESCOT College Counselling skills / 2022
"
I have been studying psychodynamic counselling for over 3 years. I also engage in regular CPD's and training, so my clients get the best service possible with maximum knowledge base.
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Steady Joy Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4630 7022
"
I have been studying psychodynamic counselling for over 3 years. I also engage in regular CPD's and training, so my clients get the best service possible with maximum knowledge base.
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Steady Joy Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4630 7022

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Autism

Expertise

  • Behavioural Issues
  • Bereavement
  • Depression
  • Divorce
  • Domestic Abuse
  • Education and Learning Disabilities
  • Family Conflict
  • Geriatric and Seniors
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients experiencing all kinds of challenges, we can work together using the first few sessions to explore those challenges together, at whatever pace feels right for you. All the while establishing a strong therapeutic relationship as a solid foundation to work together going forward.
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Steady Joy Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4630 7022
"
I work with clients experiencing all kinds of challenges, we can work together using the first few sessions to explore those challenges together, at whatever pace feels right for you. All the while establishing a strong therapeutic relationship as a solid foundation to work together going forward.
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Steady Joy Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4630 7022


Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Psychodynamic
"
I use a Psychodynamic approach within my practice, which involves exploring past experiences and understanding how they may be influencing your present thoughts, feelings, and behaviours. This means we will explore and talk through past experiences and linking how they may be affecting you in the present. Having that level of self awareness can bring positive emotional growth among other benefits
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Steady Joy Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4630 7022
"
I use a Psychodynamic approach within my practice, which involves exploring past experiences and understanding how they may be influencing your present thoughts, feelings, and behaviours. This means we will explore and talk through past experiences and linking how they may be affecting you in the present. Having that level of self awareness can bring positive emotional growth among other benefits
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Steady Joy Counselling
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 4630 7022

Location

Primary Location

Steady Joy Counselling

Epsom KT19

020 4630 7022

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer online therapy sessions—no travel time, and so convenient you can easily fit them around your other commitments.
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Steady Joy Counselling
Counsellor, MBACP
Call for a free consultation now - 020 4630 7022
"
I offer online therapy sessions—no travel time, and so convenient you can easily fit them around your other commitments.
Photo of Sarah Elizabeth Gray - Steady Joy Counselling, Counsellor, MBACP
Steady Joy Counselling
Counsellor, MBACP
Call for a free consultation now - 020 4630 7022