Counselling in SR1

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Photo of Counselling Direct , Counsellor in SR1, England
Counselling Direct
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Vicky and welcome to Counselling Direct. Are you struggling with life's challenges such as anxiety, bereavement, depression or low self-esteem, then counselling can help. I offer a warm and friendly professional service and provide a safe and confidential space where you can feel free to explore your thoughts, feelings and issues. I work with clients with a range of difficulties, helping them to gain a clearer perspective on their life and make positive changes.
0191 607 6440
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Sunderland SR1
& Online
Photo of Kate Bull, Psychotherapist in SR1, England
Kate Bull
Psychotherapist, MSc, MUKCP
Verified
Verified
Do you find life can be chaotic and you're left feeling as if your not caring for yourself? That you're low down on the list of priorities and you have a niggle of knowing there is something that is missing or not quite right. Some people enter into therapy with a clear idea of what changes they want to make, whilst others come with just a feeling of things not being okay. Whether you would like to explore issues from your past or help dealing with current issues, I can help.
0191 743 9746
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Photo of Kevin Simpson - Emotional Medicine, Psychotherapist in SR1, England
Kevin Simpson - Emotional Medicine
Psychotherapist, MBACP
Verified
Verified
Hello and thank you for visiting my profile. My specialism is in the area of relationships and how they affect us. So many of our problems originate as a result of our key relationships in some way, whether it be partner, parent, child, sibling, friend, colleague or someone else we have an important relationship with, including our self. My aim is simple: to help you as an individual or as a couple, to understand your current problems and to quickly find the solutions you need. Please note I now work exclusively using online video sessions where we can meet from the comfort of your own space.
0191 580 4672
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Office is near:
Sunderland SR1
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Photo of IAS Ltd, Psychotherapist in SR1, England
IAS Ltd
Psychotherapist, BACP
Verified
Verified
I have over 25 years of experience working with adults and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. ( see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place. I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist [ University of Newcastle Upon T
07506 747122
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Office is near:
Sunderland SR1
Photo of Karen Ambelez Counsellor Clinical Supervisor, Counsellor in SR1, England
Karen Ambelez Counsellor Clinical Supervisor
Counsellor, MBACP
Verified
Verified
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
07480 535288
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Office is near:
Sunderland SR1
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Photo of Lindsay Wilkinson, Psychologist in SR1, England
Lindsay Wilkinson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
0191 917 9403
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Office is near:
Sunderland SR1
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Photo of Joanne Robson, Counsellor in SR1, England
Joanne Robson
Counsellor, BACP
Verified
Verified
If you are going through a time in your life when you feel overwhelmed and need some help and support, I will work with you to help you to resolve whatever issues you are facing. I am a fully qualified and experienced counsellor, based in Seaham Harbour and I am passionate about what I do and the help I provide. I deliver counselling in a safe, confidential, comfortable and secure environment. Our office is fully accessible to everyone, including people with mobility issues. There is ample free parking directly outside the building, which is also well served with a frequent and reliable bus service.
07723 479335
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Sunderland SR1
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Photo of Felicity Cousins, Counsellor in SR1, England
Felicity Cousins
Counsellor, MBACP
Verified
Verified
I can offer you a safe space to be yourself. I’m a Psychotherapeutic counsellor and a registered member of the BACP who has direct experience working with adults suffering with anxiety, depression and more. I am nurturing, warm and compassionate and with an approach free from judgement, I can help you to identify and work through any challenges that you are facing. I work relationally using integrative methods which means counselling is a unique process -depending on what you need. Whether you want to work in the here and now to make changes or delve into the past and explore your story, I offer flexibility in therapy sessions.
0191 814 7131
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Sunderland SR1
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Photo of Ashdon Tsang, Counsellor in SR1, England
Ashdon Tsang
Counsellor, MBACP
Verified
Verified
If you’ve found yourself struggling to organise your thoughts and calm the mind in times of distress I can help guide you to a point of feeling more like you again. Sometimes it can feel like you aren’t in the drivers seat anymore and you don’t know how to take back the wheel. Reaching out can feel overwhelming at times and to help lift some worries that might be present I offer a free initial consultation with no commitment necessary. Hopefully to allow you an opportunity to decide if counselling is for you at this time.
0191 743 9027
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Office is near:
Sunderland SR1
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Photo of Dr Joanne Marie Milner, Psychologist in SR1, England
Dr Joanne Marie Milner
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Are you experiencing depression, anxiety, OCD, PTSD, addiction, or other difficulties with your mental health? Are you trapped in a repetitive cycle of addicitive behaviour or relationship conflict? Are you repeating habits and patterns in relationships that you would rather not but struggle to find a way out of? Are you living in your head rather than in your life? Do you struggle with feelings of shame and criticism and have low self esteem? Are you struggling to escape your past and living it in your present? Would you like to have a life of your own design and increased well-being?
0191 917 5921
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Office is near:
Sunderland SR1
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Photo of Anne Morrison in SR1, England
Anne Morrison
Verified
Verified
As a busy professional you may feel you don't have time to be stressed and anxious yet you do. You feel under pressure, can't take time off and don't like letting others down. Many of my clients come to me with similar concerns. They often say "I thought I was stronger than this". When we start to talk about what lead them to make an appointment it turns out there have been a number of life-changing experiences that haven't been dealt with. Then something else happens that just 'tripped' them up and they now feel overwhelmed and unable to cope. I help them lead a happier, healthier life where they feel more confident and in control.
0191 743 0249
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Office is near:
Sunderland SR1
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Calm Together Therapies & Wellness
Psychotherapist, MSc, MUKCP
Verified
Verified
Calm Together is a specialist therapeutic support service for families, young people and adults based in the Northeast of England. We have a particular interest in supporting families experiencing trauma and loss using evidence based systemic psychotherapy and trauma informed practice.
0191 743 9212
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Office is near:
Sunderland SR1
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Photo of Ian Simpson, Counsellor in SR1, England
Ian Simpson
Counsellor, MBACP
Verified
Verified
Anxiety/Depression/Anger about life situations, relationships, work, health worries and the loss of a loved one can make you feel lost, alone and helpless. I offer the flexibility of therapy in person, online and outdoors. Whatever works for the client is always my priority. I have several years, with hundreds of hours, experience. We will find ways of working together to help you understand your feelings and issues, finding ways to live your life which you can accept, make changes which you feel need to be made and find a balance to the challenges you may face.
0191 743 9070
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Office is near:
Sunderland SR1
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Photo of North East Counselling Services, Counsellor in SR1, England
North East Counselling Services
Counsellor, MBACP
Verified
Verified
North East Counselling Services provide counselling to anyone aged 4+ using our team of experienced counsellors. We provide counselling for couples in addition to individuals. We believe that getting you the right counsellor is important to your progress which is why we carry out an assessment then allocate you to the most appropriate counsellor, not just whoever is available. We've got a team of around 50 counsellors and 98% of our clients have said that our counselling helped them.
01757 605682
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Office is near:
Sunderland SR1
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Photo of Caroline Jones, Counsellor in SR1, England
Caroline Jones
Counsellor, MSc, BACP
Verified
Verified
Are you feeling overwhelmed, stressed, depressed, anxious or dealing with relationship difficulties...? Experiencing ill health or long term health conditions? Struggling to cope with childhood trauma...? Would you like support to heal, make changes and move forward...? I am a BACP registered Counsellor with over 10 years’ experience of working within the NHS, alongside my own private practice. I have helped hundreds of adults, children and young people overcome a wide range of emotional difficulties. I am an Integrated Therapist using a Person Centred approach, Psychodynamic theory with Cognitive Behavioural Techniques (CBT).
0191 743 0473
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Office is near:
Sunderland SR1
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Photo of Claire Ball, Counsellor in SR1, England
Claire Ball
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling stuck and want someone neutral to talk to? Are you struggling with life in general? Have you experienced something that you are finding difficult to get past? You may feel alone and like your issues are not valid? If this sounds familiar, I can help. My name is Claire Ball and I am a qualified Person-Centred Counsellor working with other modalities such as CBT and Psychodynamic.
0191 743 0174
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Sunderland SR1
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Photo of Dr. David Postlethwaite in SR1, England
Dr. David Postlethwaite
PhD
Hello my name is Dr David Postlethwaite I have been a practicing Hypnotherapist since 1991. I hold a BSc and Phd in psychology and post graduate qualifications in Counselling and Hypnotherapy. I do not mislead people into believing they need multiple sessions. No matter what your issue whether it is stopping smoking, losing weight, stress, anxiety, addictions, fears or phobias I will help you with just 1 session of traditional Hypnotherapy. I am a member of the Hypnotherapy Association and carry full medical insurance. My qualifications and training have not been obtained through online courses but through recognized universities.
0191 743 0263
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Office is near:
Sunderland SR1
Photo of My Family Psychologist, Psychologist in SR1, England
My Family Psychologist
Psychologist, MSc, HCPC - Forensic Psych.
Verified
Verified
I'm passionate about improving well-being in trauma, hopefulness in recovery, and overcoming adversity.
01670 338152
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Office is near:
Sunderland SR1
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Photo of Natalie Holmes, Counsellor in SR1, England
Natalie Holmes
Counsellor, MBACP
Verified
Verified
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people both in school and in private practice. I’m trained in integrative counselling, which means I have lots of different techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
0191 743 9237
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Office is near:
Sunderland SR1
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Photo of Great Minds Psychology, Psychologist in SR1, England
Great Minds Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Victoria is a Consultant Clinical Psychologist with over 12 year’s experience in the NHS and private sector. She has a special interest in supporting adults with emotional difficulties that they may face around their physical health conditions. She has has extensive experience of working with anxiety, low mood, adjustment and relationship issues. She also has a special interest in trauma and uses EMDR to formulate and work with adults who have experienced complex or single event traumas.
0191 580 3693
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Office is near:
Sunderland SR1

See more therapy options for SR1

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in SR1?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in SR1 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.