Spirituality Counselling in Felsted

Hi, I'm Jennifer I specialise in helping you with long term anxiety and depression arising from negative past experiences or childhood trauma. I help you understand and work through the root causes of your emotional difficulties using psychotherapy, inner child work and nervous system healing. I also use mindfulness and awareness practices to provide a holistic approach to healing. I talk more about how I work and offer free mental health content on Tiktok at jenniferkennedytherapy and Instagram.

Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional to deal with life’s challenges. I’m a qualified counsellor working in the Bishop Stortford area, and I’m here to support you on your journey toward healing and self-discovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling. If you would like me to call you, let me know what times work.

My name is Pamela Raie, I am a counsellor working with many issues specialising in anxiety and relationships. The reason being, these two issues play a part in all the others predominantly. My passion is in all parts of mental health and my specialist areas cover a wide range, this makes my sessions in any area effective. I hold my sessions remotely, however face to face sessions are available in the Chelmsford radius. All my sessions are 1hour, nonjudgmental and confidential.

You may be experiencing a mental health difficulty, wanting to work through Trauma, low self esteem or your own emotions in a safe way. Within my practice you can be supported non judgementally to move towards your change within the therapeutic relationship- keeping you at it's heart. I am a kind and honest therapist who is engaged in the work with you. I offer longer term work, this might mean exploring gender, a loss or life direction. I work with anxiety, depression, phobia's, which for some people might be short term work, within my practice this is something I offer. I hold a safe place for change for adults 18+.

I am an experienced BACP Accredited and Registered Integrative Psychotherapist offering counselling and psychotherapy to individuals, couples and adolescents in both short- and long-term psychotherapy. I am able to tailor my approach using a variety of techniques drawn from Relational, Person Centred, CBT, Mindfulness based CBT, Existential Psychotherapy and Transactional Analysis therapies. This enables me to work in a very collaborative way with my clients to ensure that I am continuously using an approach that feels right for them.

I have over 14 years' experience of counselling adults/young people. I draw on my skills and experience to help you gain mental clarity over whatever brings you to therapy. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we work together, you will discover more about yourself and how your life experiences, thoughts, beliefs and feelings have impacted upon your life. Also, we can look at your childhood/ past patterns to help you identify patterns, blocks to moving forward. I offer a free 15 minute consultation, to see if I’m the right therapist for you.

Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.

Hidayah Neurodiversity is passionate about neuroaffirming support for neurodivergent people. You may have recently received your diagnosis, or have known for a long time. I can provide psychotherapy to support you to process your diagnosis, or sessions to support your executive function. Couple sessions are also available if you and your spouse are looking to process a diagnosis. Parents of neurodivergent children can also access this support.

Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.

In my years of experience working as a Trauma Therapist. I worked within the NHS and treated trauma alongside PTSD responses to birth as a midwife and trauma therapist. Private practice includes working with life concerns such as depression, PTSD, dissociative conditions, and relationship stresses in any of life's circumstances. I am happy to work with almost any general life issue. Examples include GRI, sexual or other abuse, rape, and lifelong bullying are frequent concerns in therapy, and couple therapy is of particular interest. I use EMDR, Rewind, and Trauma-focused CBT in a person-centred approach and work with clients online

My specialism is the area of unconscious impulses, drives and processes; the part of the mind that leads to repeatedly doing the things that one does not want to do, and the disruption to positive progression in the things that one does want to do. Often, thinking, actions and behaviour can leave someone feeling confused, even bewildered which over time gives rise to extraordinary worries, compulsions obsessions, panic, anxiety, depression and can even manifest in the form of physical illness. Resolution brings about inner peace, contentment, clarity of thought, improved decision making, self esteem and confidence.

Hi, I'm an integrative counsellor/therapist, I'm an accredited MBACP Reg. and MNCS Reg. therapist. I offer 1:1 therapy, couples therapy and family therapy via zoom or face to face appointments in my private practice. It can feel quite daunting to see a counsellor, so I provide an initial free 50 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.

Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.

Given the uncertainty that surrounds us, sometimes we may feel like things are unravelling all around us and inside ourselves. It is important to remember that if you ever feel like it's all getting too much, you can get the right support to help you better understand your thoughts and feelings. I can help you to make sense of some of the difficulties you face now, as well as past life experiences. Along the way, you will get to know know yourself better and start to make changes that will help you to live a happier, more fulfilled life. At the moment, I am only offering telephone and online sessions.

If you are at a point in life where you feel stuck or at a point of crisis, and it's preventing your ability to enjoy things as you have normally, you may be needing some extra help to find a way forward. Or if one or more of your relationships with others is becoming difficult, and you don't know why, then this can indicate you are struggling. If your inner world is feeling desperate or muddled and too difficult to manage alone, then counselling can be a positive step in trying to change that. To sit and explore your story and feelings with someone can be powerful in unblocking difficult feelings and to understand what you need.

HI My Name is Kellie and I am an Accredited therapist and Clinical Supervisor. I have been a therapist for 10 years. Are you feeling anxious, stressed, depressed or just unhappy? sometimes theses feelings are triggered by obvious causes like job stresses, relationship problems or bereavement, while other times the underlying causes seem opaque. I can provide for you a safe and supportive non-judgemental space to look into possible sources of feelings, behavioural pattens and core beliefs that might be underlying causes of destress. my aim is to create an environment where you feel comfortable and safe.

I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor and a member of the BPS. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (9+) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.

Im an easy to talk to pluralistic counsellor, this enables me to use a different mode of approaches depending on the issues presenting in the therapy process, ranging from psychodynamic, TA, CBT, person centred. You may have experienced a traumatic event and may be be carrying trauma within, this not only affects the mind but the body as well. As well as trauma you may be suffering problems in your life that are holding you back, leading you to feel stressed, stuck, anxious or depressed or you feel like you are stuck in a cycle with no-one to talk to. Together we will find a path for you to take.