Sophie Grant
Psychotherapist, PhD, MBACP
Verified by Psychology Today Verified by Psychology Today
Connect with Sophie Grant
My therapy practice of over a decade is person-centred and rooted in presence, compassion, and a deep respect for the unfolding process of challenge, coming to terms with things in new ways and rebirth.
Clients I work well with :
Overthinkers, Introverts & Deep Feelers
Folk in Life Transitions
Individuals Struggling With Depression & Emotional Overwhelm
Grief & Complex Loss
Soul-Seekers & Existential Explorers
Therapy is not about becoming someone else. It is about returning to yourself beneath survival patterns that no longer serve you.
Change happens through insight, attunement and embodied safety.
My work is relational, person-centred, reflective and attentive.
Clients often tell me they feel profoundly seen in our work. I am known for my attunement, and to meet it with care, precision and depth..
Time to slow down, explore and understand things with support.
Together, we follow the emotional thread beneath anxiety, overwhelm, relationship difficulties, self-criticism or recurring patterns, building greater clarity and understanding over time.
Space for you.
I offer sessions in Wimbledon and Guildford & online.
Email Sophie Grant now for a free 15 minute consultation
Connect with Sophie Grant
Finances
Fees
- Individual Sessions £130
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Sophie Grant
Psychotherapist, PhD, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophie Grant
- In Practice for 12 years
- Institute of Psychosynthesis from Middlesex Univer, PGDip, Graduated 2019
Education and Years In Practice
Sophie Grant
Psychotherapist, PhD, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Transitions
- Self-development
Expertise
- Addiction
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Life Coaching
- Parenting
- Relationship Issues
- Self Esteem
- Self-awareness
- Spirituality
- Stress
Sophie Grant
Psychotherapist, PhD, MBACP
Email me for a free 15 minute consultation now.
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Family Systems
- Integrative
- Interpersonal
- Person-Centred
- Relational
- Transpersonal
Sophie Grant
Psychotherapist, PhD, MBACP
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Guildford
Ludlow Road
Guildford GU2
Sophie Grant
Psychotherapist, PhD, MBACP