Sophie
Counsellor, MBACP (she, they)
Verified by Psychology Today Verified by Psychology Today
Stirling FK8
Let's Connect 01786 232926
Hi, my name is Sophie (she/they).
The modern world can often leave us feeling alone, isolated, and that our struggles are some sort of personal failing. This can lead to anxiety, depression, stress, burnout, overwhelm or grief, with little time or space to process these experiences and emotions. This is a lot for one person to try and sort through by themselves. It’s okay to reach out for help from someone willing and trained to help.
It’s not an easy thing to do, sharing your vulnerabilities, so how can we work together to create a space where you can explore these more uncomfortable parts of yourself?
As a qualified Person-Centred counsellor, I believe that everyone has the ability to heal themself. My role within our relationship is to create a safe, non-judgemental space where you can explore the issues that affect you. Through this exploration you will achieve a greater understanding of yourself and how you can live an authentic and fulfilling life.
My role is not to diagnose, offer ready-made solutions or try to ‘fix’ you. Through developing a trusting relationship, where we work collaboratively to create sessions that work for you, we can deepen your understanding of yourself. Sessions will go at your own pace and we’ll only ever go to places that you feel prepared to deal with.
Call or Email Sophie Hanlon now for a free 15 minute consultation - 01786 232926
Let's Connect 01786 232926
Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer Sophie Hanlon
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01786 232926
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophie Hanlon
- Professional Diploma in Person-Centred Counselling, Diploma, Graduated 2024
Education and Years In Practice
Sophie Hanlon
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01786 232926
Specialties and Expertise
Top Specialties
- Self Esteem
- LGBTQ+
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bisexual
- Body Image
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- Life Transitions
- Peer Relationships
- School Issues
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Person-Centred
Sophie Hanlon
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01786 232926
Location
Additional Location
Balallan House
24 Allan Park
First Floor
Stirling FK8
01786 232926