Photo of Emma Louise Bennett, PsychD, CPsychol, Psychologist
Emma Louise Bennett
Psychologist, PsychD, CPsychol
Verified Verified
Andover SP10
I offer a safe, confidential setting where you can talk. I will always strive to make sure that the things we talk about & the pace of our conversations are acceptable to you, & that you have active control over this. I have worked with people in distress or seeking change for almost twenty years. In my view, one of the absolute foundations to doing this well is listening without judgement & then bringing warmth, gentleness & curiosity to the conversations that follow. If you are lonely, isolated or ashamed, I will safely & reliably offer you connection, care, & acceptance, as we work towards your goals.
I offer a safe, confidential setting where you can talk. I will always strive to make sure that the things we talk about & the pace of our conversations are acceptable to you, & that you have active control over this. I have worked with people in distress or seeking change for almost twenty years. In my view, one of the absolute foundations to doing this well is listening without judgement & then bringing warmth, gentleness & curiosity to the conversations that follow. If you are lonely, isolated or ashamed, I will safely & reliably offer you connection, care, & acceptance, as we work towards your goals.
01264 312421 View 01264 312421
Photo of undefined - Nicky Bates Director of The TLC Counselling Hub, BACP, Counsellor
Nicky Bates Director of The TLC Counselling Hub
Counsellor, BACP
Verified Verified
Andover SP10
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in central Andover, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community. I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in central Andover, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community. I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
01264 317085 View 01264 317085
Photo of Siobhan Booth, MSc, GMBPsS, Psychologist
Siobhan Booth
Psychologist, MSc, GMBPsS
Verified Verified
Andover SP10
Not accepting new clients
I work with people who are struggling to manage their anxiety whether that be because of a phobia, social anxiety or generalised anxiety disorder. Clients come to me because they want practical skills for managing the symptoms of anxiety. My clients learn how to manage anxiety on a daily basis and go on to overcome phobias, give presentations or achieve the things they want to do.
I work with people who are struggling to manage their anxiety whether that be because of a phobia, social anxiety or generalised anxiety disorder. Clients come to me because they want practical skills for managing the symptoms of anxiety. My clients learn how to manage anxiety on a daily basis and go on to overcome phobias, give presentations or achieve the things they want to do.
024 7542 0992 View 024 7542 0992
Photo of Serena Brooke-Taylor, BACP, Counsellor
Serena Brooke-Taylor
Counsellor, BACP
Verified Verified
2 Endorsed
Andover SP10
Speaking Minds Counselling. I have experience in counselling adults, children and young people age 11+, dealing with: anger issues, anxiety, bereavement, coping with life changes, depression, disabilities, low self-esteem or low self-confidence, overcoming fears and phobias and relationship issues. I am trained in Gestalt therapy, which is a form of psychotherapy centred on increasing a person's awareness, freedom, and self-direction. It focuses on the present moment rather than past experiences. Gestalt therapy is based on the idea that people are influenced by their present environment.
Speaking Minds Counselling. I have experience in counselling adults, children and young people age 11+, dealing with: anger issues, anxiety, bereavement, coping with life changes, depression, disabilities, low self-esteem or low self-confidence, overcoming fears and phobias and relationship issues. I am trained in Gestalt therapy, which is a form of psychotherapy centred on increasing a person's awareness, freedom, and self-direction. It focuses on the present moment rather than past experiences. Gestalt therapy is based on the idea that people are influenced by their present environment.
01635 017195 View 01635 017195
Photo of Lebo Molefe, MBACP, Counsellor
Lebo Molefe
Counsellor, MBACP
Verified Verified
Andover SP10
As a black therapist, my diverse background enhances my understanding of the unique struggles faced by different groups. I utilise an Integrative approach, but it's my personal experiences and cultural awareness that influence how I work. I aim to create a welcoming space where clients feel recognised and valued for their differences. I offer guidance and support as they navigate through challenging times in their lives, creating a safe and nurturing environment for them to explore their issues with my presence and companionship every step of the way, until they feel confident and empowered to stand on their own.
As a black therapist, my diverse background enhances my understanding of the unique struggles faced by different groups. I utilise an Integrative approach, but it's my personal experiences and cultural awareness that influence how I work. I aim to create a welcoming space where clients feel recognised and valued for their differences. I offer guidance and support as they navigate through challenging times in their lives, creating a safe and nurturing environment for them to explore their issues with my presence and companionship every step of the way, until they feel confident and empowered to stand on their own.
01794 331145 View 01794 331145
Photo of Dr Heidi Hand, PsychD, HCPC - Clin. Psych., Psychologist
Dr Heidi Hand
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Andover SP10  (Online Only)
Hi….I am Heidi. I have over 15 years experience providing direct therapy for many different concerns including anxiety/panic, depression, loss, stress, low self esteem, self harm, trauma, eating disorders and more. I also have additional training in neuropsychology and support clients in understanding the mind and body connection. I can help you build a life that is meaningful and fulfilling despite all the challenges and stresses that life can bring. Together we can work towards your own personal goals … for therapy and beyond!
Hi….I am Heidi. I have over 15 years experience providing direct therapy for many different concerns including anxiety/panic, depression, loss, stress, low self esteem, self harm, trauma, eating disorders and more. I also have additional training in neuropsychology and support clients in understanding the mind and body connection. I can help you build a life that is meaningful and fulfilling despite all the challenges and stresses that life can bring. Together we can work towards your own personal goals … for therapy and beyond!
01722 444173 View 01722 444173
Photo of Donna Nowell, MBACP, Counsellor
Donna Nowell
Counsellor, MBACP
Verified Verified
Andover SP10
Are you in a position whereby your struggles or concerns are impacting on your day to day life? Then now could be a good time to seek some support. Often many difficulties overlap one another and it can feel hard to make sense of if all or know what to do for the best. Counselling can help bring a sense of clarity allowing you time to process, ability to trust, work through difficulties and overcome barriers, in order for you to be able to live a more fulfilling life. Counselling can be immersive and challenging yet insightful and rewarding, with me by your side we can find a way forwards to a better sense of awareness and wellbeing
Are you in a position whereby your struggles or concerns are impacting on your day to day life? Then now could be a good time to seek some support. Often many difficulties overlap one another and it can feel hard to make sense of if all or know what to do for the best. Counselling can help bring a sense of clarity allowing you time to process, ability to trust, work through difficulties and overcome barriers, in order for you to be able to live a more fulfilling life. Counselling can be immersive and challenging yet insightful and rewarding, with me by your side we can find a way forwards to a better sense of awareness and wellbeing
01794 339766 View 01794 339766
Photo of Victoria Margaret Whittley, MBABCP, Psychotherapist
Victoria Margaret Whittley
Psychotherapist, MBABCP
Verified Verified
Andover SP10
Are you a busy professional or parent who has been living with a mental health issue such as anxiety, depression or low self esteem and has decided it’s time to make a life change? A young adult who is struggling with esteem or social media addiction and is self harming? Have you suffered a trauma and has been living with the consequences, maybe for too long, and want help to get your life back? If you are at the point where you don’t want to carry on with this issue affecting your life as it does, please make contact and get professional and trusted help to make the change.
Are you a busy professional or parent who has been living with a mental health issue such as anxiety, depression or low self esteem and has decided it’s time to make a life change? A young adult who is struggling with esteem or social media addiction and is self harming? Have you suffered a trauma and has been living with the consequences, maybe for too long, and want help to get your life back? If you are at the point where you don’t want to carry on with this issue affecting your life as it does, please make contact and get professional and trusted help to make the change.
07476 562290 View 07476 562290
Photo of Naomi Jenkins, BACP, Counsellor
Naomi Jenkins
Counsellor, BACP
Verified Verified
Andover SP10  (Online Only)
Hello, my name is Naomi. I am a professionally qualified counsellor and member of the British Association of Counselling and Psychotherapy. I offer a confidential, non-judgemental space to approach any concerns that you may have and wish to address. I feel that counselling should be accessible for everyone. I am here to support you in gaining awareness of what may be behind your difficulties, exploring your needs and potential goals. It may be that you are unsure of your exact reasons for seeking counselling and this is perfectly normal. Together we can unravel and work towards what it is you may like to be different.
Hello, my name is Naomi. I am a professionally qualified counsellor and member of the British Association of Counselling and Psychotherapy. I offer a confidential, non-judgemental space to approach any concerns that you may have and wish to address. I feel that counselling should be accessible for everyone. I am here to support you in gaining awareness of what may be behind your difficulties, exploring your needs and potential goals. It may be that you are unsure of your exact reasons for seeking counselling and this is perfectly normal. Together we can unravel and work towards what it is you may like to be different.
01264 317631 View 01264 317631
Photo of Kirsten Stoyell, MA, HCPC - Clin. Psych., Psychologist
Kirsten Stoyell
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Andover SP10
Do you walk on eggshells in certain relationships? Do you struggle to say no or set boundaries. Do you feel like your reality is being questioned? Have you been in a relationship that has been verbally abusive? Do you not have control of your finances, or personal decision making? Do conversations sound like they are 'crazy making' or going in circles. Sometimes we feel like we have lost ourselves in our relationships. Or we have experienced significant psychological abuse in the past. I help people make sense of their experiences in a safe and nurturing environment. You are not alone and can improve your life.
Do you walk on eggshells in certain relationships? Do you struggle to say no or set boundaries. Do you feel like your reality is being questioned? Have you been in a relationship that has been verbally abusive? Do you not have control of your finances, or personal decision making? Do conversations sound like they are 'crazy making' or going in circles. Sometimes we feel like we have lost ourselves in our relationships. Or we have experienced significant psychological abuse in the past. I help people make sense of their experiences in a safe and nurturing environment. You are not alone and can improve your life.
01794 331117 View 01794 331117
Photo of Tetiana Czaprowska, MSc, MUKCP, Counsellor
Tetiana Czaprowska
Counsellor, MSc, MUKCP
Verified Verified
Andover SP10
If you are stuck in some challenging situations, feeling tired, frustrated or overwhelmed, not knowing what to do, I would like to offer you the appropriate resources and support. Even people with supportive family or friends may find it difficult to discuss personal issues with those close to them. Counselling provides a setting that is impartial, safe and confidential. It can help to bring insight into your difficulties thus helping you to deal with them and move on to enjoy the life.
If you are stuck in some challenging situations, feeling tired, frustrated or overwhelmed, not knowing what to do, I would like to offer you the appropriate resources and support. Even people with supportive family or friends may find it difficult to discuss personal issues with those close to them. Counselling provides a setting that is impartial, safe and confidential. It can help to bring insight into your difficulties thus helping you to deal with them and move on to enjoy the life.
01256 648393 View 01256 648393
Photo of undefined - Alresford Counselling, MBACP, Counsellor
Alresford Counselling
Counsellor, MBACP
Verified Verified
Andover SP10
Hello, my name is Louisa Scarr, I am an Integrative Counsellor. I work with clients to establish a solid foundation as a result of an honest, respectful and trustworthy relationship. Having a nonjudgmental safe space allows my clients to feel, express and process difficult situations. Clients are supported to help improve coping strategies and manage problems more effectively. I focus on the here and now, as well as addressing how the past is affecting the present.
Hello, my name is Louisa Scarr, I am an Integrative Counsellor. I work with clients to establish a solid foundation as a result of an honest, respectful and trustworthy relationship. Having a nonjudgmental safe space allows my clients to feel, express and process difficult situations. Clients are supported to help improve coping strategies and manage problems more effectively. I focus on the here and now, as well as addressing how the past is affecting the present.
01962 587337 View 01962 587337
Photo of undefined - Counselling With Verity, MBACP, Counsellor
Counselling With Verity
Counsellor, MBACP
Verified Verified
1 Endorsed
Andover SP10
Beginning therapy is a brave and sometimes difficult decision. My approach is to build a trusting relationship where we can work in collaboration with one another. If you're struggling, the most important thing I hope you to feel in my practice is safe, safe to explore your feelings and experiences so that together we can help establish a way forward. Please note that occasional responses to enquiries can land in your email's "junk" or "spam" folder. If you are waiting for a reply, please check there. I aim to respond to all enquiries within three working days.
Beginning therapy is a brave and sometimes difficult decision. My approach is to build a trusting relationship where we can work in collaboration with one another. If you're struggling, the most important thing I hope you to feel in my practice is safe, safe to explore your feelings and experiences so that together we can help establish a way forward. Please note that occasional responses to enquiries can land in your email's "junk" or "spam" folder. If you are waiting for a reply, please check there. I aim to respond to all enquiries within three working days.
07449 517701 View 07449 517701
Photo of Corinne Marsh, MA, MHGI, Psychotherapist
Corinne Marsh
Psychotherapist, MA, MHGI
Verified Verified
Andover SP10
Sometimes we can find ourselves in a place where we 'can't see the wood for the trees'. We feel as if we have little or no control over ours or others behaviour. That the direction your life is taking, is going the wrong way. Accompanying this here can often be a sense of loss or injustice, of not being able to imagine a better future. With up to date psychological understanding there is a better future. Building on your own knowledge and resources we can identify your personal goals and what you want out of your appointments. This tailored approach will work with you to resolve your barriers to achieving success.
Sometimes we can find ourselves in a place where we 'can't see the wood for the trees'. We feel as if we have little or no control over ours or others behaviour. That the direction your life is taking, is going the wrong way. Accompanying this here can often be a sense of loss or injustice, of not being able to imagine a better future. With up to date psychological understanding there is a better future. Building on your own knowledge and resources we can identify your personal goals and what you want out of your appointments. This tailored approach will work with you to resolve your barriers to achieving success.
01256 830520 View 01256 830520
Photo of Katharine Duchesne, MBACP Accred, Counsellor
Katharine Duchesne
Counsellor, MBACP Accred
Verified Verified
Andover SP10
Hello, I'm a fully qualified MBACP (Accred) Winchester based Counsellor. I work with adults and couples and offer a warm and accepting space to explore feelings, thoughts and beliefs. Together we can work through the challenges you face so you feel able to move towards living a life that feels more fulfilling.
Hello, I'm a fully qualified MBACP (Accred) Winchester based Counsellor. I work with adults and couples and offer a warm and accepting space to explore feelings, thoughts and beliefs. Together we can work through the challenges you face so you feel able to move towards living a life that feels more fulfilling.
01962 587881 View 01962 587881
Photo of Deborah Auer, DCounsPsych, CPsychol, Psychologist
Deborah Auer
Psychologist, DCounsPsych, CPsychol
Verified Verified
Andover SP10  (Online Only)
I work with what each client brings in a unique and individual way focusing on the therapeutic relationship as the vehicle for change. Being curious about human behaviour has resulted in my career in psychology. I have particular interest and expertise in helping individuals deal with change, anxiety, depression, eating disorders and body image challenges. I also offer clinical supervision to qualified and in training psychological therapists.
I work with what each client brings in a unique and individual way focusing on the therapeutic relationship as the vehicle for change. Being curious about human behaviour has resulted in my career in psychology. I have particular interest and expertise in helping individuals deal with change, anxiety, depression, eating disorders and body image challenges. I also offer clinical supervision to qualified and in training psychological therapists.
01635 016010 View 01635 016010
Photo of Rebecca Soniah Greedharee, MBACP, Counsellor
Rebecca Soniah Greedharee
Counsellor, MBACP
Verified Verified
Andover SP10  (Online Only)
We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!
We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!
0118 230 0550 View 0118 230 0550
Photo of undefined - Kingsgate Counselling, MBACP Accred, Counsellor
Kingsgate Counselling
Counsellor, MBACP Accred
Verified Verified
Andover SP10
I am an experienced BACP accredited counsellor working in central Winchester offering Face to Face counselling, EMDR, and Pre-Trail Therapy. I also work with Insurance Companies such as BUPA, Vitality, Aviva and AXA. I specialise in Mental Health, Addictions, Trauma, Ptsd ACEs and those with a diagnoises of epilepsy. My approach underpinned by Gestalt therapy which can be integrated with a solution focus approach. This approach also gives us the opportunity to work creatively. Our Historic life difficulties and the presenting current climate has seen many people struggle with their mental health and turn to unhealthy and destructive
I am an experienced BACP accredited counsellor working in central Winchester offering Face to Face counselling, EMDR, and Pre-Trail Therapy. I also work with Insurance Companies such as BUPA, Vitality, Aviva and AXA. I specialise in Mental Health, Addictions, Trauma, Ptsd ACEs and those with a diagnoises of epilepsy. My approach underpinned by Gestalt therapy which can be integrated with a solution focus approach. This approach also gives us the opportunity to work creatively. Our Historic life difficulties and the presenting current climate has seen many people struggle with their mental health and turn to unhealthy and destructive
01962 673480 View 01962 673480

See more therapy options for SP10

How does your Counsellor compare?

Number of Counsellors in SP10

10+

Average cost per session

£57

Counsellors in SP10 who prioritize treating:

100% Anxiety
89% Self Esteem
83% Relationship Issues
83% Stress
78% Depression
72% Trauma and PTSD
67% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

67% AXA PPP
50% Aviva
50% Bupa

How Counsellors in SP10 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counselling

How can I find a therapist in SP10?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.