Womens Support Group

Are you feeling isolated, struggling to cope with ever increasing demands in life, relationships and work. Maybe you’re feeling anxious about taking that next step. Come and have therapy as part of this small women’s group, offering you a support network with the opportunity to meet others experiencing similar concerns. Together with a therapist and other group members you may be encouraged to share your experiences, work on understanding your strengths, discover the areas in your life you may wish to change, find inspiration from others and new ways to cope with stress, loss and change.