Photo of Stephanie Anne Clark, BACP, Counsellor
Stephanie Anne Clark
Counsellor, BACP
Verified Verified
Hello my name is Stephanie, I am a qualified Integrative Counsellor. Day to day life can be hard and exhausting. Together we can build a safe therapeutic environment where we can explore worries and concerns that may be causing emotional distress. It may be something in your past that might be stopping you from moving on We can experience periods of feeling low, we may not understand why but it can happen .The therapy I offer can help discover issues and patterns in our behaviour that might be causing distress & anxiety.
Hello my name is Stephanie, I am a qualified Integrative Counsellor. Day to day life can be hard and exhausting. Together we can build a safe therapeutic environment where we can explore worries and concerns that may be causing emotional distress. It may be something in your past that might be stopping you from moving on We can experience periods of feeling low, we may not understand why but it can happen .The therapy I offer can help discover issues and patterns in our behaviour that might be causing distress & anxiety.
01268 269987 View 01268 269987
Photo of Jacqueline Ann Golledge, MBACP, Counsellor
Jacqueline Ann Golledge
Counsellor, MBACP
Verified Verified
Everyone is as unique and as individual as the issues, needs and goals that they present with in therapy. My various client's presenting difficulties are often diverse, ranging from those with mild anxiety and low mood - perhaps needing some clarity or direction in life - or maybe just needing to talk things through; to those with heightened symptoms of trauma, depression, distress and generally finding life extremely difficult to manage. The spectrum of emotional wellbeing and mental health is as vast as the various triggers and reasons as to why people initially come to therapy. Coping alone can feel extremely overwhelming.
Everyone is as unique and as individual as the issues, needs and goals that they present with in therapy. My various client's presenting difficulties are often diverse, ranging from those with mild anxiety and low mood - perhaps needing some clarity or direction in life - or maybe just needing to talk things through; to those with heightened symptoms of trauma, depression, distress and generally finding life extremely difficult to manage. The spectrum of emotional wellbeing and mental health is as vast as the various triggers and reasons as to why people initially come to therapy. Coping alone can feel extremely overwhelming.
01268 203642 View 01268 203642
Photo of Kerry Crease, MNCPS Acc., Counsellor
Kerry Crease
Counsellor, MNCPS Acc.
Verified Verified
Feeling anxious, depressed, overwhelmed, angry or stressed? Need to get through a challenging or distressing situation? Need to change unwanted or compulsive thoughts and behaviour? Struggling with relationship problems or a stressful divorce? Want to change your life for the better? Do you have past trauma or abuse which stops you moving on with your life? Struggling with relationship problems or a stressful divorce? Need help to overcome addictions such as smoking, drinking, drug-taking, over-eating, gambling or sex? Lacking self-esteem or self-confidence? Struggling to live with chronic pain? If so, then I can help you.
Feeling anxious, depressed, overwhelmed, angry or stressed? Need to get through a challenging or distressing situation? Need to change unwanted or compulsive thoughts and behaviour? Struggling with relationship problems or a stressful divorce? Want to change your life for the better? Do you have past trauma or abuse which stops you moving on with your life? Struggling with relationship problems or a stressful divorce? Need help to overcome addictions such as smoking, drinking, drug-taking, over-eating, gambling or sex? Lacking self-esteem or self-confidence? Struggling to live with chronic pain? If so, then I can help you.
01268 214523 View 01268 214523
Photo of Tracey Carlisle - Tracey Carlisle Therapies, MNCPS Acc., Psychotherapist
Tracey Carlisle Therapies
Psychotherapist, MNCPS Acc.
Verified Verified
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
01268 269971 View 01268 269971
Photo of Diane Michelle Starling, MBACP, Counsellor
Diane Michelle Starling
Counsellor, MBACP
Verified Verified
Basildon SS16  (Online Only)
Do you go through everyday life just wishing you felt better than you do? Life is a struggle at times and we can become completely overwhelmed by challenges that are thrown at us when we least expect it! Sometimes we are able to brush our problems aside and carry on enjoying life but at others we can become totally consumed about what it is that we are worried about. Perhaps you are feeling anxious or depressed about certain life events or maybe you don't even know why you are feeling this way! Perhaps you are feeling betrayed, angry or lonely and until now have not been ready to make that first step to make positive changes.
Do you go through everyday life just wishing you felt better than you do? Life is a struggle at times and we can become completely overwhelmed by challenges that are thrown at us when we least expect it! Sometimes we are able to brush our problems aside and carry on enjoying life but at others we can become totally consumed about what it is that we are worried about. Perhaps you are feeling anxious or depressed about certain life events or maybe you don't even know why you are feeling this way! Perhaps you are feeling betrayed, angry or lonely and until now have not been ready to make that first step to make positive changes.
01268 203037 View 01268 203037
Photo of Alison Cunningham - The Listening Post CIC, MBACP, Counsellor
The Listening Post CIC
Counsellor, MBACP
Verified Verified
Hello, I am a fully qualified counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP) I believe everybody is unique, as such a one size fits all approach does not work. I work from an integrative approach, tailored to work with your needs. This enables you to gain the most out of counselling and achieve what you want to achieve. I offer a relaxed atmosphere where you will be able to examine your thoughts and feelings without being judged and where I will help you to find your own way at your own pace.
Hello, I am a fully qualified counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP) I believe everybody is unique, as such a one size fits all approach does not work. I work from an integrative approach, tailored to work with your needs. This enables you to gain the most out of counselling and achieve what you want to achieve. I offer a relaxed atmosphere where you will be able to examine your thoughts and feelings without being judged and where I will help you to find your own way at your own pace.
01268 833364 View 01268 833364
Photo of Karen Tottman-Napier, MBACP, Counsellor
Karen Tottman-Napier
Counsellor, MBACP
Verified Verified
Life can be difficult, and counselling can help explore your thoughts and feelings. I am an Integrative Counsellor and Psychotherapist. I have over 18 years of experience working with individuals, couples and families, children, young people and adults up to any age. I completed my placement hours at St Luke's Hospice and also volunteered after I qualified. I feel I use my skills to help you explore your difficult times to help you understand your situation. I offer counselling, short term or long term. I have worked with many different issues such as depression, anxiety, suicidal thoughts and difficulties with relationship issues.
Life can be difficult, and counselling can help explore your thoughts and feelings. I am an Integrative Counsellor and Psychotherapist. I have over 18 years of experience working with individuals, couples and families, children, young people and adults up to any age. I completed my placement hours at St Luke's Hospice and also volunteered after I qualified. I feel I use my skills to help you explore your difficult times to help you understand your situation. I offer counselling, short term or long term. I have worked with many different issues such as depression, anxiety, suicidal thoughts and difficulties with relationship issues.
01268 214451 View 01268 214451
Photo of Sarah Bunce, MBACP Accred, Counsellor
Sarah Bunce
Counsellor, MBACP Accred
Verified Verified
2 Endorsed
My goal is to help you to manage the challenges that you face in life. Your issues may be around dealing with illness, loss and bereavement or extreme stress and anxiety - my specialist areas. I help you to become more confident, increasing your self esteem and self worth and finding ways to challenge your negative thinking. Counselling may not always change your circumstances, but I can help to cope with them better. My integrative approach means I use different styles depending on your needs. I offer a confidential, non-judgemental and safe space in which to explore your concerns. This can be short term or longer term work.
My goal is to help you to manage the challenges that you face in life. Your issues may be around dealing with illness, loss and bereavement or extreme stress and anxiety - my specialist areas. I help you to become more confident, increasing your self esteem and self worth and finding ways to challenge your negative thinking. Counselling may not always change your circumstances, but I can help to cope with them better. My integrative approach means I use different styles depending on your needs. I offer a confidential, non-judgemental and safe space in which to explore your concerns. This can be short term or longer term work.
01277 289622 View 01277 289622
Photo of Bukola Ruth Aina, MNCPS Acc., Counsellor
Bukola Ruth Aina
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
I am a Therapeutic Counsellor NCPS Registered and BACP member dedicated to helping and supporting clients work through whatever challenges they may be facing. I provide a compassionate and non-judgmental space for individuals to explore their emotions and challenges. My approach is rooted in empathy, authenticity, and a deep commitment to supporting clients on their journey toward mental well-being. By fostering self-awareness and resilience, I aim to empower clients to navigate life's complexities with greater clarity and confidence. Together, we work towards healing, & personal growth. Please feel free to call, email or text me.
I am a Therapeutic Counsellor NCPS Registered and BACP member dedicated to helping and supporting clients work through whatever challenges they may be facing. I provide a compassionate and non-judgmental space for individuals to explore their emotions and challenges. My approach is rooted in empathy, authenticity, and a deep commitment to supporting clients on their journey toward mental well-being. By fostering self-awareness and resilience, I aim to empower clients to navigate life's complexities with greater clarity and confidence. Together, we work towards healing, & personal growth. Please feel free to call, email or text me.
01702 967907 View 01702 967907
Photo of Gillian Strutton, MBACP Snr. Accred, Psychotherapist
Gillian Strutton
Psychotherapist, MBACP Snr. Accred
Verified Verified
Langdon Hills SS16  (Online Only)
I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and an Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 19 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem, anger, relationship problems etc
I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and an Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 19 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem, anger, relationship problems etc
01277 674013 View 01277 674013
Photo of Jason Mileham, MNCPS Acc., Counsellor
Jason Mileham
Counsellor, MNCPS Acc.
Verified Verified
Are you feeling anxious, depressed and helpless? Putting on a brave face, I want I help you to change. I will facilitate and support you in a safe, confidential, and compassionate environment; whatever you decide to bring to counselling it will be at your pace. I aim to build a working relationship with you, enabling you to feel comfortable to explore and understand your experiences, thoughts, emotions, and how they can be connected to events in the past or the present. Through this exploration, we can work towards positive change. It may be that you're uncertain of what needs to change or where to begin and that’s okay too.
Are you feeling anxious, depressed and helpless? Putting on a brave face, I want I help you to change. I will facilitate and support you in a safe, confidential, and compassionate environment; whatever you decide to bring to counselling it will be at your pace. I aim to build a working relationship with you, enabling you to feel comfortable to explore and understand your experiences, thoughts, emotions, and how they can be connected to events in the past or the present. Through this exploration, we can work towards positive change. It may be that you're uncertain of what needs to change or where to begin and that’s okay too.
01268 214478 View 01268 214478
Photo of Karen Sutton - Piece Together Counselling, MNCPS Acc., Counsellor
Piece Together Counselling
Counsellor, MNCPS Acc.
Verified Verified
Do you feel down or depressed? Do you suffer anxiety and worry about your kids, a relationship, or a challenging colleague at night? Perhaps the death of a loved one has left you devastated and stuck in fear. Do you lack self-worth and want to know yourself better? Together, we can explore and understand whatever is eating away and worrying you.
Do you feel down or depressed? Do you suffer anxiety and worry about your kids, a relationship, or a challenging colleague at night? Perhaps the death of a loved one has left you devastated and stuck in fear. Do you lack self-worth and want to know yourself better? Together, we can explore and understand whatever is eating away and worrying you.
01268 202341 View 01268 202341
Photo of Lisa Marie Crosby, MBACP, Counsellor
Lisa Marie Crosby
Counsellor, MBACP
Verified Verified
1 Endorsed
I'm here to embark on a collaborative journey with you towards self-discovery and growth. As a therapist, I view you as the expert of your own life, and my role is to be your trusted facilitator and companion on this transformative voyage. In my practice, I adopt a client-centred approach that respects your autonomy and inner wisdom. I firmly believe that you hold the key to your own healing and personal development. My role is that of a guide, a supportive presence who walks beside you, offering insights and suggestions, while always honouring your unique perspective and experience.
I'm here to embark on a collaborative journey with you towards self-discovery and growth. As a therapist, I view you as the expert of your own life, and my role is to be your trusted facilitator and companion on this transformative voyage. In my practice, I adopt a client-centred approach that respects your autonomy and inner wisdom. I firmly believe that you hold the key to your own healing and personal development. My role is that of a guide, a supportive presence who walks beside you, offering insights and suggestions, while always honouring your unique perspective and experience.
01268 983073 View 01268 983073
Photo of Rachel Owen, MBACP, Counsellor
Rachel Owen
Counsellor, MBACP
Verified Verified
Qualified Counsellor (MBACP) for children, young people and adults - telephone, online or Walk and Talk Therapy. My corgi is a registered therapy dog and can join us if you want. I work alongside children, young people & adults who are facing challenges in their life. As an integrative counsellor, I can draw from a variety of ideas and methods depending on what works best for you. My areas of experience & interest are: Walk and Talk Therapy, Neurodiversity- Autism, ADHD (diagnosed & undiagnosed), Emotional & relationship support, Anxiety/panic attacks/intrusive thoughts, Menopause, Disordered eating, Bereavement, Spirituality
Qualified Counsellor (MBACP) for children, young people and adults - telephone, online or Walk and Talk Therapy. My corgi is a registered therapy dog and can join us if you want. I work alongside children, young people & adults who are facing challenges in their life. As an integrative counsellor, I can draw from a variety of ideas and methods depending on what works best for you. My areas of experience & interest are: Walk and Talk Therapy, Neurodiversity- Autism, ADHD (diagnosed & undiagnosed), Emotional & relationship support, Anxiety/panic attacks/intrusive thoughts, Menopause, Disordered eating, Bereavement, Spirituality
01375 807796 View 01375 807796
Photo of Jenn Zhang - Clinical Psychologist, HCPC - Clin. Psych., Psychologist
Jenn Zhang - Clinical Psychologist
Psychologist, HCPC - Clin. Psych.
Verified Verified
I am experienced in working with a range of issues, including stress, anxiety, depression, worries about health, pain, relationships, and difficult emotions. In my NHS work, I specialise in working with people who live with physical health conditions, e.g. heart conditions. Living with chronic conditions or stressful events can make you feel down, limited, worried, or it might make other aspects of your life harder. I aim to help you understand yourself better, develop ways of coping with difficulties, take steps toward goals and live a meaningful and fulfilling life.
I am experienced in working with a range of issues, including stress, anxiety, depression, worries about health, pain, relationships, and difficult emotions. In my NHS work, I specialise in working with people who live with physical health conditions, e.g. heart conditions. Living with chronic conditions or stressful events can make you feel down, limited, worried, or it might make other aspects of your life harder. I aim to help you understand yourself better, develop ways of coping with difficulties, take steps toward goals and live a meaningful and fulfilling life.
020 4538 8362 View 020 4538 8362

See more therapy options for SS16

How does your Counsellor compare?

Number of Counsellors in SS16

10+

Average cost per session

£50

Counsellors in SS16 who prioritize treating:

100% Depression
100% Anxiety
94% Self Esteem
94% Stress
88% Relationship Issues
88% Coping Skills
75% Divorce

Average years in practice

12 Years

Top 3 insurances accepted

100% Bupa
50% Aviva
50% AXA PPP

How Counsellors in SS16 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in SS16?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.