
Sophie Edwards
Psychologist, PsychD, CPsychol
Verified by Psychology Today Verified by Psychology Today
Chelmsford CM2
Let's Connect 01245 967673

I am a Chartered Health Psychologist, practicing for over 8 years within NHS funded services. I have a special interest in disordered eating such as binge or emotional eating, and am passionate about assisting people on their journey to a healthy relationship with food, fitness and their bodies. I help people with most issues that relate to health behaviour change or the psychology of health and illness including: improving nutrition, disordered eating and body image, improving physical activity levels, managing stress, adapting to long term health conditions such as diabetes, smoking cessation, reducing alcohol or drug use.
For those who struggle with their eating I use intuitive eating amongst other therapeutic approachs to allow people to heal their relationship with food, stop seeing foods as ‘good’ or ‘bad’, start listening to their hunger and fullness signals and eliminate guilt and shame related to eating. I also help people improve their body image and self-esteem.
If you are sick of dieting please get in touch. If you want to make positive, sustainable changes to your health but struggle with motivation or other barriers, I can help. Health is far more than just what you eat and what you do so if you want make meaningful changes, I am here to support you.
Take the first step to help. Call or Email Sophie Edwards now - 01245 967673
Let's Connect 01245 967673

Finances
Fees
- Individual Sessions £60
Please ask me about fees or use of insurance when you Email

Sophie Edwards
Psychologist, PsychD, CPsychol
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Sophie Edwards
- Membership with Health & Care Professions Council Health Psychologist
Specialties and Expertise
Top Specialties
- Obesity
- Weight Loss
- Alcohol Use
Expertise
- Addiction
- Binge eating
- Chronic Illness
- Eating Disorders
- Emotional eating
- Life Coaching
- Stress
- Substance Use
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - 01245 967673

Sophie Edwards
Psychologist, PsychD, CPsychol