Southampton Counselling
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Southampton SO15
Let's Connect 023 9200 2373

Helen is a highly experienced & professional counsellor, psychotherapist and supervisor working with people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be in person, via secure video link (Zoom), or telephone, depending on your preference.
Please contact me for a free chat to discuss your needs and to see if you would feel comfortable working with me.
Helen will work with you as an individual to find wholeness & freedom to be the unique person you are...working through whatever is distressing you in a meaningful way. Helen has a particular interest in working with those affected by any trauma or suffering/affected by cancer or other illness, but works with all clients at their place of need.
Helen adheres to the British Association of Counselling and Psychotherapy (BACP) Ethical Framework which underpins and informs her practice in offering confidential, compassionate and safe therapy for all people, whatever your culture, gender identity, beliefs, age or walk of life.
Call or Email Southampton Counselling now for a free 15 minute consultation - 023 9200 2373
Let's Connect 023 9200 2373

Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Southampton Counselling
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Helen Gordon
- In Practice for 10 years
- Person-Centred Counselling, BA (Hons 1st class) Counselling & Psychotherapy, Graduated 2019
- Membership with British Association of Counselling & Psychotherapy (BACP) Registered / 2019
- Degree/Diploma from University of Southampton in Nursing (BN) Bachelor of Nursing Degree / 1990
Counsellor: Helen Gordon
Education and Years In Practice
Additional Credentials
Southampton Counselling
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience. Email or 023 9200 2373
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Bereavement
- Depression
Expertise
- Addiction
- Adoption
- Anger Management
- Antisocial Personality
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Southampton Counselling
Counsellor, MA, MBACP
Do these issues align with your needs? Email or 023 9200 2373
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Southampton Counselling
Counsellor, MA, MBACP
Ask about what different forms of therapy will be like. Email or 023 9200 2373