
Sophia Tait
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London SE1
Let's Connect 020 3872 2492

I provide psychotherapeutic counselling and I would like to help you to feel better- whatever that means to you. Perhaps you want to relieve depression or anxiety? Heal from trauma? Work through difficulties in relationships or at work? Maybe you just want to feel more vitality, more connected to yourself & to live life more fully. I’m an experienced therapist and I’m passionate about providing professional & effective therapy. I offer a non-judgmental & supportive space where you can be yourself as we explore what is causing you suffering or holding you back. We will work as a team to help you to access your inner resources.

My training in Accelerated Experiential Dynamic Psychotherapy (AEDP) and other therapy approaches, allows me to tailor the sessions to best support your specific needs. I am warm and compassionate, but I won’t just sit and listen. I'll be actively engaged with you; working to help provide relief from painful feelings and to restore your well-being.
Brain science shows that the capacity to heal & grow is wired into us, waiting to be tapped into and that sharing difficult thoughts & feelings with an experienced therapist we trust, can bring about lasting change. What good news! I welcome emails with questions you may have. I look forward to hearing from you.
Call or Email Sophia Tait now for a free 15 minute consultation - 020 3872 2492
Let's Connect 020 3872 2492

Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal
Sophia Tait
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophia Tait
- In Practice for 11 years
- Mindfulness Based Experiential Therapy, Diploma, Graduated 2014
- Membership with Accelerated Experiential Dynamic Psychotherapy Registered Member / 2018
- Membership with British Association of Counselling & Psychotherapy Registered Member / 2013
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Bereavement
- Coping Skills
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Experiential Therapy
- Integrative
- Trauma Focused