Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Speak To Lauren
Counsellor, MBACP
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Speak To Lauren

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect 01323 692233
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Available online only
Seaford BN25
You may be feeling anxious, overwhelmed or quietly burnt out, constantly managing, masking or holding things together. Perhaps your mind feels busy or intense, emotions are hard to make sense of, or relationships leave you drained. I particularly work with neurodivergent people and those working in the arts and entertainment industries, as well as people who feel different, misunderstood or stuck. Together, we can make sense of what’s happening without trying to “fix” who you are, and find a steadier, more connected way forward.
I offer online, neurodivergent-affirming counselling for adults, with a particular focus on ADHD, autism, AuDHD and OCD. I support people experiencing anxiety, burnout, overwhelm, self-doubt and relationship difficulties, as well as those working in the arts and entertainment industries. Together, we can explore what’s happening and find a way forward.
You don’t have to manage everything alone. Therapy with me offers a calm, accepting space to pause, breathe and make sense of what’s going on at your own pace. I’ll meet you with curiosity, honesty and compassion, without judgement. Come As You Are. If this feels like the kind of space you’ve been looking for, I’d be glad to hear from you.
Call or Speak To Lauren now for a free 15 minute consultation - 01323 692233

Practice at a Glance

Available online only

Seaford BN25

01323 692233
Website
I offer online therapy for those in the UK, straight into your home. Mon-Fri daytime, Weds eves. Fixed sessions or flexible to suit you.
I specialize in ADHD, Autism and Anxiety 
£50 Per Session  
Individual one-on-one therapy 
Confidential online counselling for adults across the UK. Neurodivergent-affirming, creative-friendly, person-centred support.
Speak To Lauren
Let's Connect 01323 692233
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP

Practice at a Glance

Available online only

Seaford BN25

01323 692233
Website
I offer online therapy for those in the UK, straight into your home. Mon-Fri daytime, Weds eves. Fixed sessions or flexible to suit you.
I specialize in ADHD, Autism and Anxiety 
£50 Per Session  
Individual one-on-one therapy 
Confidential online counselling for adults across the UK. Neurodivergent-affirming, creative-friendly, person-centred support.
Speak To Lauren

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I understand that therapy is an investment in yourself. I offer clear, upfront fees and accept payment by bank transfer. Concessionary spaces are available to those on low incomes, students, single parents, or in receipt of benefits. I do not currently work with insurance providers.
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Speak To Lauren
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01323 692233
"
I understand that therapy is an investment in yourself. I offer clear, upfront fees and accept payment by bank transfer. Concessionary spaces are available to those on low incomes, students, single parents, or in receipt of benefits. I do not currently work with insurance providers.
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Speak To Lauren
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01323 692233

Qualifications

    Counsellor: Lauren Elaine Reading-Gloversmith

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lauren Elaine Reading-Gloversmith
  • Additional Credentials

  • Certificate from Counselling Tutor Certificate in Working Therapeutically with Autistic Clients / 2025
"
MBACP qualified person-centred counsellor (Level 4 Diploma) offering online therapy throughout the UK. I have over 500 supervised client hours and specialist training in working with autistic clients, with lived and professional experience in neurodivergence and the arts.
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Speak To Lauren
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01323 692233
"
MBACP qualified person-centred counsellor (Level 4 Diploma) offering online therapy throughout the UK. I have over 500 supervised client hours and specialist training in working with autistic clients, with lived and professional experience in neurodivergence and the arts.
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Speak To Lauren
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01323 692233

Specialties and Expertise

Top Specialties

  • ADHD
  • Autism
  • Anxiety

Expertise

  • Alcohol Use
  • Anger Management
  • Bereavement
  • Chronic Pain
  • Depression
  • Developmental Disorders
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work with clients navigating the challenges and strengths of ADHD, autism, or anxiety. In initial sessions, we'll explore your experiences and collaborate to create a plan that suits your pace and goals. Many clients notice greater clarity, self-trust, and personal meaning within the first few sessions, with lasting benefits over time.
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Speak To Lauren
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01323 692233
"
I work with clients navigating the challenges and strengths of ADHD, autism, or anxiety. In initial sessions, we'll explore your experiences and collaborate to create a plan that suits your pace and goals. Many clients notice greater clarity, self-trust, and personal meaning within the first few sessions, with lasting benefits over time.
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Speak To Lauren
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01323 692233

Endorsement

Sarah Walton
Sarah Walton
Counsellor, PhD, MBACP
Lauren is an expert in supporting people in the creative industries. Having worked in the creative industry herself, she understands the challenges for creatives. She's a supportive colleague who makes time for others and is a compassionate listener.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Experiential Therapy
  • Person-Centred
"
I work using a person-centred, experiential approach, which means our sessions are guided by you and your experiences. You can expect a calm, supportive, non-directive space where you are heard and understood. Together, we explore your thoughts, emotions, and perspectives to help you reconnect with yourself, build self-trust, and find clarity.
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Speak To Lauren
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01323 692233
"
I work using a person-centred, experiential approach, which means our sessions are guided by you and your experiences. You can expect a calm, supportive, non-directive space where you are heard and understood. Together, we explore your thoughts, emotions, and perspectives to help you reconnect with yourself, build self-trust, and find clarity.
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Speak To Lauren
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01323 692233

Location

Primary Location

Seaford BN25

01323 692233
"
I offer online therapy for those in the UK, straight into your home. Mon-Fri daytime, Weds eves. Fixed sessions or flexible to suit you.
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Speak To Lauren
Counsellor, MBACP
Call for a free consultation now - 01323 692233
"
I offer online therapy for those in the UK, straight into your home. Mon-Fri daytime, Weds eves. Fixed sessions or flexible to suit you.
Photo of Lauren Elaine Reading-Gloversmith - Speak To Lauren, Counsellor, MBACP
Speak To Lauren
Counsellor, MBACP
Call for a free consultation now - 01323 692233