Sports Performance Counselling in EC2A
Sara Knight
Counsellor, MBACP
Verified Verified
London EC2A
Hi, I’m Sara سارا a Gestalt Therapist (MBACP), working in Shoreditch (EC2A) and online. You may be reaching out because you're experiencing low-mood, anxiety, or have a vague feeling something isn't feel right. I'm here to support you through towards a more vibrant and meaningful life. For me, therapy is a moment to reflect and explore what is and isn’t working for you. I'm here to lend a helping hand whether that's with relationships issues, if you find yourself in similar unfulfilling scenarios or just to make sense of feelings your experiencing and why.
Hi, I’m Sara سارا a Gestalt Therapist (MBACP), working in Shoreditch (EC2A) and online. You may be reaching out because you're experiencing low-mood, anxiety, or have a vague feeling something isn't feel right. I'm here to support you through towards a more vibrant and meaningful life. For me, therapy is a moment to reflect and explore what is and isn’t working for you. I'm here to lend a helping hand whether that's with relationships issues, if you find yourself in similar unfulfilling scenarios or just to make sense of feelings your experiencing and why.
The Life Academy
Psychotherapist, PsychD, MBACP
Verified Verified
London EC2A
Hello, I am Harris and I can help you to heal and flourish. I am an Edinburgh-based Psychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or via Skype.I use a pluralistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
Hello, I am Harris and I can help you to heal and flourish. I am an Edinburgh-based Psychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or via Skype.I use a pluralistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
Maxwell Addo
Psychotherapist, MSc, MBACP Accred
Verified Verified
London EC2A
My name is Maxwell Addo. I am a fully qualified integrative therapist and clinical supervisor. I am accredited by the British Association of Counsellors and Psychotherapy, a member of the United Kingdom Council for Psychotherapy and registered with the British Psychological Society. My role as a therapist is to work alongside you to help find ways to understand and address the issues you may be facing. My approach is to build a safe, trusting and confidential environment that challenges and supports you but also encourages self-awareness, resilience and personal growth.
My name is Maxwell Addo. I am a fully qualified integrative therapist and clinical supervisor. I am accredited by the British Association of Counsellors and Psychotherapy, a member of the United Kingdom Council for Psychotherapy and registered with the British Psychological Society. My role as a therapist is to work alongside you to help find ways to understand and address the issues you may be facing. My approach is to build a safe, trusting and confidential environment that challenges and supports you but also encourages self-awareness, resilience and personal growth.
89a Long Lane, London Bridge Therapy Rooms
Verified Verified
London EC2A
YOU are our ideal client, if: You are a therapist or provide face-to-face (or online) appointments for private clients. You are looking for a CENTRAL LONDON location that is AFFORDABLE and PROFESSIONALLY DESIGNED. What we offer: Four modern talking-therapy rooms, a short walk (4 to 6 minutes) away from LONDON BRIDGE and BOROUGH Underground Stations. Professionally designed as therapy rooms which you can BOOK ONLINE. Check our website for special discounts: £14 per hour, but it goes down to *£10 per hour* for long-term booking for 4 hours a week!
YOU are our ideal client, if: You are a therapist or provide face-to-face (or online) appointments for private clients. You are looking for a CENTRAL LONDON location that is AFFORDABLE and PROFESSIONALLY DESIGNED. What we offer: Four modern talking-therapy rooms, a short walk (4 to 6 minutes) away from LONDON BRIDGE and BOROUGH Underground Stations. Professionally designed as therapy rooms which you can BOOK ONLINE. Check our website for special discounts: £14 per hour, but it goes down to *£10 per hour* for long-term booking for 4 hours a week!
Maria Klatsa
Counsellor, MBACP
Verified Verified
London EC2A
I am a BACP registered integrative therapist. I have a particular interest in the research field of Attachment Theory. I have worked with and have extensive experience with depression, anxiety, stress, trauma, addictions, eating disorders, abuse, bullying, loss, grief, suicide and suicidal ideation amongst many others. I specialise in trauma, in whatever shape that has taken for you. I work with relationship issues of all kinds, family relationship issues, friends and social relationship issues, romantic relationship issues & work relationship issues.
I am a BACP registered integrative therapist. I have a particular interest in the research field of Attachment Theory. I have worked with and have extensive experience with depression, anxiety, stress, trauma, addictions, eating disorders, abuse, bullying, loss, grief, suicide and suicidal ideation amongst many others. I specialise in trauma, in whatever shape that has taken for you. I work with relationship issues of all kinds, family relationship issues, friends and social relationship issues, romantic relationship issues & work relationship issues.
See more therapy options for EC2A
Sports Performance Counsellors
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualisation, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.