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Counsellor, MA, MBACP
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Are you struggling with work related stress and need someone to talk to? Maybe you've fallen out with your peers or your boss is driving you mad. Do you dread going to work? We spend so many hours in the workplace, it's important that you take notice of these feelings and I'll help you explore them and work towards your desired goals at a pace comfortable for you. As a person centred therapeutic counsellor, I am non-directive, the sessions are lead by you. Maybe you hope to feel more in control or improve your self esteem? what ever your goals are, I would welcome the opportunity to support you on your personal counselling journey.
01702 908333
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Are you struggling with work related stress and need someone to talk to? Maybe you've fallen out with your peers or your boss is driving you mad. Do you dread going to work? We spend so many hours in the workplace, it's important that you take notice of these feelings and I'll help you explore them and work towards your desired goals at a pace comfortable for you. As a person centred therapeutic counsellor, I am non-directive, the sessions are lead by you. Maybe you hope to feel more in control or improve your self esteem? what ever your goals are, I would welcome the opportunity to support you on your personal counselling journey.
Photo of Marc Freeman, Counsellor
Counsellor, MBACP
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Video
If you are finding life difficult, or struggling to understand or change the way you feel, talking to somebody can really help. Sometimes reaching out is the best thing you can do, and it can really help you put things into perspective and learn new ways of coping and dealing with the difficulties in your life. I have linked an example of how I work in this video: https://youtu.be/g4YMqJdPoj0
01702 680152
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Online Therapy
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If you are finding life difficult, or struggling to understand or change the way you feel, talking to somebody can really help. Sometimes reaching out is the best thing you can do, and it can really help you put things into perspective and learn new ways of coping and dealing with the difficulties in your life. I have linked an example of how I work in this video: https://youtu.be/g4YMqJdPoj0
Photo of Angela Cope, Counsellor
Counsellor, MBACP
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I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
01702 904804
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I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
Photo of Cara Japon (Mbpss), Counsellor
Counsellor, MBACP
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Video
I am a BACP registered Integrative Counsellor/Psychotherapist and a member of the British Psychological Society. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience of working with Carers/family members who care for their looved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.
01702 680425
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I am a BACP registered Integrative Counsellor/Psychotherapist and a member of the British Psychological Society. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience of working with Carers/family members who care for their looved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.
Psychologist, HCPC - Clin. Psych.
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Video
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
01702 418809
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Online Therapy
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I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
Counsellor, MBACP
Verified by Psychology Today
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Video
I am a registered member of the British Association of Counsellors and Psychotherapists. Maze Counselling Services provides counselling in different areas of Essex for a range of people. We have worked with adults who have depression, anxiety, suicide ideation and have self-harmed amongst other issues and diagnoses. We have also worked with children and their families with issues of loss, anxiety, depression, self harm, and attachment. We aim to support and listen to you in a safe and non-judgmental environment, we believe you have the skills to facilitate change and within this space we will find them and enhance them together.
07449 037001
Verified
Online Therapy
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I am a registered member of the British Association of Counsellors and Psychotherapists. Maze Counselling Services provides counselling in different areas of Essex for a range of people. We have worked with adults who have depression, anxiety, suicide ideation and have self-harmed amongst other issues and diagnoses. We have also worked with children and their families with issues of loss, anxiety, depression, self harm, and attachment. We aim to support and listen to you in a safe and non-judgmental environment, we believe you have the skills to facilitate change and within this space we will find them and enhance them together.
Photo of Essex Talking Therapy, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Video
Do you find yourself awake at night with a head full of worries? and no matter how hard you try you can't make them disappear! I used to be that person. I had no idea how much personal therapy would help me. Are your negative thoughts ruling you and ruining your life? Are you stressed, anxious, depressed or suffering with anxiety? Are you self medicating with drink, drugs, or other harmful behaviours? Until you get to the root of your negative thoughts, these difficulties will not go away and your self defeating cycle will continue.
01702 904223
Verified
Online Therapy
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Do you find yourself awake at night with a head full of worries? and no matter how hard you try you can't make them disappear! I used to be that person. I had no idea how much personal therapy would help me. Are your negative thoughts ruling you and ruining your life? Are you stressed, anxious, depressed or suffering with anxiety? Are you self medicating with drink, drugs, or other harmful behaviours? Until you get to the root of your negative thoughts, these difficulties will not go away and your self defeating cycle will continue.
Photo of Lorna Wilson, Counsellor
Counsellor, PhD, MBACP Accred
Verified by Psychology Today
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Video
At times life can be challenging and we may find ourselves faced with emotions or difficulties which have a huge impact on everyday life. You may be experiencing a bereavement, stress, anxiety, depression, relationship or other problems. I offer a safe, confidential, non-judgemental space in order to work through them. I am here to support you and together we can work through these problems so that you can start to live the life you would like. I have 16 years experience working with adults young people and children. I have had the privilege to observe how people I have worked with move from a place of difficulty to one of clarity.
07480 533570
Verified
Online Therapy
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At times life can be challenging and we may find ourselves faced with emotions or difficulties which have a huge impact on everyday life. You may be experiencing a bereavement, stress, anxiety, depression, relationship or other problems. I offer a safe, confidential, non-judgemental space in order to work through them. I am here to support you and together we can work through these problems so that you can start to live the life you would like. I have 16 years experience working with adults young people and children. I have had the privilege to observe how people I have worked with move from a place of difficulty to one of clarity.
Photo of 4U Therapy, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Do you feel you attract the wrong people? Do you feel anxious or overwhelmed by life’s obstacles and complications? Do you feel that you’re not enough? Do you feel low or like there is something missing in your life? These are all questions that may provoke a reaction in you. At some point in our lives we may have experienced some negativity or currently going through a tough time. It’s at these moments where we can begin to feel lonely and maybe feel like we don’t belong anywhere. When life becomes a struggle often the first thing we look for is for someone to listen to us so we can talk through our thoughts and feelings.
07479 274539
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Do you feel you attract the wrong people? Do you feel anxious or overwhelmed by life’s obstacles and complications? Do you feel that you’re not enough? Do you feel low or like there is something missing in your life? These are all questions that may provoke a reaction in you. At some point in our lives we may have experienced some negativity or currently going through a tough time. It’s at these moments where we can begin to feel lonely and maybe feel like we don’t belong anywhere. When life becomes a struggle often the first thing we look for is for someone to listen to us so we can talk through our thoughts and feelings.
Photo of Dr Michalla Gillbanks, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
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Video
I am a qualified clinical psychologist with over 13 years experience working within NHS and private sectors. I have experience working with adults, adolescents and children experiencing a range of emotional and mental health difficulties. During your initial assessment, I take time to get to know you and your presenting issues taking into consideration past experiences, family dynamics and issues that you feel need addressing or are holding you back. We would then develop a person centered care plan to best suit your needs & goals. I am experienced in dealing with a range of mental health conditions along with more exploratory work
01702 908337
Verified
Online Therapy
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I am a qualified clinical psychologist with over 13 years experience working within NHS and private sectors. I have experience working with adults, adolescents and children experiencing a range of emotional and mental health difficulties. During your initial assessment, I take time to get to know you and your presenting issues taking into consideration past experiences, family dynamics and issues that you feel need addressing or are holding you back. We would then develop a person centered care plan to best suit your needs & goals. I am experienced in dealing with a range of mental health conditions along with more exploratory work
Psychotherapist, MA, MBACP
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Video
Having been a trained as a Psychodynamic Psychotherapist and working in local authority and NHS services for over 25 years, this has allowed me to provide therapy from an experienced position that enables me to work in a way that is practical, accessible and thoughtful to you needs. I have a great deal of experience of working with adults, children, adolescents and families. This allows me to understand the importance of relationships and the dynamics that occur within and between people and the lives that they live.
01702 908273
Verified
Online Therapy
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Having been a trained as a Psychodynamic Psychotherapist and working in local authority and NHS services for over 25 years, this has allowed me to provide therapy from an experienced position that enables me to work in a way that is practical, accessible and thoughtful to you needs. I have a great deal of experience of working with adults, children, adolescents and families. This allows me to understand the importance of relationships and the dynamics that occur within and between people and the lives that they live.
Photo of Louise Christie, Counsellor
Counsellor, MNCS Accred
Verified by Psychology Today
Verified
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Video
I am a qualified Integrative Counsellor and Cognitive Behavioural Therapist, which means I may use more than one approach to your therapy. I have experience working with individuals of all ages including adolescents within a local secondary school and have supported victims suffering from Domestic Abuse and Social Isolation. I have successfully worked with men, women and families who present with numerous issues ranging from depression, anxiety, panic attacks, loneliness, abuse and difficult relationships to bereavement & loss, to name a few. You may not even recognise what's wrong, you just know you need to address it.
01702 680536
Verified
Online Therapy
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I am a qualified Integrative Counsellor and Cognitive Behavioural Therapist, which means I may use more than one approach to your therapy. I have experience working with individuals of all ages including adolescents within a local secondary school and have supported victims suffering from Domestic Abuse and Social Isolation. I have successfully worked with men, women and families who present with numerous issues ranging from depression, anxiety, panic attacks, loneliness, abuse and difficult relationships to bereavement & loss, to name a few. You may not even recognise what's wrong, you just know you need to address it.
Photo of Dawn Crockford, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Rayleigh SS6
Do you feel unfulfilled, unhappy, unwell (Dr has given the 'all clear') or unsure why you keep reacting in certain ways? Together we can explore these concerns and the counselling journey will help improve your self-awareness as to the reasons for these emotions. Life can be hard and sometimes giving yourself 'time out' and the opportunity in a confidential, non-judgmental space to be open and honest with how you are thinking, feeling and behaving, will hopefully allow you to feel lighter and content with whom you are and have a positive impact on your future.
07480 486532
Verified
Office is near:
Rayleigh SS6
Online Therapy
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Do you feel unfulfilled, unhappy, unwell (Dr has given the 'all clear') or unsure why you keep reacting in certain ways? Together we can explore these concerns and the counselling journey will help improve your self-awareness as to the reasons for these emotions. Life can be hard and sometimes giving yourself 'time out' and the opportunity in a confidential, non-judgmental space to be open and honest with how you are thinking, feeling and behaving, will hopefully allow you to feel lighter and content with whom you are and have a positive impact on your future.
Photo of Benfleet Counselling, Psychotherapist
Psychotherapist, DCounsPsych, MNCS Accred
Verified by Psychology Today
Verified
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Video
Office is near:
Rayleigh SS6
I’m an Accredited CBT/EMDR Integrative Counselling Psycotherapist. Together we will look at your issues and work through them in a safe confidential environment. We will look at coping strategies and help you to develop skills that you probably never knew you had. We can also look at the route cause of your problem and help you to process this. This will give you a deeper understanding of yourself and allow you to live a happier life without your traumas being so emotionally charged. I will help you with assertiveness and communication and help you you to like yourself. I can help you to manage your anger and examine why you get angry.We can work through your anxiety and depression setting goals and coping strategies but also look at where your negative r thoughts originate from. Talking to a complete stranger without judgement can be very empowering and uplifting and can help you to feel better about yourself and other people who are in your life. Traumatic memories can be processed using EMDR therapy which is a very powerful psychotherapy which helps find the cause of your problem and helps you to change negative beliefs that you may have about yourself.
07480 534951
Verified
Office is near:
Rayleigh SS6
Online Therapy
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I’m an Accredited CBT/EMDR Integrative Counselling Psycotherapist. Together we will look at your issues and work through them in a safe confidential environment. We will look at coping strategies and help you to develop skills that you probably never knew you had. We can also look at the route cause of your problem and help you to process this. This will give you a deeper understanding of yourself and allow you to live a happier life without your traumas being so emotionally charged. I will help you with assertiveness and communication and help you you to like yourself. I can help you to manage your anger and examine why you get angry.We can work through your anxiety and depression setting goals and coping strategies but also look at where your negative r thoughts originate from. Talking to a complete stranger without judgement can be very empowering and uplifting and can help you to feel better about yourself and other people who are in your life. Traumatic memories can be processed using EMDR therapy which is a very powerful psychotherapy which helps find the cause of your problem and helps you to change negative beliefs that you may have about yourself.
Photo of Positive Minds Counselling Service, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Rayleigh SS6
I am qualified to work on issues such as bereavement, anxiety, depression, addiction, anger and stress management and many more. If you need someone to talk to or just need someone to listen to. Please get in contact.
01702 683021
Verified
Office is near:
Rayleigh SS6
Online Therapy
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I am qualified to work on issues such as bereavement, anxiety, depression, addiction, anger and stress management and many more. If you need someone to talk to or just need someone to listen to. Please get in contact.
Photo of Billie Greenspan, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Rayleigh SS6
Life can be unpredictable and often things are put in our paths that have an impact on our psychological & Emotional wellbeing. Sometimes these issues can take their toll and cause us pain and suffering, partly due to pushing them to the back of our minds, bottling up or just trying to ignore them in the hope they may just go away. Quite often we try to maintain a brave face and show the world that we can cope, but the reality is, when we ignore difficult experiences, feelings and thoughts they are trapped inside. Never really disappearing, they stay just in the background within continuing to impact our view of self & our world.
01708 989956
Verified
Office is near:
Rayleigh SS6
Online Therapy
View
Life can be unpredictable and often things are put in our paths that have an impact on our psychological & Emotional wellbeing. Sometimes these issues can take their toll and cause us pain and suffering, partly due to pushing them to the back of our minds, bottling up or just trying to ignore them in the hope they may just go away. Quite often we try to maintain a brave face and show the world that we can cope, but the reality is, when we ignore difficult experiences, feelings and thoughts they are trapped inside. Never really disappearing, they stay just in the background within continuing to impact our view of self & our world.
Photo of Caroline Philippa Burkett, Psychotherapist
Psychotherapist, MA, HCPC-Art Therap.
Verified by Psychology Today
Verified
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Video
Office is near:
Rayleigh SS6
Hello, I am the founder of Sparkle Again Therapy and I specialise in working with women over 40, who aren’t happy with their life right now. Is that you? Maybe you’re feeling down or depressed? And you’re not really sure why, but you know something’s wrong? Perhaps your feeling sad, confused, and you don’t know what to do to start feeling better again, well I can help you. I’m an expert in talking to you, about what’s not working right now in your life, and together we can make changes to get you to where you want to be. I will listen carefully and will be compassionate and kind. I will help you re-discover the true you.
01702 418666
Verified
Office is near:
Rayleigh SS6
Online Therapy
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Hello, I am the founder of Sparkle Again Therapy and I specialise in working with women over 40, who aren’t happy with their life right now. Is that you? Maybe you’re feeling down or depressed? And you’re not really sure why, but you know something’s wrong? Perhaps your feeling sad, confused, and you don’t know what to do to start feeling better again, well I can help you. I’m an expert in talking to you, about what’s not working right now in your life, and together we can make changes to get you to where you want to be. I will listen carefully and will be compassionate and kind. I will help you re-discover the true you.
Photo of Julie Churchyard, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
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Video
Office is near:
Rayleigh SS6
Are you finding life difficult, are you struggling to understand your thoughts, feelings and behaviours. Counselling offers you the opportunity to take some 'time out' to focus on your own wellbeing. It provides you with a safe place to explore difficult situations and the emotional and psychological difficulties that arise because of them.
01268 269989
Verified
Office is near:
Rayleigh SS6
Online Therapy
View
Are you finding life difficult, are you struggling to understand your thoughts, feelings and behaviours. Counselling offers you the opportunity to take some 'time out' to focus on your own wellbeing. It provides you with a safe place to explore difficult situations and the emotional and psychological difficulties that arise because of them.
Photo of Jane Jolly, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Rayleigh SS6
There’s a multitude of reasons why someone might seek the support and help of a counsellor, and there are so many people that have benefitted by engaging with talking therapy. Life can throw up challenges quite unexpectedly in the present day, or sometimes our past experiences cause us difficulty. These events can have an impact on us that causes us emotional distress or struggles within our daily lives. If this resonates with your personal situation, then talking to, and being listened to, by a professional in a confidential, non-judgemental, safe and supportive environment may help you.
01702 908276
Verified
Office is near:
Rayleigh SS6
Online Therapy
View
There’s a multitude of reasons why someone might seek the support and help of a counsellor, and there are so many people that have benefitted by engaging with talking therapy. Life can throw up challenges quite unexpectedly in the present day, or sometimes our past experiences cause us difficulty. These events can have an impact on us that causes us emotional distress or struggles within our daily lives. If this resonates with your personal situation, then talking to, and being listened to, by a professional in a confidential, non-judgemental, safe and supportive environment may help you.
Photo of Tracy Vaughan, Counsellor
Counsellor, MNCS Accred
Verified by Psychology Today
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Office is near:
Rayleigh SS6
Sometimes in life we may feel lost, struggle with feelings of sadness, depression, worry or anxiety. We may be having difficulty coming to terms with losses in our lives, don't know where to turn in times of trouble or just need someone to listen to and understand us.
01268 983136
Verified
Office is near:
Rayleigh SS6
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Sometimes in life we may feel lost, struggle with feelings of sadness, depression, worry or anxiety. We may be having difficulty coming to terms with losses in our lives, don't know where to turn in times of trouble or just need someone to listen to and understand us.

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See more therapy options for SS6

How can I tell if a counsellor is right for me?
Counsellors and therapists in SS6 are able to work with a wide range of issues.

For example, you can find CBT Therapists in SS6 who focus on a specific issue, as well as DBT Therapists in SS6 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in SS6 you'll find that most therapists are trained in marriage counselling or couples counselling in SS6 and couples therapy. And they welcome families for family counselling in SS6 or family therapy in SS6.

How to find a specialist?
If you're looking for specialist counselling, such as an Anger Management Therapist in SS6 or a Child Psychologist in SS6, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.