Sophie
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01923 311728
I work with adults and young people who may be struggling with anxiety, low self-esteem, depression, trauma, domestic abuse, relationship difficulties, life transitions or feeling stuck in unhelpful patterns. Many of my clients come to therapy feeling overwhelmed, disconnected from themselves or unsure how to move forward. Together, we create a safe and supportive space to explore these difficulties, develop self-awareness, build resilience, and work towards meaningful and lasting change.
As an integrative counsellor I tailor therapy to your individual needs. Using a person-centred approach alongside CBT, Transactional Analysis and mindfulness, I offer a warm, non-judgmental space to explore challenges, develop coping strategies and create positive change.
Reaching out for support can feel difficult, especially when you're already carrying a lot. Whatever has brought you here, you don't have to face it alone. I offer a compassionate, non-judgmental space where you can feel heard, understood and supported at your own pace.
Call or Email Sophie Rhind-Tutt now for a free 15 minute consultation - 01923 311728
Let's Connect 01923 311728
Finances
Fees
- Individual Sessions £45
Payment Methods
Bank transfer, Cash Sophie Rhind-Tutt
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01923 311728
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophie Rhind-Tutt
- Diploma from CPCAB Integrative counselling / 2025
Additional Credentials
Sophie Rhind-Tutt
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01923 311728
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Trauma Focused
Sophie Rhind-Tutt
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01923 311728