Sophie
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
Chesterfield S40
Let's Connect 01246 384123
You may be feeling stuck, overwhelmed or unsure of yourself, possibly living with the impact of past experiences such as trauma, abuse, loss or difficult relationships. You may want to better understand yourself, make sense of repeating patterns, or find a steadier way of relating to thoughts and feelings. You do not need to arrive with clear goals, but are open to exploring your inner world and working towards greater clarity, self-acceptance and emotional resilience
I offer psychodynamic therapy in a grounded, non-judgemental and collaborative way. I help clients explore patterns and past experiences to better understand the present, using creativity and intuition we will focus on past relationships, childhood experiences and attachment needs to better understand the here and now, building self-awareness.
Starting therapy can feel really daunting, especially if you’re used to coping on your own. You don’t need to know what you want to focus on and may feel overwhelmed - we can explore all of this together. If you’re considering reaching out, you’re welcome to do so - we can talk about what’s going on and whether working together feels right for you.
Call or Email Sophie Allen now for a free 15 minute consultation - 01246 384123
Let's Connect 01246 384123
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Sophie Allen
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01246 384123
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophie Allen
- In Practice for 5 years
- Counselling Practice - Psychodynamic Theory , Diploma Level 4 , Graduated 2021
Education and Years In Practice
Sophie Allen
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01246 384123
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Life Transitions
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Infidelity
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Sophie Allen
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01246 384123
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Eclectic
- Emotionally Focused
- Feminist
- Humanistic
- Person-Centred
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Sophie Allen
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01246 384123