Sophie Williams
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Manchester M4
Let's Connect 0161 524 2796

Perhaps you’re feeling anxious, carrying grief, or navigating health challenges. Whatever you’re carrying, you don’t have to face it alone.
In our sessions, you’ll find a space, without judgement, where you can explore your thoughts and feelings at your own pace. My approach is person-centred which means I believe you are the expert in your own life, and my role is to walk alongside you as you discover what feels meaningful and right for you.
I work with individuals and have experience supporting people with grief, anxiety, depression, chronic health conditions and neurodivergence. I’m especially interested in how therapy can support people through times of change, whether expected or unexpected.
Many of the people I work with struggle with:
Feeling emotionally alone, even when in relationships
Emotions that feel hard to understand
A sense of carrying things on their own for a long time
Patterns in relationships that feel painful or stuck
Wanting deeper, more authentic connection — with others and with themselves
Call or Email Sophie Williams now for a free 15 minute consultation - 0161 524 2796
Let's Connect 0161 524 2796

Finances
Fees
- Individual Sessions £60
Sophie Williams
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophie Williams
Sophie Williams
Counsellor, MSc, MBACP
Feel free to ask about qualifications and training experience. Email or 0161 524 2796
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Body Image
- Chronic Illness
- Depression
- Family Conflict
- Finding meaning
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sophie Williams
Counsellor, MSc, MBACP
Do these issues align with your needs? Email or 0161 524 2796
Treatment Approach
Types of Therapy
- Existential
- Person-Centred
- Relational
Sophie Williams
Counsellor, MSc, MBACP
Ask about what different forms of therapy will be like. Email or 0161 524 2796
Location
Additional Location
Stockport SK6
0161 524 2796