Location
Offers online therapy
About
Modern life can be hectic. Balancing the daily demands of work, family and social commitments with our desire for happiness, health and enjoyment can feel exhausting. Not to mention the baggage of unprocessed emotions, experiences and limiting self-belief most of us drag around with us. We all need to slow down sometimes and reconnect with ourselves, our true purpose and the things that give our lives meaning. This is not a quick fix to a problem, it is a deeply therapeutic transformation, which is likely to affect every area of your life.
I am an experienced counsellor, mindfulness teacher and coach specialising in wellness and personal growth. I will take you through a therapeutic process where you are guided to connect more deeply to yourself, identify your goals and dreams as well as areas where you might be struggling, so that you can be your true self and fulfil your highest potential.
I have a team of qualified counsellors working with me, using a similar holistic approach, with different areas of expertise, so please feel free to get in touch and I will be happy to match you with the most suitable therapist for you. I also offer a free 15 min introductory to asses your needs and answer any questions.
Space for the Soul's Photo Gallery
Call or Email Space for the Soul for a free 15 minute consultation now - 0131 322 1536
Finances
- Cost per Session: £55 - £65
- Sliding Scale: Yes
Pay By:
American Express, Bank transfer, Mastercard, Visa, Wire
Qualifications
- Years in Practice: 10 Years
- Membership: Counselling & Psychotherapy in Scotland / Counsellor
- Training: Postgraduate Diploma in Counselling and Psychotherapy / 2012
Compassionate Inquiry, a unique form of therapy developed by world renowned trauma and addictions expert Gabor Mate.
Additional Credentials
- Membership: One Spirit Interfaith Seminary / Interfaith Minister & Spiritual Counsellor / 2013
Space for the Soul's Groups
Space for the Soul weekly class
Space for the soul weekly class incorporates therapeutic mindfulness, meditation, breathing exercises, powerful affirmations, journaling and other tools for self care and personal growth. It is a chance to make space for yourself and what really matters in life. This class is designed to be like a gym session for your mental, emotional and spiritual health, supporting you to check in with yourself on a deeper level, bringing you into alignment and allowing you to be more present in your life. It is self care taken to the next level! This class is open to all, no experience necessary.
Location
Offers online therapy
Specialties
- Stress
- Depression
- Self Esteem
Issues
- Anxiety
- Bereavement
- Coping Skills
- Life Coaching
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Suicidal Ideation
- Weight Loss
Client Focus
I also speak:
Swedish
Age
- Adults
Communities
- Body Positivity
- Cancer
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Existential
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Spiritual
Modality
- Individuals
Last Modified: 31 Oct 2022
0131 322 1536