Counselling in SP10

Thank you for checking me out. Like life, it can be difficult to make the right choices. I have been a Samaritan for over 25 years and worked for Cruse Bereavement, so I really do know how to help people struggling with most forms of trauma; relationship problems; anxiety and anger. Or struggling with career progression, bullying and perhaps feeling left out from others. I can help you. I see clients fact-to-face in a dedicated therapy room, not part of a house, so is confidential and free from interruptions. It has wheel-chair access and parking. Or see me on-line if you prefer
Thank you for checking me out. Like life, it can be difficult to make the right choices. I have been a Samaritan for over 25 years and worked for Cruse Bereavement, so I really do know how to help people struggling with most forms of trauma; relationship problems; anxiety and anger. Or struggling with career progression, bullying and perhaps feeling left out from others. I can help you. I see clients fact-to-face in a dedicated therapy room, not part of a house, so is confidential and free from interruptions. It has wheel-chair access and parking. Or see me on-line if you prefer

I work with people who are struggling to manage their anxiety whether that be because of a phobia, social anxiety or generalised anxiety disorder. Clients come to me because they want practical skills for managing the symptoms of anxiety and would like to explore the underlying issues that may be behind the anxiety.
I work with people who are struggling to manage their anxiety whether that be because of a phobia, social anxiety or generalised anxiety disorder. Clients come to me because they want practical skills for managing the symptoms of anxiety and would like to explore the underlying issues that may be behind the anxiety.

Welcome, to help you decide if we can work together, i offer an initial 15 minute appointment by Zoom. My specialist areas are working with Addiction recovery and Relationships . Addictions are often just the symptom of underlying issues. Often the substance we choose is our way of coping with life. We can explore what works for you in approach , by using Person-centred, Cognitive Therapy and Motivational. My work with relationship concerns is integrative. It is common for couples to reach a place where they feel stuck in a repeatative cycle. We can work together to explore your relationship concerns and what approach works.
Welcome, to help you decide if we can work together, i offer an initial 15 minute appointment by Zoom. My specialist areas are working with Addiction recovery and Relationships . Addictions are often just the symptom of underlying issues. Often the substance we choose is our way of coping with life. We can explore what works for you in approach , by using Person-centred, Cognitive Therapy and Motivational. My work with relationship concerns is integrative. It is common for couples to reach a place where they feel stuck in a repeatative cycle. We can work together to explore your relationship concerns and what approach works.

Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in central Andover, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community. I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in central Andover, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community. I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.

I offer a safe, confidential setting where you can talk. I will always strive to make sure that the things we talk about & the pace of our conversations are acceptable to you, & that you have active control over this. I have worked with people in distress or seeking change for almost twenty years. In my view, one of the absolute foundations to doing this well is listening without judgement & then bringing warmth, gentleness & curiosity to the conversations that follow. If you are lonely, isolated or ashamed, I will safely & reliably offer you connection, care, & acceptance, as we work towards your goals.
I offer a safe, confidential setting where you can talk. I will always strive to make sure that the things we talk about & the pace of our conversations are acceptable to you, & that you have active control over this. I have worked with people in distress or seeking change for almost twenty years. In my view, one of the absolute foundations to doing this well is listening without judgement & then bringing warmth, gentleness & curiosity to the conversations that follow. If you are lonely, isolated or ashamed, I will safely & reliably offer you connection, care, & acceptance, as we work towards your goals.

I'm Maggie, a qualified psychotherapeutic counsellor with a background in Psychology and Education. My training and experience includes working with neuro-diverse individuals. Let's work together to find effective solutions for your challenges, so you can start your journey towards a more fulfilling life.
I'm Maggie, a qualified psychotherapeutic counsellor with a background in Psychology and Education. My training and experience includes working with neuro-diverse individuals. Let's work together to find effective solutions for your challenges, so you can start your journey towards a more fulfilling life.

I offer an integrative, humanistic approach and use the best and most effective techniques from counselling models such as CBT, Compassion Focused Therapy and Acceptance and Commitment Therapy. I have also completed an intensive course in Trauma Therapy. I aim to make clients feel as comfortable and safe within my practice and that I will do my utmost to help and support them through their journey. I work from a warm and welcoming log cabin in my garden, and have a wonderful, calming therapy dog called Ollie, who has been invaluable in helping new clients relax and feel comfortable to share and open up about themselves.
I offer an integrative, humanistic approach and use the best and most effective techniques from counselling models such as CBT, Compassion Focused Therapy and Acceptance and Commitment Therapy. I have also completed an intensive course in Trauma Therapy. I aim to make clients feel as comfortable and safe within my practice and that I will do my utmost to help and support them through their journey. I work from a warm and welcoming log cabin in my garden, and have a wonderful, calming therapy dog called Ollie, who has been invaluable in helping new clients relax and feel comfortable to share and open up about themselves.

Speaking Minds Counselling. I have experience in counselling adults, children and young people age 11+, dealing with: anger issues, anxiety, bereavement, coping with life changes, depression, disabilities, low self-esteem or low self-confidence, overcoming fears and phobias and relationship issues. I am trained in Gestalt therapy, which is a form of psychotherapy centred on increasing a person's awareness, freedom, and self-direction. It focuses on the present moment rather than past experiences. Gestalt therapy is based on the idea that people are influenced by their present environment.
Speaking Minds Counselling. I have experience in counselling adults, children and young people age 11+, dealing with: anger issues, anxiety, bereavement, coping with life changes, depression, disabilities, low self-esteem or low self-confidence, overcoming fears and phobias and relationship issues. I am trained in Gestalt therapy, which is a form of psychotherapy centred on increasing a person's awareness, freedom, and self-direction. It focuses on the present moment rather than past experiences. Gestalt therapy is based on the idea that people are influenced by their present environment.

I work with what each client brings in a unique and individual way focusing on the therapeutic relationship as the vehicle for change. Being curious about human behaviour has resulted in my career in psychology. I have particular interest and expertise in helping individuals deal with change, anxiety, depression, eating disorders and body image challenges. I also offer clinical supervision to qualified and in training psychological therapists.
I work with what each client brings in a unique and individual way focusing on the therapeutic relationship as the vehicle for change. Being curious about human behaviour has resulted in my career in psychology. I have particular interest and expertise in helping individuals deal with change, anxiety, depression, eating disorders and body image challenges. I also offer clinical supervision to qualified and in training psychological therapists.

Counselling can help you to change the way you see the world around you and your place in it. I aim to help you to understand yourself more deeply, to perhaps recognise patterns of behaviour that are maybe unhelpful to yourself. I know what an unnerving experience contacting a counsellor can be: you might feel worried about saying the 'right' things, or about what questions I might ask you. You might be feeling sceptical that anyone can help you at all or be left wondering if your problems are 'bad' enough for therapy. I can offer in person sessions in my garden office in Overton, or online sessions, or a mixture of both.
Counselling can help you to change the way you see the world around you and your place in it. I aim to help you to understand yourself more deeply, to perhaps recognise patterns of behaviour that are maybe unhelpful to yourself. I know what an unnerving experience contacting a counsellor can be: you might feel worried about saying the 'right' things, or about what questions I might ask you. You might be feeling sceptical that anyone can help you at all or be left wondering if your problems are 'bad' enough for therapy. I can offer in person sessions in my garden office in Overton, or online sessions, or a mixture of both.

I provide therapeutic experiences through counselling, coaching and psychotherapy. At this time I prefer to offer intensive bursts for those of you who don’t like to commit to long term or open ended sessions.
I listen carefully and help you get the skills you need to help with your challenges and feelings.
I draw on a range of approaches and have trained in trauma based therapies, family and group therapy, Transactional Analysis, Gestalt and Drama-therapy.
I provide therapeutic experiences through counselling, coaching and psychotherapy. At this time I prefer to offer intensive bursts for those of you who don’t like to commit to long term or open ended sessions.
I listen carefully and help you get the skills you need to help with your challenges and feelings.
I draw on a range of approaches and have trained in trauma based therapies, family and group therapy, Transactional Analysis, Gestalt and Drama-therapy.

Hello, my name is Louisa Scarr, I am an Addictions Therapist. As a qualified Intergrative Therapist, I work with clients to establish a solid foundation as a result of an honest, respectful and trustworthy relationship. Having a nonjudgmental safe space allows my clients to feel, express and process difficult situations. Clients are supported to help improve coping strategies and manage problems more effectively. I focus on the here and now, as well as addressing how the past is affecting the present.
Hello, my name is Louisa Scarr, I am an Addictions Therapist. As a qualified Intergrative Therapist, I work with clients to establish a solid foundation as a result of an honest, respectful and trustworthy relationship. Having a nonjudgmental safe space allows my clients to feel, express and process difficult situations. Clients are supported to help improve coping strategies and manage problems more effectively. I focus on the here and now, as well as addressing how the past is affecting the present.

Are you autistic or wondering if you might be? Maybe your child has received an autism diagnosis or are you waiting for an assessment? Are you feeling unsure what to do next and struggling to find support? Are you or your child experiencing anxiety, overwhelm, melt downs or challenging behaviour? An autism diagnosis is the beginning. There is so much information but no one to guide you through it all. Family and friends try to understand, school try to help but don’t always get it right. You may feel alone, isolated and lonely, unsure who to trust and where to turn.
Are you autistic or wondering if you might be? Maybe your child has received an autism diagnosis or are you waiting for an assessment? Are you feeling unsure what to do next and struggling to find support? Are you or your child experiencing anxiety, overwhelm, melt downs or challenging behaviour? An autism diagnosis is the beginning. There is so much information but no one to guide you through it all. Family and friends try to understand, school try to help but don’t always get it right. You may feel alone, isolated and lonely, unsure who to trust and where to turn.

Are you in a position whereby your struggles or concerns are impacting on your day to day life? Then now could be a good time to seek some support. Often many difficulties overlap one another and it can feel hard to make sense of if all or know what to do for the best. Counselling can help bring a sense of clarity allowing you time to process, ability to trust, work through difficulties and overcome barriers, in order for you to be able to live a more fulfilling life. Counselling can be immersive and challenging yet insightful and rewarding, with me by your side we can find a way forwards to a better sense of awareness and wellbeing
Are you in a position whereby your struggles or concerns are impacting on your day to day life? Then now could be a good time to seek some support. Often many difficulties overlap one another and it can feel hard to make sense of if all or know what to do for the best. Counselling can help bring a sense of clarity allowing you time to process, ability to trust, work through difficulties and overcome barriers, in order for you to be able to live a more fulfilling life. Counselling can be immersive and challenging yet insightful and rewarding, with me by your side we can find a way forwards to a better sense of awareness and wellbeing

If you're dealing with anxiety, stress, relationship challenges, or simply need someone to listen, I'm here to help you gain clarity, resilience, and peace of mind. Together, we'll develop practical strategies to support your personal growth and emotional well-being. As a qualified counsellor with extensive experience in listening and supportive roles, I am dedicated to fostering the well-being and personal growth of both adults and children.
If you're dealing with anxiety, stress, relationship challenges, or simply need someone to listen, I'm here to help you gain clarity, resilience, and peace of mind. Together, we'll develop practical strategies to support your personal growth and emotional well-being. As a qualified counsellor with extensive experience in listening and supportive roles, I am dedicated to fostering the well-being and personal growth of both adults and children.

I am a psychotherapist for adults (18+) based in Amesbury, Wiltshire, offering therapy nationwide. I offer in person / in practice, and walk and talk therapy in Amesbury, and online and telephone therapy nationwide.
I can support your exploration of mental health symptoms and treatment, and give you psychoeducation and tools for ongoing mental health support outside of our therapy sessions and to use after therapy has ended. This is designed to give you a simple, life-long support and self-empowerment over your own personal development.
I am a psychotherapist for adults (18+) based in Amesbury, Wiltshire, offering therapy nationwide. I offer in person / in practice, and walk and talk therapy in Amesbury, and online and telephone therapy nationwide.
I can support your exploration of mental health symptoms and treatment, and give you psychoeducation and tools for ongoing mental health support outside of our therapy sessions and to use after therapy has ended. This is designed to give you a simple, life-long support and self-empowerment over your own personal development.

We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!
We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!

I am deeply committed to supporting individuals from all walks of life as they navigate physical, emotional, and mental health challenges. With a compassionate approach, I create a safe and nurturing space where you can explore your concerns, knowing that you’re not alone. Together, we’ll work through difficult times, step by step, until you feel empowered and confident in your ability to move forward independently. My goal is to help you rediscover your inner strength and resilience, ensuring you feel supported and understood throughout your journey.
I am deeply committed to supporting individuals from all walks of life as they navigate physical, emotional, and mental health challenges. With a compassionate approach, I create a safe and nurturing space where you can explore your concerns, knowing that you’re not alone. Together, we’ll work through difficult times, step by step, until you feel empowered and confident in your ability to move forward independently. My goal is to help you rediscover your inner strength and resilience, ensuring you feel supported and understood throughout your journey.

As an experienced and qualified Integrative Humanistic MBACP (Accred) Therapist, I offer a non judgemental, confidential and compassionate space for Counselling and Psychotherapy in Winchester. I work with individuals and couples offering a choice of face to face or on line counselling. I accept BUPA, Aviva, Vitality Health and AXA clients. I have many years of experience as a Counsellor and Supervisor at several Counselling organisations offering support to those experiencing anxiety, depression, difficulties in relationship, bereavement, trauma, eating disorders, OCD, addiction and sexual abuse.
As an experienced and qualified Integrative Humanistic MBACP (Accred) Therapist, I offer a non judgemental, confidential and compassionate space for Counselling and Psychotherapy in Winchester. I work with individuals and couples offering a choice of face to face or on line counselling. I accept BUPA, Aviva, Vitality Health and AXA clients. I have many years of experience as a Counsellor and Supervisor at several Counselling organisations offering support to those experiencing anxiety, depression, difficulties in relationship, bereavement, trauma, eating disorders, OCD, addiction and sexual abuse.

Beginning therapy is a brave and sometimes difficult decision. My approach is to build a trusting relationship where we can work in collaboration with one another. If you're struggling, the most important thing I hope you to feel in my practice is safe, safe to explore your feelings and experiences so that together we can help establish a way forward. Please note that occasional responses to enquiries can land in your email's "junk" or "spam" folder. If you are waiting for a reply, please check there. I aim to respond to all enquiries within three working days.
Beginning therapy is a brave and sometimes difficult decision. My approach is to build a trusting relationship where we can work in collaboration with one another. If you're struggling, the most important thing I hope you to feel in my practice is safe, safe to explore your feelings and experiences so that together we can help establish a way forward. Please note that occasional responses to enquiries can land in your email's "junk" or "spam" folder. If you are waiting for a reply, please check there. I aim to respond to all enquiries within three working days.
How does your Counsellor compare?
Number of Counsellors in SP10
30+
Average cost per session
£60
Counsellors in SP10 who prioritize treating:
97% | Anxiety |
87% | Relationship Issues |
84% | Self Esteem |
81% | Depression |
81% | Stress |
68% | Bereavement |
68% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
80% | AXA PPP |
70% | Bupa |
70% | Vitality |
How Counsellors in SP10 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in SP10?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.