Dr Sophie Tyrrell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0113 519 7307

When we first meet, my aim is to create a safe, comfortable, and non-judgmental space where we can get to know each other at a pace that feels right for you.
Together, we’ll explore what has brought you here and think about what might be most helpful for you in moving forward. If you feel we are a good fit to work together, we’ll also discuss what you can expect from me and how our sessions might look.
I take an integrative approach, drawing on techniques from different models such as Cognitive Behavioural Therapy (CBT), Systemic Therapy, Cognitive Analytic Therapy (CAT), Compassion Focused Therapy (CFT), and Dialectical Behaviour Therapy (DBT). My focus is on working collaboratively to understand your needs and find the most helpful way forward.
I often centre my travels on finding new trails to explore and wildlife or landscapes to photograph. I enjoy a wide range of music genres and love the atmosphere of gigs—there’s nothing quite like the buzz of live music with a great crowd. I also appreciate the quieter moments, like cooking a meal and getting lost in a good book.
Call or Email Dr Sophie Tyrrell now for a free 15 minute consultation - 0113 519 7307
Let's Connect 0113 519 7307

Finances
Fees
- Individual Sessions £130
- Couple Sessions £130
Insurance
- Aetna
- Any/Out-of-network Insurance
- APRIL UK
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- CS Healthcare
- Freedom Healthnet
- General & Medical
- Healix
- Health Assured
- Health-on-Line
- National Assurance
- Nuffield Health
- Saga
- The Exeter
- Vitality
- WPA
Dr Sophie Tyrrell
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Sophie Tyrrell
Dr Sophie Tyrrell
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email or 0113 519 7307
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Depression
Expertise
- ADHD
- Anger Management
- Autism
- Borderline Personality (BPD)
- Chronic Illness
- Divorce
- Family Conflict
- Hoarding
- Infertility
- Life Coaching
- Life Transitions
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
Dr Sophie Tyrrell
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs? Email or 0113 519 7307
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centred
- Psychodynamic
Dr Sophie Tyrrell
Psychologist, PsychD, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email or 0113 519 7307
Location
Nearby Areas
Dr Sophie Tyrrell
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 0113 519 7307