Sophie
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
London E17
Let's Connect 020 3893 3102
I work with individuals experiencing trauma, anxiety, depression, ADHD, autism and complex mental health challenges. I aim to create a safe and empathetic space where you can explore your feelings, thoughts, beliefs, and behaviours. As an integrative counsellor, I draw on a range of therapeutic techniques tailored to your unique needs. My goal is to support your personal growth and help you build healthier, safer and more meaningful connections. We will work at a pace that feels right for you, focusing on what matters most, so you can build resilience, heal from past experiences, and move forward towards a more fulfilling life.
I have 25 years’ experience working with clients facing complex mental health challenges, learning disabilities, and neurodiversity. Combining this with my training as an integrative psychotherapeutic counsellor, I offer personalised and flexible therapeutic support tailored to your unique needs. I provide open-ended sessions to support your ongoing journey.
I always conduct sessions with the utmost sensitivity, respecting diverse backgrounds, including sexual and gender identities, ethnicities, ages, cultures, and abilities. As a dedicated LGBTQIA+ ally, I strive to create a welcoming, confidential and inclusive environment for all my clients.
Call or Email Sophie Rizzo now for a free 15 minute consultation - 020 3893 3102
Let's Connect 020 3893 3102
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Sophie Rizzo
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 3893 3102
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophie Rizzo
- In Practice for 5 years
- Psychotherapeutic Counselling, Level 5 Diploma , Graduated 2023
- Certificate from LSEC TQUK Level 2 Certificate in Self-harm and Suicide Prevention / 2022
- Certificate from OpenLearn - Free Learning from The Open University Modern Slavery / 2025
Education and Years In Practice
Additional Credentials
Sophie Rizzo
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 3893 3102
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Intellectual Disability
- Lesbian
- LGBTQ+
- Peer Relationships
- Psychosis
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Work-related stress
Sophie Rizzo
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 3893 3102
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Basic British Sign Language and Makaton ,
French
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Basic British Sign Language and Makaton ,
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Sandplay
- Transactional Analysis
- Trauma Focused
Sophie Rizzo
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 020 3893 3102
Location
Additional Location
London N1C
020 3893 3102