Sophie Milburn

Counsellor, MNCS Accred

Verified by Psychology Today
01206 699932 Website

Sophie Milburn

Counsellor, MNCS Accred

Verified by Psychology Today

Location

Head Street
Colchester CO1
01206 699932
Offers online therapy

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Website
Other Location +

Additional Location

Trinity Street
Colchester CO1
01206 699932

About

Whether you are living with a difficult situation which is causing you distress, or you are affected by experiences from your past - I am here to help. I took an interest in well-being and mental health, when I became a people manager in the corporate banking world. This environment has given me a wealth of knowledge and allowed me to work with a range of people. I gained my Counselling and Hypnotherapy qualifications, to support teams up and down the country. Whether it was helping with anxiety, a family situation or work-related stress, I was able to empathise, provide the support and tools to help them improve their situation.
I saw how much stress and anxiety effected people, how it can take over your day-to-day life, making daily tasks unbearable, feel overwhelming, and this is why it’s an area I now specialise in. I can support you by looking at the root cause of the issue and help you overcome that in the right way, to help you move forward.
I’ve been told by my clients I am a warm and friendly person, that people feel safe and at ease in our sessions. I take an integrative approach to therapy, which means I utilise a number of methods and theories when working with you, allowing you to go at your own pace, the therapy is tailored for you, your situation, your personality, and your goals.
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Finances

  • Cost per Session: £50+
Pay By: Bank transfer, Paypal

Qualifications

  • Membership: National Counselling Society / Accredited Registrant

Location

Head Street
Colchester CO1
01206 699932
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Website
Other Location +

Additional Location

Trinity Street
Colchester CO1
01206 699932
Specialties
  • Anxiety
  • Stress
  • Coping Skills
Issues
  • Anger Management
  • Bereavement
  • Career Guidance
  • Divorce
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Hypnotherapy
  • Integrative
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 23 May 2022
Photo of Sophie Milburn, Counsellor in Colchester
Sophie Milburn

Counsellor, MNCS Accred