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Starling Counselling & Psychotherapy
Starling Counselling & Psychotherapy
Counsellor, MBACP

Starling Counselling & Psychotherapy

Counsellor, MBACP (she, her)

Verified by Psychology Today
39 Portland Road, Brighton Counselling Collective, Hove BN3
01273 005039
Let's Connect 01273 005039
Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
I have experience working with a wide range of issues, incl. (though not limited to) Borderline Personality Disorder/EID/EUPD, Trauma, PTSD/CPTSD, Anxiety, depression & mood disorders, relationship issues, attachment difficulties, childhood issues/trauma, sexual & domestic abuse. I also offer coping strategies for short-term relief, alongside psychotherapy.
My approach to therapy is through linking & exploring how your past experiences influence your current thoughts, emotions & behaviours - and how you can alter these to serve you better, improving your general wellbeing & personal relationships. Therapy is not a "one-size-fits-all" experience, so every client requires a different approach.
Call or Starling Counselling & Psychotherapy now for a free 15 minute consultation - 01273 005039

Practice at a Glance

Starling Counselling & Psychotherapy Services

39 Portland Road

Brighton Counselling Collective

Hove BN3

01273 005039

Haywards Heath Counselling Centre

7 Hazelgrove Road

Haywards Heath RH16


Available both in-person and online
I am able to provide safe online therapy through Zoom Videolink. Please email or text to contact me first.:)

I specialize in Borderline Personality (BPD), Trauma and PTSD, and Emotional Disturbance
£60 Per Session
Individual one-on-one therapy
Let's Connect 01273 005039

Practice at a Glance

Starling Counselling & Psychotherapy Services

39 Portland Road

Brighton Counselling Collective

Hove BN3

01273 005039

Haywards Heath Counselling Centre

7 Hazelgrove Road

Haywards Heath RH16


Available both in-person and online
I am able to provide safe online therapy through Zoom Videolink. Please email or text to contact me first.:)

I specialize in Borderline Personality (BPD), Trauma and PTSD, and Emotional Disturbance
£60 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Starling Counselling & Psychotherapy
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Starling Counselling & Psychotherapy
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00920757
  • In Practice for 6 Years
  • Membership with Association for Counselling and Therapy Online Level 1 / 2021
  • Membership with EMDR Association UK 2022
  • PG Dip Counselling (2018), MSc Psychotherapy (2020), Graduated 2020
"
EMDR Therapist and Member of the EMDR Europe Association, Level 4 qualification in DBT and Member of Association of Psychological Therapies
Call or for a free 15 minute consultation now - 01273 005039
Starling Counselling & Psychotherapy
Counsellor, MBACP
"
EMDR Therapist and Member of the EMDR Europe Association, Level 4 qualification in DBT and Member of Association of Psychological Therapies
Call or for a free 15 minute consultation now - 01273 005039
Starling Counselling & Psychotherapy
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Borderline Personality (BPD)
  • Trauma and PTSD
  • Emotional Disturbance

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Attachment Issues
  • Autism
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Emotional Intensity Disorder/ EUPD
  • Family Conflict
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
Call or for a free 15 minute consultation now - 01273 005039
Starling Counselling & Psychotherapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01273 005039
Starling Counselling & Psychotherapy
Counsellor, MBACP

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Eclectic
  • EMDR
  • Integrative
  • Interpersonal
  • Psychodynamic
Call or for a free 15 minute consultation now - 01273 005039
Starling Counselling & Psychotherapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01273 005039
Starling Counselling & Psychotherapy
Counsellor, MBACP

Location

Primary Location

Starling Counselling & Psychotherapy Services

39 Portland Road

Brighton Counselling Collective

Hove BN3

01273 005039

Additional Location

Haywards Heath Counselling Centre

7 Hazelgrove Road

Haywards Heath RH16

01273 005039
"
I am able to provide safe online therapy through Zoom Videolink. Please email or text to contact me first.:)
Call for a free consultation now - 01273 005039
Starling Counselling & Psychotherapy
Counsellor, MBACP
"
I am able to provide safe online therapy through Zoom Videolink. Please email or text to contact me first.:)
Call for a free consultation now - 01273 005039
Starling Counselling & Psychotherapy
Counsellor, MBACP
Last Modified: 7 Jul 2023