Spitafields Therapy
Group Practice
45-55 Commercial Street, London E1
Let's Connect 020 4634 8802
We are a team of experienced therapists offering both in-person and online therapy for individuals, couples, and families. Each practitioner brings their own professional experience and therapeutic style — but what unites us is a shared commitment to offering high-quality, ethical, and inclusive therapy. Whatever brings you to therapy, your therapist will support you in making sense of your situation and finding new ways forward. To find out more or be matched with a therapist, please send us an email or fill out our website's enquiry form. If you are a therapist wanting to join our team, please send us an email.
Our Team
I work as part of a team of experienced counsellors, psychotherapists and psychologists offering both in-person and online therapy for individuals, couples, and families. Whether you're facing a specific challenge or simply want to better understand yourself, we provide a confidential, non-judgemental environment to help you explore, reflect and grow.
I work as part of a team of experienced counsellors, psychotherapists and psychologists offering both in-person and online therapy for individuals, couples, and families. Whether you're facing a specific challenge or simply want to better understand yourself, we provide a confidential, non-judgemental environment to help you explore, reflect and grow.
You may already recognise that something in your life needs to change, or is not working the way you want it to. I offer engaging, targeted work to help you live fully again.
I am an integrative therapist, which means I do not work from a single model. I draw upon a range of therapeutic approaches to suit what you need.
Prior to becoming a therapist, I spent many years working in mental health services. I have extensive experience and training supporting men's mental health, and work with adults and young people, in person and online. I am BACP registered.
You may already recognise that something in your life needs to change, or is not working the way you want it to. I offer engaging, targeted work to help you live fully again.
I am an integrative therapist, which means I do not work from a single model. I draw upon a range of therapeutic approaches to suit what you need.
Prior to becoming a therapist, I spent many years working in mental health services. I have extensive experience and training supporting men's mental health, and work with adults and young people, in person and online. I am BACP registered.
I tend to work with women to reduce anxiety symptoms, burnout, and perfectionism. Symptoms can look /feel like you can't rest, it's never enough, overthinking, unwanted thoughts, sleep issues, panic attacks, nervousness, feeling out of control, tearful or fearful.
I can help you understand why this is happening and support you in reducing these symptoms. Book a free 20-minute call or message me.
I tend to work with women to reduce anxiety symptoms, burnout, and perfectionism. Symptoms can look /feel like you can't rest, it's never enough, overthinking, unwanted thoughts, sleep issues, panic attacks, nervousness, feeling out of control, tearful or fearful.
I can help you understand why this is happening and support you in reducing these symptoms. Book a free 20-minute call or message me.
“In this big city, I sometimes feel alone.”
“I feel like I’ve lost my sense of purpose.”
“I have a deep desire to become a parent.”
“I’m thinking about quitting my job.”
“Everything seems to be changing, and I feel lost.”
These are just some of the thoughts that can bring someone to start counselling.
“In this big city, I sometimes feel alone.”
“I feel like I’ve lost my sense of purpose.”
“I have a deep desire to become a parent.”
“I’m thinking about quitting my job.”
“Everything seems to be changing, and I feel lost.”
These are just some of the thoughts that can bring someone to start counselling.