Sophie Sheffield
Psychotherapist, PGDip, MBABCP
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Crystal Palace Practice, Foresters Hall, 25-27 Westow Street, London SE19
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Hi, I'm Sophie, and I would love to support you in changing the narratives and overcoming the barriers that are holding you back. It can be challenging to step into therapy and I offer a compassionate, non-judgemental and motivational space for my client's to move towards a fulfilling and meaningful life. I highly specialise in helping people with disordered eating, body image, low self-esteem and confidence issues. Having lived experience of this myself, I can empathise with the battle and I am passionate about offering a safe and effective therapeutic experience that is person-centred and culturally sensitive.
I am a specialist CBT and EMDR therapist with nearly a decade of experience working with people struggling with depression, anxiety, trauma and eating disorders. Helping people to overcome yo-yo dieting, binge eating and body image issues is my expertise. I continue to work in the NHS at the Maudsley Eating Disorders OP Service alongside my private practice.
Thank you to a previous client for these words: "I honestly couldn’t recommend Sophie highly enough. I was so stuck... but it felt like she just held my hand and carefully walked me out of it". If you would like a chat with me to consider working together, do reach out for a free no-obligation call.
Email Sophie Sheffield now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £100
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
Sophie Sheffield
Psychotherapist, PGDip, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sophie Sheffield
- In Practice for 9 Years
- Certificate from EMDR Association Eye Movement Desensitisation and Reprocessing Basic Training / 2021
- Diploma from Cognitive Behavioural Therapy (for Eating Disorders) 2022
- Cognitive Behavioural Therapy , Postgraduate Diploma, Graduated 2019
Specialties and Expertise
Expertise
- Body Positivity
- Eating Disorders
- Self Esteem
- Trauma and PTSD
- Women's Issues
8 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Location
Primary Location
Crystal Palace Practice, Foresters Hall
25-27 Westow Street
London SE19
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Sophie Sheffield
Psychotherapist, PGDip, MBABCP