Starling Counselling & Psychotherapy
Counsellor, MBACP (she, her)
Verified by Psychology Today
39 Portland Road, Brighton Counselling Collective, Hove BN3
Let's Connect 01273 005039
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
I have experience working with a wide range of issues, incl. (though not limited to) Borderline Personality Disorder/EID/EUPD, Trauma, PTSD/CPTSD, Anxiety, depression & mood disorders, relationship issues, attachment difficulties, childhood issues/trauma, sexual & domestic abuse. I also offer coping strategies for short-term relief, alongside psychotherapy.
My approach to therapy is through linking & exploring how your past experiences influence your current thoughts, emotions & behaviours - and how you can alter these to serve you better, improving your general wellbeing & personal relationships. Therapy is not a "one-size-fits-all" experience, so every client requires a different approach.
Call or Email
Starling Counselling & Psychotherapy
now for a free 15 minute consultation - 01273 005039
Let's Connect 01273 005039
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Starling Counselling & Psychotherapy
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00920757
- In Practice for 6 Years
- Membership with Association for Counselling and Therapy Online Level 1 / 2021
- Membership with EMDR Association UK 2022
- PG Dip Counselling (2018), MSc Psychotherapy (2020), Graduated 2020
Call or Email us for a free 15 minute consultation now - 01273 005039
Starling Counselling & Psychotherapy
Counsellor,
MBACP
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Trauma and PTSD
- Emotional Disturbance
Expertise
- Anxiety
- Asperger's Syndrome
- Attachment Issues
- Autism
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Emotional Intensity Disorder/ EUPD
- Family Conflict
- Infertility
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or 01273 005039
Starling Counselling & Psychotherapy
Counsellor,
MBACP
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Age
Teen
,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Dialectical Behaviour (DBT)
- Eclectic
- EMDR
- Integrative
- Interpersonal
- Psychodynamic
Ask about what different forms of therapy will be like. Email or 01273 005039
Starling Counselling & Psychotherapy
Counsellor,
MBACP
Location
Primary Location
Starling Counselling & Psychotherapy Services
39 Portland Road
Brighton Counselling Collective
Hove BN3
01273 005039Email us
Additional Location
Haywards Heath Counselling Centre
7 Hazelgrove Road
Haywards Heath RH16
01273 005039Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01273 005039
Starling Counselling & Psychotherapy
Counsellor,
MBACP
Last Modified: 15 Oct 2023