Sophie Graves
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01297 300963
For me counselling is about Life Supervision, something we all need at different times of our lives to work through the sticky bits of life. A counsellor is a guide, who enables you to find your own way home. To feel truly heard without adaptation by someone else’s own experience seems such a rare and extraordinary thing– it should be so simple but it happens rarely in day to day life with friends and family. For me as a counsellor it is about stepping aside from your own experiences and judgements to allow another’s words and feelings to be shared in all their entirety as if experiencing alongside them.
Integrative counselling allows me to work with whatever comes up for you as it sees people as unique individuals; this allows me to tailor my approach to work with your particular needs and personal circumstances. It is an holistic perspective and addresses all that it is to be human, including personality, behaviour, physical and emotional life.
Please call me for an informal chat and we can set up an initial free 20 minute consultation to see if I am right for you. For me it is about you being comfortable to work with me and being the right fit for you. This can be done by phone or online. At this session we can discuss what you want to get out of counselling and if we click.
Call or Email Sophie Graves now for a free 15 minute consultation - 01297 300963
Let's Connect 01297 300963
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Cheque Sophie Graves
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sophie Graves
- In Practice for 7 years
Education and Years In Practice
Sophie Graves
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01297 300963
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Cancer
Expertise
- Bisexual
- Body Image
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Gay
- Geriatric and Seniors
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Thinking Disorders
- Transgender
- Women's Issues
Sophie Graves
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01297 300963
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Gestalt
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Poly vagal informed and OCD
- Relational
- Somatic
- Transactional Analysis
- Transpersonal
Sophie Graves
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01297 300963