Dr Sophie Foster
Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Connect with Dr Sophie Foster
I work with children, young people, families, and adults who might be feeling stuck, overwhelmed, or in need of some extra support. Many people come to me wanting to better understand themselves or their child and find a way forward. I provide a safe, welcoming space to explore what’s going on, build on strengths, and feel more connected, whether that’s through therapy or support for parents and carers.
I offer personalised assessments, formulations, therapy, and consultation for parents and carers. I use evidence-based approaches DBT, CBT, ACT, CFT, CAT and PBS-informed work, always with a neurodiversity-affirming perspective. Together, we’ll find strategies that feel right for you and your family.
Starting therapy can feel like a big step, and it’s completely normal to feel unsure. I offer a warm, supportive space where you can feel comfortable. I also offer affordable therapy rates because everyone deserves access to the support they need. Whether you’re ready to take the next step or just thinking about it, I’m here to support you along the way.
Email Dr Sophie Foster now for a free 15 minute consultation
Connect with Dr Sophie Foster
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer, Cash Dr Sophie Foster
Psychologist, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Sophie Foster
Dr Sophie Foster
Psychologist, HCPC - Clin. Psych.
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Developmental Disorders
- Mood Disorders
- Personality Disorders
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Child
- Depression
- Education and Learning Disabilities
- Impulse Control Disorders
- Intellectual Disability
- Obsessive-Compulsive (OCD)
- Parenting
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Dr Sophie Foster
Psychologist, HCPC - Clin. Psych.
Email me for a free 15 minute consultation now.
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- PBS informed
- Person-Centred
- Relational
- Strength-Based
Dr Sophie Foster
Psychologist, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email
Location
Dr Sophie Foster
Psychologist, HCPC - Clin. Psych.