Dr Sophie Foster
Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Chester CH2
Let's Connect 0151 453 9846
I work with children, young people, families, and adults who might be feeling stuck, overwhelmed, or wanting more support. Many people come to me hoping to better understand themselves or their child and find a way forward. I offer a space to explore what’s happening, build on strengths, and feel more connected, whether that’s through direct therapy or parent and carer support.
I offer personalised assessments, clear formulations, therapy, and consultation for parents and carers. I draw on evidence based approaches like DBT, CBT, ACT, CFT, and PBS-informed work, always with a neurodiversity-affirming lens. Together, we’ll find strategies that feel right for you and your family.
Starting therapy can feel like a big step, and it’s totally okay to feel unsure. Whether you're looking for support for yourself, your child, or as a parent or carer, I'm here to offer a safe, welcoming space. Whether you're ready to take the next step or just exploring, I’m here to support you along the way.
Call or Email Dr Sophie Foster now for a free 15 minute consultation - 0151 453 9846
Let's Connect 0151 453 9846
Finances
Fees
- Individual Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Dr Sophie Foster
Psychologist, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Sophie Foster
Dr Sophie Foster
Psychologist, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email or 0151 453 9846
Specialties and Expertise
Top Specialties
- Developmental Disorders
- Mood Disorders
- Personality Disorders
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Child
- Depression
- Education and Learning Disabilities
- Impulse Control Disorders
- Intellectual Disability
- Obsessive-Compulsive (OCD)
- Parenting
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Dr Sophie Foster
Psychologist, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 0151 453 9846
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Interpersonal
- PBS informed
- Relational
- Strength-Based
Dr Sophie Foster
Psychologist, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email or 0151 453 9846