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Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.
or
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor

Space for you Counselling

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Old Mill House, Mill Lane, Uckfield TN22
01825 703119
Let's Connect 01825 703119
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
Through our work together I can help you believe in and develop your ability and capacity to have and make the choices you need to be loving both towards yourself and others. Lasting healing is about wishing to un-become everything that isn't really you so that you can be who you were meant to be in the first place; so that you can wish to be you.
A good relationship between the client and counsellor provides the solid and supportive foundation upon which change and personal growth can be achieved. I will work with you to create a trusting and safe environment where you can talk, think and feel freely while being really listened to and valued; a space just for you.
Take the first step to help. Call or Space for you Counselling now - 01825 703119

Practice at a Glance

Available in-person

Old Mill House

Mill Lane

Uckfield TN22

01825 703119

Brighton BN2

I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
£50 Per Session  
Let's Connect 01825 703119
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor

Practice at a Glance

Available in-person

Old Mill House

Mill Lane

Uckfield TN22

01825 703119

Brighton BN2

I specialize in Trauma and PTSD, Anxiety and Relationship Issues 
£50 Per Session  

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.

Qualifications

    Counsellor: Liz Rastelli

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Liz Rastelli
  • In Practice for 6 Years
  • Membership with UKATA 2015
  • Counselling with Transactional Analysis, Diploma, Graduated 2019
Feel free to ask about qualifications and training experience. or 01825 703119
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01825 703119
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 01825 703119
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.
Do these issues align with your needs? or 01825 703119
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Age

Preteen
Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Person-Centred
  • Relational
  • Transactional Analysis
  • Trauma Focused
Ask about what different forms of therapy will be like. or 01825 703119
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. or 01825 703119
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.

Location

Primary Location

Old Mill House

Mill Lane

Uckfield TN22

01825 703119

Additional Location

Brighton BN2

01825 703119
Take the first step to help. Call now - 01825 703119
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.
Take the first step to help. Call now - 01825 703119
Photo of Liz Rastelli - Space for you Counselling, MNCPS Acc., Counsellor
Space for you Counselling
Counsellor, MNCPS Acc.