Photo of Natasha Williamson, MNCPS Acc., Counsellor
Natasha Williamson
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
My name is Natasha and I run The Wellness Project. I help individuals and couples to find a more vibrant and easeful way of life. I believe that if we work to understand your unique psychological make-up, with an appropriate level of support and challenge, change is possible. I consider us equally important in the process and will help you to feel comfortable - always working from a place of kindness and respect. My core training is in Transactional Analysis - however, I have significant post qualification training and consider myself to work integratively, drawing on lots of different theories and skills to best help my clients.
My name is Natasha and I run The Wellness Project. I help individuals and couples to find a more vibrant and easeful way of life. I believe that if we work to understand your unique psychological make-up, with an appropriate level of support and challenge, change is possible. I consider us equally important in the process and will help you to feel comfortable - always working from a place of kindness and respect. My core training is in Transactional Analysis - however, I have significant post qualification training and consider myself to work integratively, drawing on lots of different theories and skills to best help my clients.
01702 908322 View 01702 908322
Photo of Donna Kilday, MNCPS Acc., Counsellor
Donna Kilday
Counsellor, MNCPS Acc.
Verified Verified
Waitlist for new clients
Does the holiday period fill you with dread? Do you feel anxiety about spending time with people you find difficult? Or maybe you have lost someone close, and you find this time of year hard? I offer a safe space for you to talk - whether it is about something that happened in the past, now, or is a worry about the future - helping you to feel calmer and more confident.
Does the holiday period fill you with dread? Do you feel anxiety about spending time with people you find difficult? Or maybe you have lost someone close, and you find this time of year hard? I offer a safe space for you to talk - whether it is about something that happened in the past, now, or is a worry about the future - helping you to feel calmer and more confident.
01702 967120 View 01702 967120
Photo of Michaela Jane Fuller - Deep Roots Counselling Service , MNCPS Acc., Counsellor
Deep Roots Counselling Service
Counsellor, MNCPS Acc.
Verified Verified
Hello! I’m Michaela, a therapeutic counsellor committed to helping individuals navigate mental health challenges like anxiety, depression, and life changes such as grief or relationship breakdowns. My approach is warm and welcoming, offering a safe space where you can be yourself. With a person-centred, trauma-informed focus, I support both adults and young people, especially those with neurodiverse conditions like ADHD. Volunteering with Cruse Bereavement enriches my understanding of grief. Let’s embark on this journey together—you deserve to be heard and supported. Reach out today!
Hello! I’m Michaela, a therapeutic counsellor committed to helping individuals navigate mental health challenges like anxiety, depression, and life changes such as grief or relationship breakdowns. My approach is warm and welcoming, offering a safe space where you can be yourself. With a person-centred, trauma-informed focus, I support both adults and young people, especially those with neurodiverse conditions like ADHD. Volunteering with Cruse Bereavement enriches my understanding of grief. Let’s embark on this journey together—you deserve to be heard and supported. Reach out today!
01702 967534 View 01702 967534
Photo of Angela McCleave, MSc, MBACP Accred, Counsellor
Angela McCleave
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
Serves Area
I am a BACP Accredited therapist with a wealth of life experience, as well as experience with counselling people going through a wide range of emotional life events. You do not have to do this on your own. The first step is the hardest and that is to make the call to reach out for help. I offer sessions via telephone, video, or face-to-face. I am in the process of training to become an EMDR therapist and will be able to offer EMDR sessions from January 2025. Please contact me for more information.
I am a BACP Accredited therapist with a wealth of life experience, as well as experience with counselling people going through a wide range of emotional life events. You do not have to do this on your own. The first step is the hardest and that is to make the call to reach out for help. I offer sessions via telephone, video, or face-to-face. I am in the process of training to become an EMDR therapist and will be able to offer EMDR sessions from January 2025. Please contact me for more information.
01702 967623 View 01702 967623
Photo of Jason Thorpe, MBACP, Counsellor
Jason Thorpe
Counsellor, MBACP
Verified Verified
Serves Area
Life can sometimes be a terrible struggle. We may put on a brave face and push down how we're truly feeling. Yet when we don't have an outlet for those feelings we've internalised our confusion and isolation can escalate. We may be experiencing stress, anxiety or depression, which can hinder our ability to function as we'd like to. It takes strength and courage to acknowledge these issues, and even more to ask for help...and there IS help! By seeking assistance you're already taking a significant step towards feeling better about yourself. I'm convinced that you're now using your innate ability to overcome what you're going through.
Life can sometimes be a terrible struggle. We may put on a brave face and push down how we're truly feeling. Yet when we don't have an outlet for those feelings we've internalised our confusion and isolation can escalate. We may be experiencing stress, anxiety or depression, which can hinder our ability to function as we'd like to. It takes strength and courage to acknowledge these issues, and even more to ask for help...and there IS help! By seeking assistance you're already taking a significant step towards feeling better about yourself. I'm convinced that you're now using your innate ability to overcome what you're going through.
01702 908319 View 01702 908319
Photo of Siobhan Bracken, MBACP, Counsellor
Siobhan Bracken
Counsellor, MBACP
Verified Verified
Serves Area
For anyone wanting to understand their emotions, find life easier to cope with and work on self-improvement and self-esteem, I am here to help you build positive mental health strategies into your day-to-day life so that things can feel easier to manage. I have extensive experience working with self-esteem, anxiety and stress management. Alongside those, I am experienced in supporting with depression, body image concerns, grief and relationship issues (whether that be partner, family, friend etc.). I will cater the therapy to you by allowing you to guide me in what you would like to explore and gain from the process.
For anyone wanting to understand their emotions, find life easier to cope with and work on self-improvement and self-esteem, I am here to help you build positive mental health strategies into your day-to-day life so that things can feel easier to manage. I have extensive experience working with self-esteem, anxiety and stress management. Alongside those, I am experienced in supporting with depression, body image concerns, grief and relationship issues (whether that be partner, family, friend etc.). I will cater the therapy to you by allowing you to guide me in what you would like to explore and gain from the process.
01702 668124 View 01702 668124
Photo of Sharon Tracy Horwood - Sharon Horwood Counselling, MBACP, Counsellor
Sharon Horwood Counselling
Counsellor, MBACP
Verified Verified
5 Endorsed
Serves Area
Have you or a loved one been through a life changing event or medical trauma, leaving you unsure of what the future holds? Or are you a young person unsure which direction to take your future? Use me to help you find your answers. Maybe you are not where you thought you would be in life by now. I can help you to build confidence and find clarity in life. I've had my own hairdressing business and trained young people to achieve their goals. Then I had a catastrophic stroke after my second child was born. Life changed dramatically. I learned how and now want to help you, to feel in control and find meaning and direction in your life.
Have you or a loved one been through a life changing event or medical trauma, leaving you unsure of what the future holds? Or are you a young person unsure which direction to take your future? Use me to help you find your answers. Maybe you are not where you thought you would be in life by now. I can help you to build confidence and find clarity in life. I've had my own hairdressing business and trained young people to achieve their goals. Then I had a catastrophic stroke after my second child was born. Life changed dramatically. I learned how and now want to help you, to feel in control and find meaning and direction in your life.
01702 967443 View 01702 967443
Photo of Carl Adams, MBACP, Counsellor
Carl Adams
Counsellor, MBACP
Verified Verified
Serves Area
Life can bring us many difficulties, challenges, issues, stresses and anxieties. It can also bring many over whelming feelings such as pain, anger, sadness, hopelessness, guilt and regret. I am a gentle, emphathic, non judgmental counsellor; I see myself as a down to earth regular person and believe in talking to people on their own level.
Life can bring us many difficulties, challenges, issues, stresses and anxieties. It can also bring many over whelming feelings such as pain, anger, sadness, hopelessness, guilt and regret. I am a gentle, emphathic, non judgmental counsellor; I see myself as a down to earth regular person and believe in talking to people on their own level.
01702 904166 View 01702 904166
Photo of Kay Marina Cohen Pncps (Acc.) Professional Accredited, PNCPS Acc., Counsellor
Kay Marina Cohen Pncps (Acc.) Professional Accredited
Counsellor, PNCPS Acc.
Verified Verified
Serves Area
I practices in Southend on Sea. I am a senior professional accredited counsellor, accredited, registered member MNCPS working with clients with a variety of different issues such as relationships and couples, addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
I practices in Southend on Sea. I am a senior professional accredited counsellor, accredited, registered member MNCPS working with clients with a variety of different issues such as relationships and couples, addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
01702 418685 View 01702 418685
Photo of Michelle Anne Saunders, MBACP, Counsellor
Michelle Anne Saunders
Counsellor, MBACP
Verified Verified
Serves Area
I realise what a daunting task it can be, to admit to yourself that you need support and to reach out to someone. Many people spend a long time thinking they can just snap out of it and beating themselves up when they are not able to, creating a vicious cycle that is hard to break. The fact you are here, looking for support is the first step, and often one of the hardest. If you are finding yourself repeating unhelpful patterns of behaviour, finding daily life a struggle, or looking to explore your past, present or future, I can support you as you work through them and step into the life that you want, and deserve.
I realise what a daunting task it can be, to admit to yourself that you need support and to reach out to someone. Many people spend a long time thinking they can just snap out of it and beating themselves up when they are not able to, creating a vicious cycle that is hard to break. The fact you are here, looking for support is the first step, and often one of the hardest. If you are finding yourself repeating unhelpful patterns of behaviour, finding daily life a struggle, or looking to explore your past, present or future, I can support you as you work through them and step into the life that you want, and deserve.
01702 967445 View 01702 967445
Photo of Valerie Thompson, MA, BACP, Counsellor
Valerie Thompson
Counsellor, MA, BACP
Verified Verified
Serves Area
I am a couples counsellor / relationship therapist. I focus on helping couples and individuals lead more contented lives. You may feel the spark has gone from your relationship, navigating a new one or not in a relationship at all. No matter what your circumstance, the chances are, if you are reading this, you have concerns about how you’re relating to others. If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
I am a couples counsellor / relationship therapist. I focus on helping couples and individuals lead more contented lives. You may feel the spark has gone from your relationship, navigating a new one or not in a relationship at all. No matter what your circumstance, the chances are, if you are reading this, you have concerns about how you’re relating to others. If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
01702 410098 View 01702 410098
Photo of Kelly Elizabeth Walters, MBACP Accred, Psychotherapist
Kelly Elizabeth Walters
Psychotherapist, MBACP Accred
Verified Verified
Serves Area
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
01702 967790 View 01702 967790
Photo of Laura Gillett, MNCPS Acc., Counsellor
Laura Gillett
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
From my supervisor (Jo West): "Laura has 8 years experience working with children, young people and adults in therapeutic settings, including schools, NHS, charities and private settings. She is dedicated to her clients, believing mental health is the key to our wellbeing. Laura uses a range of skills to guide positive, life-long change. She has a calm, patient personality and is brilliant at helping her clients to build resilience and work through tough times. She supports people with a range of issues including trauma, OCD, anxiety, low mood, self-esteem, confidence, family and friendships, school difficulties, and stress"
From my supervisor (Jo West): "Laura has 8 years experience working with children, young people and adults in therapeutic settings, including schools, NHS, charities and private settings. She is dedicated to her clients, believing mental health is the key to our wellbeing. Laura uses a range of skills to guide positive, life-long change. She has a calm, patient personality and is brilliant at helping her clients to build resilience and work through tough times. She supports people with a range of issues including trauma, OCD, anxiety, low mood, self-esteem, confidence, family and friendships, school difficulties, and stress"
View
Photo of Tracey Anne Denton - Wright Counselling, MBACP Accred, Counsellor
Wright Counselling
Counsellor, MBACP Accred
Verified Verified
Serves Area
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
01702 411337 View 01702 411337
Photo of Emma Plappert, BACP, Counsellor
Emma Plappert
Counsellor, BACP
Verified Verified
1 Endorsed
Serves Area
Emma provided me with counselling when I was going through a very challenging time in my life. Emma gave me a safe space to talk openly and supported me to navigate my emotions in a way that was productive. Through weekly sessions I was able to tackle difficult emotions and learnt how to "sit with my emotions" which continues to be a valuable tool, after years of pushing things down. I am grateful for Emma's guidance and would return to Emma if I needed to in the future :) - (Client 'H' testimonial)
Emma provided me with counselling when I was going through a very challenging time in my life. Emma gave me a safe space to talk openly and supported me to navigate my emotions in a way that was productive. Through weekly sessions I was able to tackle difficult emotions and learnt how to "sit with my emotions" which continues to be a valuable tool, after years of pushing things down. I am grateful for Emma's guidance and would return to Emma if I needed to in the future :) - (Client 'H' testimonial)
01702 967203 View 01702 967203
The Henry Centre
Counsellor, MA, MBACP Accred
Verified Verified
Serves Area
The Henry Centre is a private counselling and psychotherapy centre based at Westcliff Station. We help busy individuals, couples and families to explore and work through any challenges they may be experiencing. We will support you in overcoming these challenges to help you live the life you would like to promoting good mental health and well-being. We have an experienced, friendly team that will make sure they provide the highest possible standard of care. We will respond to enquiries and provide an appointment within 48 hours.
The Henry Centre is a private counselling and psychotherapy centre based at Westcliff Station. We help busy individuals, couples and families to explore and work through any challenges they may be experiencing. We will support you in overcoming these challenges to help you live the life you would like to promoting good mental health and well-being. We have an experienced, friendly team that will make sure they provide the highest possible standard of care. We will respond to enquiries and provide an appointment within 48 hours.
01702 967954 View 01702 967954

More Therapists Nearby

Photo of Alison Henderson, MBACP Accred, Counsellor
Alison Henderson
Counsellor, MBACP Accred
Verified Verified
Serves Area
Counselling and psychotherapy can seem mysterious to many clients, at first. My aim is to clarify the process and make it as accessible and collaborative as possible. My approach is integrative; every client is different, has different needs and therefore we work together accordingly. I offer a safe, confidential and non-judgemental environment where it will be possible for you to explore your concerns with relationships, work; anxiety; depression; bereavement or other emotional difficulties with the aim of rebalancing and empowering you.
Counselling and psychotherapy can seem mysterious to many clients, at first. My aim is to clarify the process and make it as accessible and collaborative as possible. My approach is integrative; every client is different, has different needs and therefore we work together accordingly. I offer a safe, confidential and non-judgemental environment where it will be possible for you to explore your concerns with relationships, work; anxiety; depression; bereavement or other emotional difficulties with the aim of rebalancing and empowering you.
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Photo of Teresa Parkinson, DCounsPsych, MBACP, Counsellor
Teresa Parkinson
Counsellor, DCounsPsych, MBACP
Verified Verified
Serves Area
My ethos is that anyone should be able to access counselling if they believe it would be of benefit to them in their wellbeing. I value you the person and am ready to walk with you through whatever you are finding hard. I am a registered member of the BACP counselling register. At this time I can offer individual counselling only.
My ethos is that anyone should be able to access counselling if they believe it would be of benefit to them in their wellbeing. I value you the person and am ready to walk with you through whatever you are finding hard. I am a registered member of the BACP counselling register. At this time I can offer individual counselling only.
07723 470040 View 07723 470040
Photo of Victoria Saunders, MBACP, Counsellor
Victoria Saunders
Counsellor, MBACP
Verified Verified
At times throughout our lives we can find ourselves struggling with certain issues that can come as part of every day life or around a specific event, whether that be a bereavement or loss, feelings of stress and anxiety, addiction, depression or low self-esteem. It is at these times that seeking support can help in working through whatever difficulties you are experiencing and to find a way forward. I am a qualified BACP registered counsellor working with both young people and adults. I have extensive experience in working with bereavement, loss and living with life limiting illness, along with stress, anxiety, and depression.
At times throughout our lives we can find ourselves struggling with certain issues that can come as part of every day life or around a specific event, whether that be a bereavement or loss, feelings of stress and anxiety, addiction, depression or low self-esteem. It is at these times that seeking support can help in working through whatever difficulties you are experiencing and to find a way forward. I am a qualified BACP registered counsellor working with both young people and adults. I have extensive experience in working with bereavement, loss and living with life limiting illness, along with stress, anxiety, and depression.
01622 237408 View 01622 237408
Photo of Anna Honeysett, DCounsPsych, MBACP, Counsellor
Anna Honeysett
Counsellor, DCounsPsych, MBACP
Verified Verified
2 Endorsed
Not accepting new clients
Hello. Firstly I would like to say well done for starting the process of asking for help, it takes great courage to make that step towards change. We all have difficulties in life and sometimes we need to go somewhere outside our family and friends and to work through issues with someone impartial. I offer a safe confidential space for you to explore your thoughts, feelings and behaviours in the hope that you will be able to live your life more fully. Counselling is not a magic wand but in my experience it can give you insight into who you really are and promote personal freedom.
Hello. Firstly I would like to say well done for starting the process of asking for help, it takes great courage to make that step towards change. We all have difficulties in life and sometimes we need to go somewhere outside our family and friends and to work through issues with someone impartial. I offer a safe confidential space for you to explore your thoughts, feelings and behaviours in the hope that you will be able to live your life more fully. Counselling is not a magic wand but in my experience it can give you insight into who you really are and promote personal freedom.
01233 542283 View 01233 542283

See more therapy options for SS3

How does your Counsellor compare?

Number of Counsellors in SS3

10+

Average cost per session

£50

Counsellors in SS3 who prioritize treating:

100% Depression
100% Anxiety
94% Self Esteem
88% Bereavement
88% Stress
75% Relationship Issues
63% Domestic Abuse

Average years in practice

9 Years

How Counsellors in SS3 see their clients

100% In Person and Online

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in SS3?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.