Counselling in Bognor Regis
Fiona Grace Counselling
Counsellor, DCounsPsych, BACP
Verified Verified
Bognor Regis PO22
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
Shameem Slow
Psychotherapist, BACP
Verified Verified
Bognor Regis PO22
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
Graham Clarke
Psychologist, MSc, CPsychol
Verified Verified
Bognor Regis PO21
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to an individual's need and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to an individual's need and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
Russell William Kendall
Counsellor, MSc, MBACP Accred
Verified Verified
Bognor Regis PO21
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment. At times like these counselling can be helpful and offer much needed support.
I appreciate how difficult it can be to start counselling. What can prompt an enquiry can differ from one person to another. For some there may be a long standing desire to talk to a counsellor, and maybe now just feels right. For others there maybe something that has happened in their life such as a breakdown in a relationship or a loss in their life that prompts a contact to be made. Alternatively, they may be consumed by feelings such as depression, anxiety, fear, anger or resentment. At times like these counselling can be helpful and offer much needed support.
Amanda Sanford
Counsellor, MBACP
Verified Verified
Bognor Regis PO20
You may be experiencing relationship difficulties and looking for a safe place to share your story. I work with adults, young people and children who feel stuck, have anxiety, feel overwhelmed, stressed or depressed and be looking for someone who can listen to without judgement. I support you to understand their emotions and make sense of their experiences. You might feel lonely, different, introverted, be self or officially diagnosed neurodivergent or you may have experienced being misunderstood.
You may be experiencing relationship difficulties and looking for a safe place to share your story. I work with adults, young people and children who feel stuck, have anxiety, feel overwhelmed, stressed or depressed and be looking for someone who can listen to without judgement. I support you to understand their emotions and make sense of their experiences. You might feel lonely, different, introverted, be self or officially diagnosed neurodivergent or you may have experienced being misunderstood.
Andy Escott
Counsellor, BACP
Verified Verified
1 Endorsed
Bognor Regis PO21
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
Becker Cox
Counsellor, BACP
Verified Verified
Bognor Regis PO21
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
More Therapists Nearby
Broadway
Counsellor, MBACP Accred
Verified Verified
Littlehampton BN16
Here are a few things we can support with: Depression, Low self-esteem, Anxiety, stress, panic attacks, Abuse and trauma, Sexuality and gender, Bereavement, Eating disorders, Addiction, Spirituality, OCD (obsessive compulsive disorder), Disability-related issues, PTSD (Post Traumatic Stress Disorder).
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
Here are a few things we can support with: Depression, Low self-esteem, Anxiety, stress, panic attacks, Abuse and trauma, Sexuality and gender, Bereavement, Eating disorders, Addiction, Spirituality, OCD (obsessive compulsive disorder), Disability-related issues, PTSD (Post Traumatic Stress Disorder).
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
Victoria Clancy
Psychotherapist, MA, MUKCP
Verified Verified
Chichester PO20
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
Paul Lane
Psychotherapist, MBACP
Verified Verified
Chichester PO18
All clients, have the basic expectations and the desire to be listened to, understood, helped, and healed. I offer this. I am a calm, genuine, and non-judgmental individual and have the experience to hold your difficulties safely and securely. My noticing working with people is, no one comes to therapy because they feel OK. There are difficulties that underlie each and every one of us. I have had my issues and you will or have had yours. I do find similarities with some clients who have similar difficulties. The similarities are the underlying trauma of difference. There is the sense that you are alone.
All clients, have the basic expectations and the desire to be listened to, understood, helped, and healed. I offer this. I am a calm, genuine, and non-judgmental individual and have the experience to hold your difficulties safely and securely. My noticing working with people is, no one comes to therapy because they feel OK. There are difficulties that underlie each and every one of us. I have had my issues and you will or have had yours. I do find similarities with some clients who have similar difficulties. The similarities are the underlying trauma of difference. There is the sense that you are alone.
Nikki Hayers
Psychotherapist, MA, MBABCP
Verified Verified
Chichester PO19
Are you experiencing anxiety and fear? Are you avoiding situations because of this? Is this stopping you from doing the things that are important to you? Do you feel stuck and unable to move forward? Are you getting caught in mental arguments with yourself? Is all this making you tired and feeling really low? If so, it is likely that you have been traumatized and felt unsupported…and this may have been in your childhood. You may be thinking “I haven’t experienced any trauma”. What you experience as trauma as a child, when you are developing a sense of who you are, can be very different to what you perceive as trauma as an adult.
Are you experiencing anxiety and fear? Are you avoiding situations because of this? Is this stopping you from doing the things that are important to you? Do you feel stuck and unable to move forward? Are you getting caught in mental arguments with yourself? Is all this making you tired and feeling really low? If so, it is likely that you have been traumatized and felt unsupported…and this may have been in your childhood. You may be thinking “I haven’t experienced any trauma”. What you experience as trauma as a child, when you are developing a sense of who you are, can be very different to what you perceive as trauma as an adult.
Barbara Elizabeth Hann
Counsellor, MA, MNCPS Acc.
Verified Verified
Chichester PO19 (Online Only)
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
Shanti therapeutic practice
Counsellor, MBACP
Verified Verified
Chichester PO18
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
Fiona Heard
Counsellor, MBACP
Verified Verified
Chichester PO19
Not accepting new clients
I am a qualified BACP registered counsellor trained in the Humanistic tradition with a person-centred focus. This means that I work with all clients according to their individual needs and unique experience of the world. Person-centred counselling is about the individual's journey and revealing their innate potential for growth and change.
I am a qualified BACP registered counsellor trained in the Humanistic tradition with a person-centred focus. This means that I work with all clients according to their individual needs and unique experience of the world. Person-centred counselling is about the individual's journey and revealing their innate potential for growth and change.
Online Therapists
Philip Norbury
Counsellor, MUKCP
Verified Verified
Canterbury CT1
I work well with clients who have already begun their journey of self-discovery and healing, who are curious about themselves and are open to trying new things. Perhaps you have already experienced psychotherapy and you did not get from it quite what you hoped. My clients often report difficulties in their relationships, self-limiting beliefs, anxiety, depression, bereavement or unacknowledged and unresolved childhood trauma. I am interested in spirituality, sexuality, parts work, generational trauma, dysfunctional family life, the nervous system, self-harm, developmental and event trauma, relational and somatic work.
I work well with clients who have already begun their journey of self-discovery and healing, who are curious about themselves and are open to trying new things. Perhaps you have already experienced psychotherapy and you did not get from it quite what you hoped. My clients often report difficulties in their relationships, self-limiting beliefs, anxiety, depression, bereavement or unacknowledged and unresolved childhood trauma. I am interested in spirituality, sexuality, parts work, generational trauma, dysfunctional family life, the nervous system, self-harm, developmental and event trauma, relational and somatic work.
Esmée Rotmans
Psychotherapist, MA, MUKCP
Verified Verified
London E4
I have a special interest in spirituality, trauma and neuro-diversity and focus on building your self worth.
Whether you are experiencing a crisis, traumatic event or a recurring difficulty, it can be helpful to get support rather than struggle on your own. Alternatively you may cope well but are feeling uncertain about the direction of your life. Whatever your needs are, it can be an effective means of addressing your issues. In my experience problems presented are often symptoms for underlying conflicts as well as opportunities for personal growth. Whatever you would like to get support with, I offer a a safe, ethical and confidential space where you can discuss your concerns in a non judgmental and meaningful way.
I have a special interest in spirituality, trauma and neuro-diversity and focus on building your self worth.
Whether you are experiencing a crisis, traumatic event or a recurring difficulty, it can be helpful to get support rather than struggle on your own. Alternatively you may cope well but are feeling uncertain about the direction of your life. Whatever your needs are, it can be an effective means of addressing your issues. In my experience problems presented are often symptoms for underlying conflicts as well as opportunities for personal growth. Whatever you would like to get support with, I offer a a safe, ethical and confidential space where you can discuss your concerns in a non judgmental and meaningful way.
Jessica. K. Counselling
Counsellor, MNCPS Acc.
Verified Verified
Gloucester GL1 (Online Only)
I also have training and personal experience working with clients with ADHD, and an additional diploma in working with spirituality/spiritual struggles (any or no faith).
There are times in life where we can all find ourselves in need of a place that's ours; a space that can hold our "stuff", however painful, confusing or difficult to face. It can be really hard to reach out for support sometimes, even when we know we might need it, but I'm here if you feel you'd benefit from a safe space to talk and explore what is troubling you.
I also have training and personal experience working with clients with ADHD, and an additional diploma in working with spirituality/spiritual struggles (any or no faith).
There are times in life where we can all find ourselves in need of a place that's ours; a space that can hold our "stuff", however painful, confusing or difficult to face. It can be really hard to reach out for support sometimes, even when we know we might need it, but I'm here if you feel you'd benefit from a safe space to talk and explore what is troubling you.
Madi Strong
Psychotherapist, MA, MUKCP
Verified Verified
London W1G
I have expertise in working with attachment and personality disorders, addiction, trauma and depression, and a wider interest in spirituality, somatic approaches and am a qualified hypnotherapist.
Hi I'm Madi, a psychotherapist with 30+ years of clinical experience, . I have a strong relational focus which draws from attachment and psychodynamic perspectives. I am comfortable with talk based approaches and as a trained arts therapist I know the unique power of engaging creativity and imagination to overcome life’s challenges. Therapy can feel daunting but there are also moments of connection spontaneity and even joy . At the heart of my work lies the privilege of working alongside my clients, supporting them to attain their goals, and find a measure of peace, wellbeing and fulfilment that is life changing.
I have expertise in working with attachment and personality disorders, addiction, trauma and depression, and a wider interest in spirituality, somatic approaches and am a qualified hypnotherapist.
Hi I'm Madi, a psychotherapist with 30+ years of clinical experience, . I have a strong relational focus which draws from attachment and psychodynamic perspectives. I am comfortable with talk based approaches and as a trained arts therapist I know the unique power of engaging creativity and imagination to overcome life’s challenges. Therapy can feel daunting but there are also moments of connection spontaneity and even joy . At the heart of my work lies the privilege of working alongside my clients, supporting them to attain their goals, and find a measure of peace, wellbeing and fulfilment that is life changing.
Melanie Brown
Psychotherapist, MA, MBACP
Verified Verified
London SE1
Should you wish to discuss issues of spirituality within your session, this will be incorporated.
I am committed to supporting individuals and couples through a wide range of psychological and emotional challenges, enabling an opportunity to explore various aspects of life. Setting aside dedicated time for therapy can be a significant pathway that assists reflection upon your wellbeing in a safe and confidential space.
Should you wish to discuss issues of spirituality within your session, this will be incorporated.
I am committed to supporting individuals and couples through a wide range of psychological and emotional challenges, enabling an opportunity to explore various aspects of life. Setting aside dedicated time for therapy can be a significant pathway that assists reflection upon your wellbeing in a safe and confidential space.
Anicca Moxley-Wyles (Online Practice)
Psychotherapist, MBACP
Verified Verified
Oxford OX4 (Online Only)
Counselling can help with a variety of issues, some of the areas I work with are: anxiety, depression, stress management, bereavement, long term illness, relationship issues, spirituality and loss/change of identity.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
Counselling can help with a variety of issues, some of the areas I work with are: anxiety, depression, stress management, bereavement, long term illness, relationship issues, spirituality and loss/change of identity.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
See more therapy options for Bognor Regis
Nearby Spirituality Counsellors Searches for Bognor Regis
- Arundel
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- Lancing
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- Midhurst
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- Southsea
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- Worthing
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.